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2020- IMMUNITY

Immunity 163 Updated: 2021-09-07 Viki
COVID

104 Potential Effects from this Stack

Effect OnScaleContributors
Free Testosterone5 Magnesium, Panax ginseng, Mucuna Pruriens, Zinc, Ashwagandha, Ganoderma lucidum, Vitamin D
Sperm Quality3 Mucuna Pruriens, Vitamin C, Ashwagandha
Insulin Sensitivity3 Magnesium, Panax ginseng, Zinc, Vitamin C, Vitamin D
Euphoric2 Panax ginseng, Ganoderma lucidum
Cognition2 Panax ginseng, Zinc
Sleep Quality2 Lions Mane, Magnesium, Panax ginseng
Memory1 Ginger
Power Output1 Ashwagandha, Vitamin D
Serum Magnesium1 Magnesium
Calmness1 Panax ginseng
Anaerobic Exercise1 Panax ginseng, Ashwagandha
Erections1 Panax ginseng
Plasma Vitamin C1 Vitamin C
Fat Oxidation1 Yerba Mate
Leptin1 Zinc
Libido1 Panax ginseng
Lean Mass1 Vitamin D
VO2 Max1 Yerba Mate, Vitamin C, Ashwagandha
Motivation1 Ashwagandha
Blood Flow1 Vitamin C
Rate of Gastric Emptying1 Ginger
Protection from SmokingNeutral Vitamin C
Aerobic ExerciseNeutral Vitamin C
Exercise-Induced Immune SuppressionNeutral Vitamin C
PneumoniaNeutral Zinc
TriglyceridesNeutral Magnesium
PainNeutral Vitamin D
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  • 2021-09-07 13:10:25: Mucuna Pruriens was added.
  • 2021-09-07 13:10:25: Dose unit of Mucuna Pruriens was set to 1.
  • 2021-09-07 13:10:25: Dose status of Mucuna Pruriens was set to Empty.
  • 2021-09-07 13:10:25: Start date of Mucuna Pruriens was set to 2021-09-07.
  • 2021-09-07 13:10:25: Turmeric was added.
  • 2021-09-07 13:10:25: Dose unit of Turmeric was set to 2.
  • 2021-09-07 13:10:25: Dose status of Turmeric was set to Empty.
  • 2021-09-07 13:10:25: Start date of Turmeric was set to 2021-09-07.
  • 2021-09-07 13:10:25: Panax ginseng was added.
  • 2021-09-07 13:10:25: Dose unit of Panax ginseng was set to 1.
  • 2021-09-07 13:10:25: Dose status of Panax ginseng was set to Empty.
  • 2021-09-07 13:10:25: Start date of Panax ginseng was set to 2021-09-07.
  • 2021-09-07 13:10:25: NOW Oregano Oil 90 Softgels was added.
  • 2021-09-07 13:10:25: Dose unit of NOW Oregano Oil 90 Softgels was set to 1.
  • 2021-09-07 13:10:25: Dose status of NOW Oregano Oil 90 Softgels was set to Empty.
  • 2021-09-07 13:10:25: Start date of NOW Oregano Oil 90 Softgels was set to 2021-09-07.
  • 2021-09-07 13:10:25: Magnesium was added.
  • 2021-09-07 13:10:25: Dose unit of Magnesium was set to 1.
  • 2021-09-07 13:10:25: Dose status of Magnesium was set to Empty.
  • 2021-09-07 13:10:25: Start date of Magnesium was set to 2021-09-07.
  • 2021-09-07 13:10:25: Maitake was added.
  • 2021-09-07 13:10:25: Dose unit of Maitake was set to 1.
  • 2021-09-07 13:10:25: Dose status of Maitake was set to Empty.
  • 2021-09-07 13:10:25: Start date of Maitake was set to 2021-09-07.
  • 2021-09-07 13:10:25: Yerba Mate was added.
  • 2021-09-07 13:10:25: Dose unit of Yerba Mate was set to 1.
  • 2021-09-07 13:10:25: Dose status of Yerba Mate was set to Empty.
  • 2021-09-07 13:10:25: Start date of Yerba Mate was set to 2021-09-07.
  • 2021-09-07 13:10:25: MCT Oil was added.
  • 2021-09-07 13:10:25: Dose unit of MCT Oil was set to 1.
  • 2021-09-07 13:10:25: Dose status of MCT Oil was set to Empty.
  • 2021-09-07 13:10:25: Start date of MCT Oil was set to 2021-09-07.
  • 2021-09-07 13:10:25: Potassium chloride was added.
  • 2021-09-07 13:10:25: Dose unit of Potassium chloride was set to 6.
  • 2021-09-07 13:10:25: Dose status of Potassium chloride was set to Empty.
  • 2021-09-07 13:10:25: Start date of Potassium chloride was set to 2021-09-07.
  • 2021-09-07 13:10:25: Sodium Bicarbonate was added.
  • 2021-09-07 13:10:25: Dose unit of Sodium Bicarbonate was set to 1.
  • 2021-09-07 13:10:25: Dose status of Sodium Bicarbonate was set to Empty.
  • 2021-09-07 13:10:25: Start date of Sodium Bicarbonate was set to 2021-09-07.
  • 2021-09-07 13:10:25: Lions Mane was added.
  • 2021-09-07 13:10:25: Dose unit of Lions Mane was set to 1.
  • 2021-09-07 13:10:25: Dose status of Lions Mane was set to Empty.
  • 2021-09-07 13:10:25: Start date of Lions Mane was set to 2021-09-07.
  • 2021-09-07 13:10:24: Dose unit of Ganoderma lucidum was set to 1.
  • 2021-09-07 13:10:24: Dose status of Ganoderma lucidum was set to Empty.
  • 2021-09-07 13:10:24: Start date of Ganoderma lucidum was set to 2021-09-07.
  • 2021-09-07 13:10:24: Ashwagandha was added.
  • 2021-09-07 13:10:24: Dose unit of Ashwagandha was set to 1.
  • 2021-09-07 13:10:24: Dose status of Ashwagandha was set to Empty.
  • 2021-09-07 13:10:24: Start date of Ashwagandha was set to 2021-09-07.
  • 2021-09-07 13:10:24: Vitamin C was added.
  • 2021-09-07 13:10:24: Dose unit of Vitamin C was set to 1.
  • 2021-09-07 13:10:24: Dose status of Vitamin C was set to Empty.
  • 2021-09-07 13:10:24: Start date of Vitamin C was set to 2021-09-07.
  • 2021-09-07 13:10:24: Zinc was added.
  • 2021-09-07 13:10:24: Dose unit of Zinc was set to 1.
  • 2021-09-07 13:10:24: Dose status of Zinc was set to Empty.
  • 2021-09-07 13:10:24: Start date of Zinc was set to 2021-09-07.
  • 2021-09-07 13:10:24: Ginger was added.
  • 2021-09-07 13:10:24: Dose unit of Ginger was set to 2.
  • 2021-09-07 13:10:24: Dose status of Ginger was set to Empty.
  • 2021-09-07 13:10:24: Start date of Ginger was set to 2021-09-07.
  • 2021-09-07 13:10:24: Vitamin D was added.
  • 2021-09-07 13:10:24: Dose unit of Vitamin D was set to 1.
  • 2021-09-07 13:10:24: Dose status of Vitamin D was set to Empty.
  • 2021-09-07 13:10:24: Start date of Vitamin D was set to 2021-09-07.
  • 2021-09-07 13:10:24: Chaga Mushroom was added.
  • 2021-09-07 13:10:24: Dose unit of Chaga Mushroom was set to 1.
  • 2021-09-07 13:10:24: Dose status of Chaga Mushroom was set to Empty.
  • 2021-09-07 13:10:24: Start date of Chaga Mushroom was set to 2021-09-07.
  • 2021-09-07 13:10:24: Ganoderma lucidum was added.
  • 2021-09-07 12:55:07: Start date was changed from 2021-09-07 to 2019-12-01.
  • 2021-09-07 12:55:07: End date was set to 2021-09-07.
  • 2021-09-07 11:47:51: Description was set to COVID.

Dosage Compound Form Frequency Dates Notes
0.00 mg ,,,,,,2021-09-07
0 mg ,,,,,,2021-09-07
0 pill(s)Potassium chloride ,,,,,,2021-09-07
0.00 mg ,,,,,,2021-09-07
0.00 mg ,,,,,,2021-09-07
0.00 mg ,,,,,,2021-09-07
0.00 mg ,,,,,,2021-09-07
0.00 mg ,,,,,,2021-09-07
0.00 mg ,,,,,,2021-09-07
0.00 g ,,,,,,2021-09-07
0.00 mg ,,,,,,2021-09-07
0.00 g ,,,,,,2021-09-07
0.00 mg ,,,,,,2021-09-07
0.00 mg ,,,,,,2021-09-07
0.00 mg ,,,,,,2021-09-07
0.00 mg ,,,,,,2021-09-07
0.00 mg ,,,,,,2021-09-07
0.00 mg ,,,,,,2021-09-07

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2020- IMMUNITY



Potential Interactions
In a study of healthy men, supplementation with a large amount of zinc (142 mg per day) decreased magnesium absorption. Magnesium supplementation should therefore be considered for people taking large amounts of zinc, and possibly for those taking lower amounts.
Refrences
  • Spencer H, Norris C, Williams D. Inhibitory effects of zinc on magnesium balance and magnesium absorption in man. J Am Coll Nutr 1994;13:479-84.

Saved Therapies Added Time Frequency Notes
Sauna 2021-09-07 08:23:25 11:50 AM
02:00 PM
SUNDAY

 

Saved Activities Added Time Frequency Notes
Calisthenics, home, light/moderate effort 2021-09-07 08:50:32 06:00 AM
06:30 AM

 

Saved Nutrition Added Time Frequency Notes

 



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