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Overall Health

General Health 322 Updated: 2016-05-16 Paul.Spears
Improve heart heal and supply basic nutrients

27 Potential Effects from this Stack

Effect OnScaleContributors
Sleep Quality2 Magnesium, Pyrroloquinoline quinone
Leptin1 Vitamin B3
HDL-C1 Vitamin B3, Magnesium
Serum Magnesium1 Magnesium
Blood GlucoseNeutral Vitamin B3, Magnesium
Free TestosteroneNeutral Magnesium
Fecal WeightNeutral Magnesium
IGF-1 (aka Insulin-like growth factor-1)Neutral Vitamin B3, Magnesium
Fat MassNeutral Vitamin B3
Insulin SensitivityNeutral Vitamin B3, Magnesium
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No Posts have been posted to this users journal.

  • 2019-06-01 18:02:28: Archive was set to 1.
  • 2018-05-21 23:40:40: Archive was set to 1.
  • 2018-05-13 22:21:35: Archive was set to 1.
  • 2018-02-05 12:41:20: Archive was set to 1.
  • 2018-02-05 12:41:12: Archive was set to 1.
  • 2016-05-16 21:38:04: Synergy 3000 Multivitamin was removed.
  • 2016-05-16 21:36:35: Pyrroloquinoline quinone was added.
  • 2016-05-16 21:36:35: Dose quantity of Pyrroloquinoline quinone was set to 20.
  • 2016-05-16 21:36:35: Dose unit of Pyrroloquinoline quinone was set to 1.
  • 2016-05-16 21:36:35: Start date of Pyrroloquinoline quinone was set to 2016-05-16.
  • 2016-05-16 21:36:35: Co-Enzyme Q10 was added.
  • 2016-05-16 21:36:35: Dose quantity of Co-Enzyme Q10 was set to 200.
  • 2016-05-16 21:36:35: Dose unit of Co-Enzyme Q10 was set to 1.
  • 2016-05-16 21:36:35: Start date of Co-Enzyme Q10 was set to 2016-05-16.
  • 2016-05-16 21:36:35: Synergy 3000 Multivitamin was added.
  • 2016-05-16 21:36:35: Dose quantity of Synergy 3000 Multivitamin was set to 2.
  • 2016-05-16 21:36:35: Dose unit of Synergy 3000 Multivitamin was set to 6.
  • 2016-05-16 21:36:35: Start date of Synergy 3000 Multivitamin was set to 2016-05-16.
  • 2016-05-16 21:36:35: Potassium was added.
  • 2016-05-16 21:36:35: Dose quantity of Potassium was set to 120.
  • 2016-05-16 21:36:35: Dose unit of Potassium was set to 1.
  • 2016-05-16 21:36:35: Start date of Potassium was set to 2016-05-16.
  • 2016-05-16 21:36:35: Magnesium was added.
  • 2016-05-16 21:36:35: Dose quantity of Magnesium was set to 40.
  • 2016-05-16 21:36:35: Dose unit of Magnesium was set to 1.
  • 2016-05-16 21:36:35: Start date of Magnesium was set to 2016-05-16.
  • 2016-05-16 21:36:35: Folic Acid was added.
  • 2016-05-16 21:36:35: Dose quantity of Folic Acid was set to 400.
  • 2016-05-16 21:36:35: Dose unit of Folic Acid was set to 3.
  • 2016-05-16 21:36:35: Start date of Folic Acid was set to 2016-05-16.
  • 2016-05-16 21:36:35: Vitamin B3 was added.
  • 2016-05-16 21:36:35: Dose quantity of Vitamin B3 was set to 500.
  • 2016-05-16 21:36:35: Dose unit of Vitamin B3 was set to 1.
  • 2016-05-16 21:36:35: Start date of Vitamin B3 was set to 2016-05-16.
  • 2016-05-16 21:36:35: Calcium was added.
  • 2016-05-16 21:36:35: Dose quantity of Calcium was set to 600.
  • 2016-05-16 21:36:35: Dose unit of Calcium was set to 1.
  • 2016-05-16 21:36:35: Start date of Calcium was set to 2016-05-16.
  • 2016-05-16 21:31:14: Description was set to Improve heart heal and supply basic nutrients.

Dosage Compound Form Frequency Dates Notes
600 mg 1X1,1,1,1,1,1,12016-05-16
500 mg 1X1,1,1,1,1,1,12016-05-16
400 mcg 1X1,1,1,1,1,1,12016-05-16
40 mg 1X1,1,1,1,1,1,12016-05-16
120 mg 1X1,1,1,1,1,1,12016-05-16
200 mg 1X1,1,1,1,1,1,12016-05-16
20 mg 1X1,1,1,1,1,1,12016-05-16

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Overall Health



Potential Interactions
There is some evidence that magnesium may enhance calcium absorption.
Refrences
  • Briscoe AM, Ragan C. Effect of magnesium on calcium metabolism in man. Am J Clin Nutr 1966;19:296-306.

Saved Therapies Added Time Frequency Notes

 

Saved Activities Added Time Frequency Notes

 

Saved Nutrition Added Time Frequency Notes

 



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