|Cell Adhesion Factors (aka sCAM-1||1||Fish Oil|
|Plasma Vitamin C||1||Vitamin C|
|Infant Birth Weight||1||Fish Oil|
|Sperm Quality||1||Vitamin C|
|Endothelial Function||1||Fish Oil|
|Blood Flow||1||Vitamin C, Fish Oil|
|Natural Killer Cell Content (aka NK cell||Neutral||Fish Oil|
|Depression||Neutral||Vitamin C, Fish Oil|
|Muscle Soreness (aka Delayed onset muscle soreness||Neutral||Fish Oil|
|Lean Mass||Neutral||Fish Oil|
|Insulin Secretion||Neutral||Fish Oil|
|Postpartum Depression||Neutral||Fish Oil|
|Exercise-Induced Immune Suppression||Neutral||Vitamin C|
|Pre-Eclampsia Risk||Neutral||Fish Oil|
|Cortisol||Neutral||Vitamin C, Fish Oil|
|Aerobic Exercise||Neutral||Vitamin C|
|B cell count||Neutral||Fish Oil|
|Symptoms of Alzheimers||Neutral||Fish Oil|
|T Cell Count||Neutral||Fish Oil|
|IGF-1 (aka Insulin-like growth factor-1)||Neutral||Fish Oil|
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People with schizophrenia may have low vitamin B12 levels. Supplementing with the vitamin may correct an imbalance and improve symptoms.
People with schizophrenia may require more vitamin C than the general population. In one trial, vitamin C reduced hallucinations, suspiciousness, and disorganized thoughts.
Vitamin B6 has been used in combination with niacin in the treatment of schizophrenia with some reported benefits.
|0||Vitamin B3 (Niacin)||,,,,,,|
High amounts of vitamin B3 may create a more optimal biochemical environment and increase recovery rate and reduce hospitalization and suicide rates.
1 to 8 grams per day (under a doctors supervision). L-tryptophan supplementation has occasionally been helpful for specific schizophrenia symptoms, such as aggression and memory function.
2,000 to 3,000 mg daily of EPA. Omega-6 and omega-3 fatty acids appear to be deficient or improperly used in people with schizophrenia. Supplementing with fish oil may correct an imbalance and improve symptoms.
0.8 grams for every 2.2 lbs (1 kg) of body weight under medical supervision. Supplementing with glycine appears to help improve depression and mental symptoms and may reduce symptoms in people unresponsive to drug therapy.
If deficient: 10 to 20 mg a day under medical supervision. People with schizophrenia may have a tendency to be deficient in folic acid and they may see improvements when given supplements.
General Health rich,vegetable, meed, fish, etc
Full energy, more creatybety, full setifaction
General Health Daily recovery
Using this stack to recover to a good baseline