Please enable javascript to view this page correctly. Perhaps restart your browser or check to see it is not being blocked for this site.


new stack

General Health 359 Updated: 2016-08-24 kindari
Was given a bunch of vitamins by a friend, want to try and track it, this app was suggested. required text fields are lame.

75 Potential Effects from this Stack

Effect OnScaleContributors
Blood Flow2 Vitamin C, Vitamin E
Cortisol2 5-HTP, Glutamine, Vitamin C, Vitamin E
Insulin Sensitivity1 Vitamin C, Vitamin K, Vitamin E
Interferon Gamma1 Vitamin E
Sperm Quality1 Vitamin C
Plasma Vitamin C1 Vitamin C
Blood Pressure1 Vitamin E
Immunity (aka Immune system)1 Vitamin E
Rate of Gastric Emptying1 Ginger
Prostate Cancer Risk1 Vitamin E
Depression1 Vitamin C
Interleukin 41 Vitamin E
Ammonia1 Glutamine
Memory1 Ginger, Vitamin E
Dysmenorrhea1 Vitamin E
LDL-CNeutral Vitamin E
Serum T4Neutral Vitamin E
Risk of StrokeNeutral Vitamin E
Verbal FluencyNeutral Vitamin E
Bleeding TimeNeutral Vitamin E
HDL-CNeutral Vitamin E
HomocysteineNeutral Vitamin E, Vitamin B12
Breast Cancer RiskNeutral Vitamin E
Red Blood Cell CountNeutral Vitamin E
White Blood Cell CountNeutral Vitamin E
Serum T3Neutral Vitamin E
TriglyceridesNeutral Vitamin E
Total CholesterolNeutral Vitamin E
You must login to view the remaining effects of this stack! Click here to login or register quickly.

No Posts have been posted to this users journal.

  • 2016-08-24 11:23:23: Dose quantity of Milk Thistle was changed from 0.00 to 1.
  • 2016-08-24 11:23:23: Dose unit of Milk Thistle was changed from 1 to 6.
  • 2016-08-24 11:22:09: Dose quantity of 5-HTP was changed from 0.00 to 50.
  • 2016-08-24 11:21:35: Dose quantity of St Johns Wort was changed from 0.00 to 325.
  • 2016-08-24 11:20:47: Dose quantity of Hawthorn Berry was changed from 0.00 to 1.
  • 2016-08-24 11:20:47: Dose unit of Hawthorn Berry was changed from 1 to 6.
  • 2016-08-24 11:19:25: Dose quantity of Vitamin B (complex) was changed from 0.00 to 2.
  • 2016-08-24 11:19:25: Dose unit of Vitamin B (complex) was changed from 1 to 6.
  • 2016-08-24 11:17:19: Vitamin B Complex was removed.
  • 2016-08-24 11:17:12: B Complex was removed.
  • 2016-08-24 11:17:10: Vitamin B was removed.
  • 2016-08-24 11:16:59: Vitamin B was added.
  • 2016-08-24 11:16:59: Dose unit of Vitamin B was set to 1.
  • 2016-08-24 11:16:59: Start date of Vitamin B was set to 2016-08-24.
  • 2016-08-24 11:16:59: Effectiveness of Vitamin B was set to Can't tell.
  • 2016-08-24 11:16:37: Vitamin B (complex) was added.
  • 2016-08-24 11:16:37: Dose unit of Vitamin B (complex) was set to 1.
  • 2016-08-24 11:16:37: Start date of Vitamin B (complex) was set to 2016-08-24.
  • 2016-08-24 11:16:37: Effectiveness of Vitamin B (complex) was set to Can't tell.
  • 2016-08-24 11:15:58: Dose quantity of Furosemide was changed from 0.00 to 40.
  • 2016-08-24 11:15:58: Dose unit of Furosemide was changed from 6 to 1.
  • 2016-08-24 11:15:58: A Purpose of Furosemide was added (Edema (fluid retention)).
  • 2016-08-24 11:12:38: B Complex was added.
  • 2016-08-24 11:12:38: Dose unit of B Complex was set to 1.
  • 2016-08-24 11:12:38: Start date of B Complex was set to 2016-08-24.
  • 2016-08-24 11:12:38: Effectiveness of B Complex was set to Can't tell.
  • 2016-08-24 11:10:00: Vitamin B Complex was added.
  • 2016-08-24 11:10:00: Dose unit of Vitamin B Complex was set to 1.
  • 2016-08-24 11:10:00: Start date of Vitamin B Complex was set to 2016-08-24.
  • 2016-08-24 11:10:00: Iron was added.
  • 2016-08-24 11:10:00: Dose unit of Iron was set to 1.
  • 2016-08-24 11:10:00: Start date of Iron was set to 2016-08-24.
  • 2016-08-24 11:10:00: Vitamin B12 was added.
  • 2016-08-24 11:10:00: Dose unit of Vitamin B12 was set to 1.
  • 2016-08-24 11:10:00: Start date of Vitamin B12 was set to 2016-08-24.
  • 2016-08-24 11:10:00: Vitamin D3 was added.
  • 2016-08-24 11:10:00: Dose unit of Vitamin D3 was set to 1.
  • 2016-08-24 11:10:00: Start date of Vitamin D3 was set to 2016-08-24.
  • 2016-08-24 11:10:00: Vitamin E was added.
  • 2016-08-24 11:10:00: Dose unit of Vitamin E was set to 1.
  • 2016-08-24 11:10:00: Start date of Vitamin E was set to 2016-08-24.
  • 2016-08-24 11:10:00: Vitamin K was added.
  • 2016-08-24 11:10:00: Dose unit of Vitamin K was set to 1.
  • 2016-08-24 11:10:00: Start date of Vitamin K was set to 2016-08-24.
  • 2016-08-24 11:10:00: Vitamin C was added.
  • 2016-08-24 11:10:00: Dose unit of Vitamin C was set to 1.
  • 2016-08-24 11:10:00: Start date of Vitamin C was set to 2016-08-24.
  • 2016-08-24 11:10:00: Ginger was added.
  • 2016-08-24 11:10:00: Dose unit of Ginger was set to 2.
  • 2016-08-24 11:10:00: Start date of Ginger was set to 2016-08-24.
  • 2016-08-24 11:10:00: L-Lysine was added.
  • 2016-08-24 11:10:00: Dose unit of L-Lysine was set to 2.
  • 2016-08-24 11:10:00: Start date of L-Lysine was set to 2016-08-24.
  • 2016-08-24 11:10:00: Carnitine was added.
  • 2016-08-24 11:10:00: Dose unit of Carnitine was set to 1.
  • 2016-08-24 11:10:00: Start date of Carnitine was set to 2016-08-24.
  • 2016-08-24 11:10:00: L-Glutamine was added.
  • 2016-08-24 11:10:00: Dose unit of L-Glutamine was set to 1.
  • 2016-08-24 11:10:00: Start date of L-Glutamine was set to 2016-08-24.
  • 2016-08-24 11:10:00: Sunflower Lecethin was added.
  • 2016-08-24 11:10:00: Dose unit of Sunflower Lecethin was set to 1.
  • 2016-08-24 11:10:00: Start date of Sunflower Lecethin was set to 2016-08-24.
  • 2016-08-24 11:10:00: Omega 3-6-9 was added.
  • 2016-08-24 11:10:00: Dose unit of Omega 3-6-9 was set to 1.
  • 2016-08-24 11:10:00: Start date of Omega 3-6-9 was set to 2016-08-24.
  • 2016-08-24 11:10:00: Milk Thistle was added.
  • 2016-08-24 11:10:00: Dose unit of Milk Thistle was set to 1.
  • 2016-08-24 11:10:00: Start date of Milk Thistle was set to 2016-08-24.
  • 2016-08-24 11:10:00: 5-HTP was added.
  • 2016-08-24 11:10:00: Dose unit of 5-HTP was set to 1.
  • 2016-08-24 11:10:00: Start date of 5-HTP was set to 2016-08-24.
  • 2016-08-24 11:10:00: St Johns Wort was added.
  • 2016-08-24 11:10:00: Dose unit of St Johns Wort was set to 1.
  • 2016-08-24 11:10:00: Start date of St Johns Wort was set to 2016-08-24.
  • 2016-08-24 11:10:00: Hawthorn Berry was added.
  • 2016-08-24 11:10:00: Dose unit of Hawthorn Berry was set to 1.
  • 2016-08-24 11:10:00: Start date of Hawthorn Berry was set to 2016-08-24.
  • 2016-08-24 11:10:00: Furosemide was added.
  • 2016-08-24 11:10:00: Dose unit of Furosemide was set to 6.
  • 2016-08-24 11:10:00: Start date of Furosemide was set to 2016-08-24.
  • 2016-08-24 11:05:27: Description was set to Was given a bunch of vitamins by a friend, want to try and track it, this app was suggested. required text fields are lame..

Dosage Compound Form Frequency Dates Notes
2 pill(s)Vitamin B (complex) 08:00 pm(Daily) - 1X1,1,1,1,1,1,12016-08-24
40 mgFurosemide 10:00 pm(Daily) - 1X1,1,1,1,1,1,12016-08-24
Purpose: Edema (fluid retention)
1 pill(s)Hawthorn Berry 08:00 pm(Daily),
09:00 am(Daily)
- 2X
1,1,1,1,1,1,12016-08-24
325 mgSt Johns Wort 08:00 pm(Daily) - 1X1,1,1,1,1,1,12016-08-24
50 mg 08:00 pm(Daily) - 1X1,1,1,1,1,1,12016-08-24
1 pill(s) 08:00 pm(Daily),
04:00 am(Daily)
- 2X
1,1,1,1,1,1,12016-08-24
0 mgOmega 3-6-9 1X1,1,1,1,1,1,12016-08-24
0 mgSunflower Lecethin 1X1,1,1,1,1,1,12016-08-24
0.00 mg 1X1,1,1,1,1,1,12016-08-24
0 mgCarnitine 1X1,1,1,1,1,1,12016-08-24
0.00 g 1X1,1,1,1,1,1,12016-08-24
0.00 g 1X1,1,1,1,1,1,12016-08-24
0.00 mg 1X1,1,1,1,1,1,12016-08-24
0.00 mg 1X1,1,1,1,1,1,12016-08-24
0.00 mg 1X1,1,1,1,1,1,12016-08-24
0 mgVitamin D3 1X1,1,1,1,1,1,12016-08-24
0.00 mg 1X1,1,1,1,1,1,12016-08-24
0.00 mg 1X1,1,1,1,1,1,12016-08-24

Copy link below to embed this stack on your website

new stack



Potential Interactions
Although vitamin C increases iron absorption, the effect is relatively minor.
Refrences
  • Hunt JR, Gallagher SK, Johnson LK. Effect of ascorbic acid on apparent iron absorption by women with low iron stores. Am J Clin Nutr 1994;59:1381-5.
  • Hallberg L, Brune M, Rossander L. The role of vitamin C in iron absorption. Int J Vitam Nutr Res Suppl 1989;30:103-8.
  • Lynch SR, Cook JD. Interaction of vitamin C and iron. Ann N Y Acad Sci 1980;355:32-44.
  • Hallberg L, Brune M, Rossander L. Effect of ascorbic acid on iron absorption from different types of meals. Studies with ascorbic-acid-rich foods and synthetic ascorbic acid given in different amounts with different meals. Hum Nutr Appl Nutr 1986;40:97-113.
Studies in animals and humans suggest that supplementation with large amounts of either vitamin C or vitamin E increases the requirement for the other nutrient.
Refrences
  • Chen LH. An increase in vitamin E requirement induced by high supplementation of vitamin C in rats. The American journal of clinical nutrition. 1981 Jun;34(6):1036-41
  • Brown KM,Morrice PC,Duthie GG. Erythrocyte vitamin E and plasma ascorbate concentrations in relation to erythrocyte peroxidation in smokers and nonsmokers: dose response to vitamin E supplementation. The American journal of clinical nutrition. 1997 Feb;65(2):496-502
Preliminary research suggests that a compound present in milk thistle (silybin) inhibits iron absorption. Long-term use of milk thistle therefore has the potential to lead to iron deficiency. However, as iron supplements can cause adverse effects in some cases, people should not take iron supplements without the supervision of a qualified healthcare professional.
Refrences
  • Hutchinson C,Bomford A,Geissler CA. The iron-chelating potential of silybin in patients with hereditary haemochromatosis. European journal of clinical nutrition. 2010 Oct;64(10):1239-41

Saved Therapies Added Time Frequency Notes

 

Saved Activities Added Time Frequency Notes

 

Saved Nutrition Added Time Frequency Notes

 



Similar Stacks
General Health OCD, Likely Mild Bi Polar, ADHD, Depression, and GAD
To be filled out more later
Dollyatemyshoes 392
General Health Hemorrhoids Stack
Although hemorrhoids are usually not serious, this common problem can be painful that can lead to swollen and inflamed veins in the anus and...
SupplementDoctor 307