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Vertigo Stack

General Health 1,366 Updated: 2016-07-151 following SupplementDoctor
A sudden sensation of spinning is one of the first signs of vertigo.Often times, it is caused by an inner ear problem including BPPV or benign paroxysmal positional vertigo, Meniere's disease and Vestibular neuritis or labyrinthitis. Also, it can be associated with head or neck injury, brain problems, certain medications, and migrain headaches. Symptoms that accompany vertigo include feelings of spinning, tilting, swaying, unbalanced, and being pulled to one direction. It may also include nausea, nystagmus, headache, sweating, tinittus, or hearing loss. According to research or other evidence, the following self-care steps may be helpful.

Health Notes & References


This stack has no notes or references yet.

View Full Journal Journal Calendar-View

2016-07-15 5:00 AM

Adherence 4 of 0 ( 0 %)
Energy Focus Memory Mood Custom Fields
  • Vitamin B6
  • Vinpocetine
  • Ginkgo biloba
  • Ginger
5 6 5 5 1

  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:32: Archive was set to 1.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:09: Archive was set to 1.

Dosage Compound Frequency Dates Notes
0.00
Studies have shown vitamin B6 to be effective at reducing symptoms.
15mg
15 mg daily. Supplementing with vinpocetine has been shown to ease symptoms.
120mg
120 to 160 mg a day of a standardized herbal extract. Taking ginkgo may help reduce symptoms.
1g
1 gram of powdered root daily. Ginger has been shown to be effective at reducing symptoms.

Potential Dosage Guidelines

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Vertigo Stack



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29 Potential Effects from this Stack

Effect OnScaleContributors
Memory3 Vinpocetine, Ginkgo biloba, Ginger
Euphoric1 Ginkgo biloba
Ocular Blood Flow1 Ginkgo biloba
Rate of Gastric Emptying1 Ginger
Cognition1 Ginkgo biloba
Sleep Quality1 Ginkgo biloba
Calmness1 Ginkgo biloba
Blood Flow1 Ginkgo biloba
Stroke Recovery RateNeutral Ginkgo biloba
Working MemoryNeutral Ginkgo biloba
AttentionNeutral Ginkgo biloba
Verbal FluencyNeutral Ginkgo biloba
Blood PressureNeutral Ginkgo biloba
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