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Vitamin Management

General Health Stack 36 Updated: 2017-12-03  
Would like to see overall improvement in my energy level as well as improvement in my hands in which eczema is present. Attempting vitamin therapy as an alternative to prescription intervention.

Health Notes & References


This stack has no notes or references yet.
  • 2017-12-03 13:08:27: Dose quantity of Fish Oil was changed from 0.00 to 1250.
  • 2017-12-03 13:08:27: Dose status of Fish Oil was cleared. Previous value was Empty
  • 2017-12-03 13:08:27: Start date of Fish Oil was changed from 2017-12-03 to 2017-05-01.
  • 2017-12-03 13:03:17: Zinc was removed.
  • 2017-12-03 13:02:46: Dose quantity of Vitamin D was changed from 0.00 to 2000.
  • 2017-12-03 13:02:46: Dose status of Vitamin D was cleared. Previous value was Empty
  • 2017-12-03 13:02:46: Start date of Vitamin D was changed from 2017-12-03 to 2017-06-01.
  • 2017-12-03 12:57:43: Fish Oil was added.
  • 2017-12-03 12:57:43: Dose unit of Fish Oil was set to 1.
  • 2017-12-03 12:57:43: Dose status of Fish Oil was set to Empty.
  • 2017-12-03 12:57:43: Start date of Fish Oil was set to 2017-12-03.
  • 2017-12-03 12:57:43: Vitamin D was added.
  • 2017-12-03 12:57:43: Dose unit of Vitamin D was set to 1.
  • 2017-12-03 12:57:43: Dose status of Vitamin D was set to Empty.
  • 2017-12-03 12:57:43: Start date of Vitamin D was set to 2017-12-03.
  • 2017-12-03 12:57:43: Magnesium was added.
  • 2017-12-03 12:57:43: Dose unit of Magnesium was set to 1.
  • 2017-12-03 12:57:43: Dose status of Magnesium was set to Empty.
  • 2017-12-03 12:57:43: Start date of Magnesium was set to 2017-12-03.
  • 2017-12-03 12:57:43: Vitamin C was added.
  • 2017-12-03 12:57:43: Dose unit of Vitamin C was set to 1.
  • 2017-12-03 12:57:43: Dose status of Vitamin C was set to Empty.
  • 2017-12-03 12:57:43: Start date of Vitamin C was set to 2017-12-03.
  • 2017-12-03 12:57:43: Vitamin B12 was added.
  • 2017-12-03 12:57:43: Dose unit of Vitamin B12 was set to 1.
  • 2017-12-03 12:57:43: Dose status of Vitamin B12 was set to Empty.
  • 2017-12-03 12:57:43: Start date of Vitamin B12 was set to 2017-12-03.
  • 2017-12-03 12:57:43: Zinc was added.
  • 2017-12-03 12:57:43: Dose unit of Zinc was set to 1.
  • 2017-12-03 12:57:43: Dose status of Zinc was set to Empty.
  • 2017-12-03 12:57:43: Start date of Zinc was set to 2017-12-03.
  • 2017-12-03 12:56:24: Description was set to Would like to see overall improvement in my energy level as well as improvement in my hands in which eczema is present. Attempting vitamin therapy as an alternative to prescription intervention..
Supplements 5 Supplements
Dosage Compound Class Frequency Dates Notes
0.00mg 1X2017-12-03
0.00mg 1X2017-12-03
0.00mg 1X2017-12-03
2000mg 1X2017-06-01
1250mg 1X2017-05-01

Dosage Guidelines

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Vitamin Management



Associated Conditions & Symptoms

Taken as a treatment for Eczema


Stack Journal

This stack has no journal entries.

Potential Effects from Stack

EffectScaleContributors
Insulin Sensitivity2 Vitamin C, Magnesium, Vitamin D
Sperm Quality1 Vitamin C
Sleep Quality1 Magnesium
Serum Magnesium1 Magnesium
Free Testosterone1 Magnesium, Vitamin D
Lean Mass1 Vitamin D
Depression1 Vitamin C
Cortisol1 Vitamin C, Magnesium
Plasma Vitamin C1 Vitamin C
Blood Flow1 Vitamin C
HomocysteineNeutral Vitamin B12
Fecal WeightNeutral Magnesium
TriglyceridesNeutral Magnesium
Power OutputNeutral Vitamin D
PainNeutral Vitamin D
HDL-CNeutral Magnesium
VO2 MaxNeutral Vitamin C
InflammationNeutral Vitamin C, Vitamin D
Protection from SmokingNeutral Vitamin C
Exercise-Induced Immune SuppressionNeutral Vitamin C
Aerobic ExerciseNeutral Vitamin C
Neutral Vitamin B12, Vitamin C, Magnesium, Vitamin D
Bone Fracture Risk-1 Vitamin D
Fat Mass-1 Vitamin C, Vitamin D
Colorectal Cancer Risk-1 Vitamin D
Fatigue-1 Vitamin C
Parathyroid Hormone (aka PTH)-1 Vitamin D
IGF-1 (aka Insulin-like growth factor-1)-1 Magnesium
Asthma-1 Magnesium
Muscle Damage-1 Vitamin C
Blood Glucose-1 Magnesium
Lipid Peroxidation-1 Vitamin C
HbA1c-1 Magnesium
Heart Rate-1 Vitamin C
General Oxidation-1 Vitamin C
Blood Pressure-2 Magnesium, Vitamin D

 

CarolynRH

About CarolynRH

 

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