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PBathmann General Health Supplement Stack

General Health Stack 104 Updated: 2017-01-11  
I am using this tracker to track my supplementation for overall general health. I have begun a self imposed diet and exercise program to lose weight and improve my overall general health. I take Alopurinol and Cholchicine to manage gout like symptoms. I have not been diagnosed with gout. I have no other current health conditions besides being considered obese by most health trackers. I am 5'-7" at a current weight of 215lbs. I have set a goal to lose 2 lbs per week through diet and exercise to hopefully achieve my goad weight of 150lbs by 9/13/17. The supplements I will be tracking are not weight loss supplements. They are just general health supplements in accord with someone my age.

Health Notes & References


This stack has no notes or references yet.
  • 2017-01-11 17:03:22: Balance Of Nature Fruits was added.
  • 2017-01-11 17:03:22: Dose quantity of Balance Of Nature Fruits was set to 2.4.
  • 2017-01-11 17:03:22: Dose unit of Balance Of Nature Fruits was set to 2.
  • 2017-01-11 17:03:22: Start date of Balance Of Nature Fruits was set to 2017-01-11.
  • 2017-01-11 17:03:22: Effectiveness of Balance Of Nature Fruits was set to Can't tell.
  • 2017-01-11 15:07:06: Description was set to I am using this tracker to track my supplementation for overall general health. I have begun a self imposed diet and exercise program to lose weight and improve my overall general health. I take Alopurinol and Cholchicine to manage gout like symptoms. I have not been diagnosed with gout. I have no other current health conditions besides being considered obese by most health trackers. I am 5'-7" at a current weight of 215lbs. I have set a goal to lose 2 lbs per week through diet and exercise to hopefully achieve my goad weight of 150lbs by 9/13/17. The supplements I will be tracking are not weight loss supplements. They are just general health supplements in accord with someone my age..
Supplements 1 Supplement
Dosage Compound Class Frequency Dates Notes
2.4gBalance Of Nature Fruits 1X2017-01-11

Dosage Guidelines

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PBathmann General Health Supplement Stack





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