Please enable javascript to view this page correctly.

PBathmann General Health Supplement Stack

General Health Stack 119 Updated: 2017-01-11  
I am using this tracker to track my supplementation for overall general health. I have begun a self imposed diet and exercise program to lose weight and improve my overall general health. I take Alopurinol and Cholchicine to manage gout like symptoms. I have not been diagnosed with gout. I have no other current health conditions besides being considered obese by most health trackers. I am 5'-7" at a current weight of 215lbs. I have set a goal to lose 2 lbs per week through diet and exercise to hopefully achieve my goad weight of 150lbs by 9/13/17. The supplements I will be tracking are not weight loss supplements. They are just general health supplements in accord with someone my age.

Health Notes & References


This stack has no notes or references yet.
  • 2017-01-11 17:03:22: Balance Of Nature Fruits was added.
  • 2017-01-11 17:03:22: Dose quantity of Balance Of Nature Fruits was set to 2.4.
  • 2017-01-11 17:03:22: Dose unit of Balance Of Nature Fruits was set to 2.
  • 2017-01-11 17:03:22: Start date of Balance Of Nature Fruits was set to 2017-01-11.
  • 2017-01-11 17:03:22: Effectiveness of Balance Of Nature Fruits was set to Can't tell.
  • 2017-01-11 15:07:06: Description was set to I am using this tracker to track my supplementation for overall general health. I have begun a self imposed diet and exercise program to lose weight and improve my overall general health. I take Alopurinol and Cholchicine to manage gout like symptoms. I have not been diagnosed with gout. I have no other current health conditions besides being considered obese by most health trackers. I am 5'-7" at a current weight of 215lbs. I have set a goal to lose 2 lbs per week through diet and exercise to hopefully achieve my goad weight of 150lbs by 9/13/17. The supplements I will be tracking are not weight loss supplements. They are just general health supplements in accord with someone my age..
Supplements 1 Supplement
Dosage Compound Class Frequency Dates Notes
2.4gBalance Of Nature Fruits 1X2017-01-11

Dosage Guidelines

Copy link below to embed this stack on your website

PBathmann General Health Supplement Stack





Check-In Posts

No Posts related to this stack have been posted to the users Health Journal.

 

PBathmann

About PBathmann

 

Similar Stacks

General Health Brown Stack
Using this stack for overall health
brownevan13 8
General Health Health
Clearing brain fog and increase focus
loxurious 25
General Health Fibromyalgia Stack
Fibromyalgia is a chronic condition characterized by widespread pain that covers half the body and has lasted for more than 3 months. Sympto...
SupplementDoctor 382
General Health The Bulletproof Diet
The Bulletproof Exec recommendations on what to take to feel healthy generally and have increased energy.
Deemed 2704