| Dosage | Compound | Form | Frequency | Dates | Notes | |
|---|---|---|---|---|---|---|
| 0.00 | ,,,,,, | Studies have shown vitamin B6 to be effective at reducing symptoms. | ||||
| 15 mg | ,,,,,, | 15 mg daily. Supplementing with vinpocetine has been shown to ease symptoms. | ||||
| 120 mg | ,,,,,, | 120 to 160 mg a day of a standardized herbal extract. Taking ginkgo may help reduce symptoms. | ||||
| 1 g | ,,,,,, | 1 gram of powdered root daily. Ginger has been shown to be effective at reducing symptoms. |
Vertigo Stack
General Health 2,013 Updated: 2016-07-15 SupplementDoctorA sudden sensation of spinning is one of the first signs of vertigo.Often times, it is caused by an inner ear problem including BPPV or benign paroxysmal positional vertigo, Meniere's disease and Vestibular neuritis or labyrinthitis. Also, it can be associated with head or neck injury, brain problems, certain medications, and migrain headaches. Symptoms that accompany vertigo include feelings of spinning, tilting, swaying, unbalanced, and being pulled to one direction. It may also include nausea, nystagmus, headache, sweating, tinittus, or hearing loss. According to research or other evidence, the following self-care steps may be helpful.
29 Potential Effects from this Stack
| Effect On | Scale | Contributors |
| Memory | 3 | Vinpocetine, Ginkgo biloba, Ginger |
| Euphoric | 1 | Ginkgo biloba |
| Ocular Blood Flow | 1 | Ginkgo biloba |
| Rate of Gastric Emptying | 1 | Ginger |
| Cognition | 1 | Ginkgo biloba |
| Sleep Quality | 1 | Ginkgo biloba |
| Calmness | 1 | Ginkgo biloba |
| Blood Flow | 1 | Ginkgo biloba |
| Stroke Recovery Rate | Neutral | Ginkgo biloba |
| Working Memory | Neutral | Ginkgo biloba |
| Attention | Neutral | Ginkgo biloba |
| Verbal Fluency | Neutral | Ginkgo biloba |
| Blood Pressure | Neutral | Ginkgo biloba |
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- 2019-06-01 18:02:25: Archive was set to 1.
- 2018-05-21 23:40:38: Archive was set to 1.
- 2018-05-13 22:21:32: Archive was set to 1.
- 2018-02-05 12:41:16: Archive was set to 1.
- 2018-02-05 12:41:09: Archive was set to 1.
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