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Phil's Stack every Morning

General Health 102 Updated: 2018-06-301 following philmonty
Using this stack to stay healthy. Have not been really sick in a long time.

Health Notes & References


This stack has no notes or references yet.

No Posts related to this stack have been posted to the users Health Journal.

  • 2018-06-30 16:51:59: Instaflex Advanced was added.
  • 2018-06-30 16:51:59: Dose quantity of Instaflex Advanced was set to 25.
  • 2018-06-30 16:51:59: Dose unit of Instaflex Advanced was set to 1.
  • 2018-06-30 16:51:59: Dose status of Instaflex Advanced was set to Empty.
  • 2018-06-30 16:51:59: Start date of Instaflex Advanced was set to 2018-06-30.
  • 2018-06-30 16:51:22: DoTerra EXO Mega Essential Oil Omega Complex was added.
  • 2018-06-30 16:51:22: Dose quantity of DoTerra EXO Mega Essential Oil Omega Complex was set to 25.
  • 2018-06-30 16:51:22: Dose unit of DoTerra EXO Mega Essential Oil Omega Complex was set to 1.
  • 2018-06-30 16:51:22: Dose status of DoTerra EXO Mega Essential Oil Omega Complex was set to Empty.
  • 2018-06-30 16:51:22: Start date of DoTerra EXO Mega Essential Oil Omega Complex was set to 2018-06-30.
  • 2018-06-30 16:50:34: DoTerra Deep Blue Polyphenol Complex was added.
  • 2018-06-30 16:50:34: Dose quantity of DoTerra Deep Blue Polyphenol Complex was set to 25.
  • 2018-06-30 16:50:34: Dose unit of DoTerra Deep Blue Polyphenol Complex was set to 1.
  • 2018-06-30 16:50:34: Dose status of DoTerra Deep Blue Polyphenol Complex was set to Empty.
  • 2018-06-30 16:50:34: Start date of DoTerra Deep Blue Polyphenol Complex was set to 2018-06-30.
  • 2018-06-30 16:49:23: Doterra Micro Plex VMZ was added.
  • 2018-06-30 16:49:23: Dose quantity of Doterra Micro Plex VMZ was set to 25.
  • 2018-06-30 16:49:23: Dose unit of Doterra Micro Plex VMZ was set to 1.
  • 2018-06-30 16:49:23: Dose status of Doterra Micro Plex VMZ was set to Empty.
  • 2018-06-30 16:49:23: Start date of Doterra Micro Plex VMZ was set to 2018-06-30.
  • 2018-06-30 16:36:55: Alpha CRS was added.
  • 2018-06-30 16:36:55: Dose quantity of Alpha CRS was set to 25.
  • 2018-06-30 16:36:55: Dose unit of Alpha CRS was set to 1.
  • 2018-06-30 16:36:55: Dose status of Alpha CRS was set to Empty.
  • 2018-06-30 16:36:55: Start date of Alpha CRS was set to 2018-06-30.
  • 2018-06-30 16:33:43: Description was set to Using this stack to stay healthy. Have not been really sick in a long time..

Dosage Compound Frequency Dates Notes
25mgInstaflex Advanced 1X2018-06-30
25mgDoTerra EXO Mega Essential Oil Omega Complex 2X2018-06-30
25mgDoTerra Deep Blue Polyphenol Complex 1X2018-06-30
25mgDoterra Micro Plex VMZ 2X2018-06-30
25mgAlpha CRS 2X2018-06-30

Potential Dosage Guidelines

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Phils Stack every Morning



Current Therapies Date Added Time From Time To Notes

 

Current Activities Date Added Time From Time To Notes

 

Acceptable/Suspect Foods Date Added Time From Time To Notes

 



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