Please enable javascript to view this page correctly. Perhaps restart your browser or check to see it is not being blocked for this site.


Optimal Health

General Health Stack 120 Updated: 2018-01-08  
Using this stack to clear brain fog.

Health Notes & References


This stack has no notes or references yet.

View Full Journal Journal Calendar-View

2018-01-05 2:05 AM

Adherence 3 of 3 ( 100 %)
Energy Focus Memory Mood Custom Fields
  • 100mgSpirulina
  • 0mgMagnesium
  • 0mgFish Oil
7 5 5 5

  • 2018-01-08 01:58:34: Spirulina was removed.
  • 2018-01-05 13:17:21: Spirulina was added.
  • 2018-01-05 13:17:21: Dose quantity of Spirulina was set to 100.
  • 2018-01-05 13:17:21: Dose unit of Spirulina was set to 1.
  • 2018-01-05 13:17:21: Start date of Spirulina was set to 2018-01-05.
  • 2018-01-05 13:17:21: A Purpose of Spirulina was added (Fatigue).
  • 2018-01-05 13:17:21: A Side effect of Spirulina was added (Fatigue).
  • 2018-01-04 03:53:46: End date was set to 2018-01-04.
  • 2018-01-04 03:47:45: Fish Oil was added.
  • 2018-01-04 03:47:45: Dose unit of Fish Oil was set to 1.
  • 2018-01-04 03:47:45: Dose status of Fish Oil was set to Empty.
  • 2018-01-04 03:47:45: Start date of Fish Oil was set to 2018-01-04.
  • 2018-01-04 03:47:45: Magnesium was added.
  • 2018-01-04 03:47:45: Dose unit of Magnesium was set to 1.
  • 2018-01-04 03:47:45: Dose status of Magnesium was set to Empty.
  • 2018-01-04 03:47:45: Start date of Magnesium was set to 2018-01-04.
  • 2018-01-04 03:47:16: Description was set to Using this stack to clear brain fog..

 

andre

About andre

 

Supplements 2 Supplements
Dosage Compound Frequency Dates Notes
0.00mg 1X2018-01-04
0.00mg 1X2018-01-04

Potential Dosage Guidelines

Copy link below to embed this stack on your website

Optimal Health





53 Potential Effects from this Stack

Effect OnScaleContributors
Sleep Quality1 Magnesium
Serum Magnesium1 Magnesium
Endothelial Function1 Fish Oil
Lipid Peroxidation1 Fish Oil
Photoprotection1 Fish Oil
Memory1 Fish Oil
Insulin Sensitivity1 Magnesium, Fish Oil
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Infant Birth Weight1 Fish Oil
LeptinNeutral Fish Oil
Lean MassNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
Symptoms of AlzheimersNeutral Fish Oil
Heart RateNeutral Fish Oil
Muscle DamageNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
VO2 MaxNeutral Fish Oil
B cell countNeutral Fish Oil
FatigueNeutral Fish Oil
Apolipoprotein BNeutral Fish Oil
Fat MassNeutral Fish Oil
TriglyceridesNeutral Magnesium
You must login to view the remaining effects of this stack! Click here to login or register quickly.


Similar Stacks
General Health Stack 1
Stack to help burn fat and increase health.
Subprime 27
General Health Alzheimer’s Disease Stack 2018
Alzheimer’s Disease Stack?
2petros 39
General Health Pancreatic Insufficiency Stack
Gas, bloating, and other symptoms can surface when the pancreas doesn't secrete enough of the enzymes needed for normal digestion. This cond...
SupplementDoctor 322
General Health Varicose Veins Stack
Standing up or sitting down for long spells can cause the veins in your legs to bulge and become more visible, these are called varicose vei...
SupplementDoctor 459