27 Supplements
27 Supplements
health stuff
General Health Stack 1,035 Updated: 2015-10-21For my non-specific allergies, low energy levels, and repeated viral infections
Health Notes & References
This stack has no notes or references yet.
- 2018-05-13 22:21:33: Archive was set to 1.
- 2018-02-05 12:41:16: Archive was set to 1.
- 2018-02-05 12:41:09: Archive was set to 1.
27 Supplements
Copy link below to embed this stack on your website
Potential Interactions
There is some evidence that magnesium may enhance calcium absorption.
Refrences
- Briscoe AM, Ragan C. Effect of magnesium on calcium metabolism in man. Am J Clin Nutr 1966;19:296-306.
Other nutrients are needed by the body, along with EPO, to make PGE1. Consequently, some experts suggest that magnesium, zinc, vitamin C, niacin, and vitamin B6 should be taken along with EPO.
Refrences
- Horrobin DF. The importance of gamma-linolenic acid and prostaglandin E1 in human nutrition and medicine. J Holistic Med 1981;3:118-39.
Since flavonoids help protect and enhance vitamin C, quercetin is often taken with vitamin C.
Refrences
- Clemetson CA, Andersen L. Plant polyphenols as antioxidants for ascorbic acid. Ann N Y Acad Sci 1966;136:341-76.
- Chen LH. An increase in vitamin E requirement induced by high supplementation of vitamin C in rats. The American journal of clinical nutrition. 1981 Jun;34(6):1036-41
Other nutrients are needed by the body, along with EPO, to make PGE1. Consequently, some experts suggest that magnesium, zinc, vitamin C, niacin, and vitamin B6 should be taken along with EPO.
Refrences
- Horrobin DF. The importance of gamma-linolenic acid and prostaglandin E1 in human nutrition and medicine. J Holistic Med 1981;3:118-39.
Vitamin D’s most important role is maintaining blood levels of calcium. Therefore, many doctors recommend that those supplementing with calcium also supplement with 400–1,200 IU of vitamin D per day.
Refrences
- Norman AW. Intestinal calcium absorption: a vitamin D-hormone-mediated adaptive response. Am J Clin Nutr 1990;51:290-300.
Check-In Posts
No Posts related to this stack have been posted to the users Health Journal.
About sarah.rayner
Similar Stacks
General Health Stack for general health I'm using this stack to improve general health, improve my immune system and energy. HowLobb 22 | General Health AM Meal Stack Stack to help me stay accountable with Dr. E's recommendation bpolasa 16 |
General Health Foundation Stack for general health and wellbeing Foundation Stack is a dietary supplement that may help with key nutritional requirements for optimal mind and body and gut health. insightguy 346 | General Health Pancreatic Insufficiency Stack Gas, bloating, and other symptoms can surface when the pancreas doesn't secrete enough of the enzymes needed for normal digestion. This cond... SupplementDoctor 311 |