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Vertigo Stack

General Health 1,457 Updated: 2016-07-151 following SupplementDoctor
A sudden sensation of spinning is one of the first signs of vertigo.Often times, it is caused by an inner ear problem including BPPV or benign paroxysmal positional vertigo, Meniere's disease and Vestibular neuritis or labyrinthitis. Also, it can be associated with head or neck injury, brain problems, certain medications, and migrain headaches. Symptoms that accompany vertigo include feelings of spinning, tilting, swaying, unbalanced, and being pulled to one direction. It may also include nausea, nystagmus, headache, sweating, tinittus, or hearing loss. According to research or other evidence, the following self-care steps may be helpful.
  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:32: Archive was set to 1.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:09: Archive was set to 1.

Dosage Compound Form Frequency Dates Notes
0.00 ,,,,,,
Studies have shown vitamin B6 to be effective at reducing symptoms.
15mg ,,,,,,
15 mg daily. Supplementing with vinpocetine has been shown to ease symptoms.
120mg ,,,,,,
120 to 160 mg a day of a standardized herbal extract. Taking ginkgo may help reduce symptoms.
1g ,,,,,,
1 gram of powdered root daily. Ginger has been shown to be effective at reducing symptoms.

Potential Dosage Guidelines

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Vertigo Stack



Current Therapies Date Added Time From Time To Frequency Notes

 

Current Activities Date Added Time From Time To Frequency Notes

 

Acceptable/Suspect Foods Date Added Time From Time To Frequency Notes

 

29 Potential Effects from this Stack

Effect OnScaleContributors
Memory3 Vinpocetine, Ginkgo biloba, Ginger
Euphoric1 Ginkgo biloba
Ocular Blood Flow1 Ginkgo biloba
Rate of Gastric Emptying1 Ginger
Cognition1 Ginkgo biloba
Sleep Quality1 Ginkgo biloba
Calmness1 Ginkgo biloba
Blood Flow1 Ginkgo biloba
Stroke Recovery RateNeutral Ginkgo biloba
Working MemoryNeutral Ginkgo biloba
AttentionNeutral Ginkgo biloba
Verbal FluencyNeutral Ginkgo biloba
Blood PressureNeutral Ginkgo biloba
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