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my stack for health

General Health 271 Updated: 2016-12-07 marip71
Using this stack to manage my health

13 Potential Effects from this Stack

Effect OnScaleContributors
Insulin Sensitivity1 Magnesium
Serum Magnesium1 Magnesium
Sleep Quality1 Magnesium
TriglyceridesNeutral Magnesium
Free TestosteroneNeutral Magnesium
HDL-CNeutral Magnesium
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No Posts have been posted to this users journal.

  • 2016-12-07 14:45:34: Dose quantity of Amitriptyline was changed from 1.00 to 10.
  • 2016-12-07 14:45:34: Dose unit of Amitriptyline was changed from 6 to 1.
  • 2016-12-07 14:24:50: Amitriptyline was added.
  • 2016-12-07 14:24:50: Dose quantity of Amitriptyline was set to 1.
  • 2016-12-07 14:24:50: Dose unit of Amitriptyline was set to 6.
  • 2016-12-07 14:24:50: Dose status of Amitriptyline was set to Empty.
  • 2016-12-07 14:24:50: Start date of Amitriptyline was set to 2016-12-07.
  • 2016-12-07 14:24:50: Zyrtec was added.
  • 2016-12-07 14:24:50: Dose quantity of Zyrtec was set to 1.
  • 2016-12-07 14:24:50: Dose unit of Zyrtec was set to 1.
  • 2016-12-07 14:24:50: Dose status of Zyrtec was set to Empty.
  • 2016-12-07 14:24:50: Start date of Zyrtec was set to 2016-12-07.
  • 2016-12-07 14:24:50: Vitamin D3 was added.
  • 2016-12-07 14:24:50: Dose unit of Vitamin D3 was set to 1.
  • 2016-12-07 14:24:50: Dose status of Vitamin D3 was set to Empty.
  • 2016-12-07 14:24:50: Start date of Vitamin D3 was set to 2016-12-07.
  • 2016-12-07 14:24:50: Fiber was added.
  • 2016-12-07 14:24:50: Dose unit of Fiber was set to 1.
  • 2016-12-07 14:24:50: Dose status of Fiber was set to Empty.
  • 2016-12-07 14:24:50: Start date of Fiber was set to 2016-12-07.
  • 2016-12-07 14:24:50: Alpha Lipoic Acid was added.
  • 2016-12-07 14:24:50: Dose unit of Alpha Lipoic Acid was set to 1.
  • 2016-12-07 14:24:50: Dose status of Alpha Lipoic Acid was set to Empty.
  • 2016-12-07 14:24:50: Start date of Alpha Lipoic Acid was set to 2016-12-07.
  • 2016-12-07 14:24:50: Magnesium was added.
  • 2016-12-07 14:24:50: Dose unit of Magnesium was set to 1.
  • 2016-12-07 14:24:50: Dose status of Magnesium was set to Empty.
  • 2016-12-07 14:24:50: Start date of Magnesium was set to 2016-12-07.
  • 2016-12-07 14:24:50: Ginko Biloba was added.
  • 2016-12-07 14:24:50: Dose unit of Ginko Biloba was set to 1.
  • 2016-12-07 14:24:50: Dose status of Ginko Biloba was set to Empty.
  • 2016-12-07 14:24:50: Start date of Ginko Biloba was set to 2016-12-07.
  • 2016-12-07 14:24:50: L Carnitine was added.
  • 2016-12-07 14:24:50: Dose unit of L Carnitine was set to 1.
  • 2016-12-07 14:24:50: Dose status of L Carnitine was set to Empty.
  • 2016-12-07 14:24:50: Start date of L Carnitine was set to 2016-12-07.
  • 2016-12-07 14:24:50: Alive Multivitamin was added.
  • 2016-12-07 14:24:50: Dose unit of Alive Multivitamin was set to 1.
  • 2016-12-07 14:24:50: Dose status of Alive Multivitamin was set to Empty.
  • 2016-12-07 14:24:50: Start date of Alive Multivitamin was set to 2016-12-07.
  • 2016-12-07 14:18:37: Description was set to Using this stack to manage my health.

Dosage Compound Form Frequency Dates Notes
0 mgAlive Multivitamin 1X1,1,1,1,1,1,12016-12-07
0 mgL Carnitine 1X1,1,1,1,1,1,12016-12-07
0 mgGinko Biloba 1X1,1,1,1,1,1,12016-12-07
0.00 mg 1X1,1,1,1,1,1,12016-12-07
0.00 mg 1X1,1,1,1,1,1,12016-12-07
0.00 mg 1X1,1,1,1,1,1,12016-12-07
0 mgVitamin D3 1X1,1,1,1,1,1,12016-12-07
1 mgZyrtec 1X1,1,1,1,1,1,12016-12-07
10 mgAmitriptyline 1X1,1,1,1,1,1,12016-12-07

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my stack for health



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