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Sangeeta's 1st Stack

General Health Stack 110 Updated: 2018-02-01   0 following sangeeta89
I am in need of improving my health, get more energy, build muscles, reduce stress, feel healthier.

Health Notes & References


This stack has no notes or references yet.

No Posts related to this stack have been posted to the users Health Journal.

  • 2018-02-01 17:58:52: Dose unit of Vitamin D was set to 1.
  • 2018-02-01 17:58:52: Dose status of Vitamin D was set to Empty.
  • 2018-02-01 17:58:52: Start date of Vitamin D was set to 2018-02-01.
  • 2018-02-01 17:58:52: Rosuvastatin was added.
  • 2018-02-01 17:58:52: Dose quantity of Rosuvastatin was set to 1.
  • 2018-02-01 17:58:52: Dose unit of Rosuvastatin was set to 6.
  • 2018-02-01 17:58:52: Dose status of Rosuvastatin was set to Empty.
  • 2018-02-01 17:58:52: Start date of Rosuvastatin was set to 2018-02-01.
  • 2018-02-01 17:58:52: Acetaminophen was added.
  • 2018-02-01 17:58:52: Dose quantity of Acetaminophen was set to 500.
  • 2018-02-01 17:58:52: Dose unit of Acetaminophen was set to 1.
  • 2018-02-01 17:58:52: Dose status of Acetaminophen was set to Empty.
  • 2018-02-01 17:58:52: Start date of Acetaminophen was set to 2018-02-01.
  • 2018-02-01 17:58:52: Magnesium was added.
  • 2018-02-01 17:58:52: Dose quantity of Magnesium was set to 300.
  • 2018-02-01 17:58:52: Dose unit of Magnesium was set to 1.
  • 2018-02-01 17:58:52: Dose status of Magnesium was set to Recommended.
  • 2018-02-01 17:58:52: Start date of Magnesium was set to 2018-02-01.
  • 2018-02-01 17:58:52: Vitamin B12 was added.
  • 2018-02-01 17:58:52: Dose quantity of Vitamin B12 was set to 100.
  • 2018-02-01 17:58:52: Dose unit of Vitamin B12 was set to 1.
  • 2018-02-01 17:58:52: Dose status of Vitamin B12 was set to Over.
  • 2018-02-01 17:58:52: Start date of Vitamin B12 was set to 2018-02-01.
  • 2018-02-01 17:58:52: Vitamin C was added.
  • 2018-02-01 17:58:52: Dose quantity of Vitamin C was set to 2000.
  • 2018-02-01 17:58:52: Dose unit of Vitamin C was set to 1.
  • 2018-02-01 17:58:52: Dose status of Vitamin C was set to Recommended.
  • 2018-02-01 17:58:52: Start date of Vitamin C was set to 2018-02-01.
  • 2018-02-01 17:58:52: Flaxseed was added.
  • 2018-02-01 17:58:52: Dose quantity of Flaxseed was set to 50.
  • 2018-02-01 17:58:52: Dose unit of Flaxseed was set to 1.
  • 2018-02-01 17:58:52: Dose status of Flaxseed was set to Empty.
  • 2018-02-01 17:58:52: Start date of Flaxseed was set to 2018-02-01.
  • 2018-02-01 17:58:52: Vitamin D was added.
  • 2018-02-01 17:58:52: Dose quantity of Vitamin D was set to 2000.
  • 2018-02-01 17:46:10: Description was set to I am in need of improving my health, get more energy, build muscles, reduce stress, feel healthier..

Dosage Compound Frequency Dates Notes
500mg 1X2018-02-01
1pill(s)Rosuvastatin d 1X2018-02-01
2000mg 1X2018-02-01
50mg 1X2018-02-01
2000mg 1X2018-02-01
100mg 1X2018-02-01
300mg 1X2018-02-01

Potential Dosage Guidelines
Associated Conditions & Symptoms

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Sangeetas 1st Stack




Physical Activity Plan

Current Activities Added Time From Time To Notes

 

Therapies & Biohacks Plan

Current Therapies Added Time From Time To Notes

 

42 Potential Effects from this Stack

Effect OnScaleContributors
Insulin Sensitivity2 Vitamin D, Vitamin C, Magnesium
Cortisol1 Vitamin C, Magnesium
Depression1 Vitamin C
Sperm Quality1 Vitamin C
Plasma Vitamin C1 Vitamin C
Serum Magnesium1 Magnesium
Blood Flow1 Vitamin C
Sleep Quality1 Magnesium
Free Testosterone1 Vitamin D, Magnesium
Lean Mass1 Vitamin D
Fecal WeightNeutral Magnesium
Protection from SmokingNeutral Vitamin C
VO2 MaxNeutral Vitamin C
TriglyceridesNeutral Magnesium
HDL-CNeutral Magnesium
Exercise-Induced Immune SuppressionNeutral Vitamin C
HomocysteineNeutral Vitamin B12
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