Effect On | Scale | Contributors |
Cognition | 2 | Phosphatidylserine, Tyrosine |
Working Memory | 2 | Phosphatidylserine, Tyrosine |
Anaerobic Exercise | 1 | Phosphatidylserine |
Memory | 1 | Phosphatidylserine |
Lean Mass | 1 | Vitamin D |
Attention | 1 | Phosphatidylserine |
Free Testosterone | 1 | Vitamin D, Phosphatidylserine |
Insulin Sensitivity | 1 | Vitamin D |
Heart Rate | Neutral | Phosphatidylserine, Tyrosine |
Muscle Damage | Neutral | Phosphatidylserine |
Depression | Neutral | Tyrosine |
Cortisol | Neutral | Phosphatidylserine |
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Saved Therapies | Added | Time | Frequency | Notes |
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Saved Nutrition | Added | Time | Frequency | Notes |
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General Health Chevonne Neiva Want to put together a stack to alleviate depression symptoms and boost energy. ChevonneN 314 | General Health trying to be happy and healthy I'm trying to cure my leaky gut through the GAPS diet and supplementation. So far there has been improvement- about to try something new BetzE 590 |