My CarePlan

General Health 94 Updated: 2020-09-07 JohnA

Clearer perspective, High Energy and focus

37 Potential Effects from this Stack

Effect On	Scale	Contributors
Anaerobic Exercise	1	Ashwagandha
Free Testosterone	1	Ashwagandha
Ocular Blood Flow	1	Ginkgo biloba
Memory	1	Ginkgo biloba
Sleep Quality	1	Ginkgo biloba
Euphoric	1	Ginkgo biloba
Power Output	1	Ashwagandha
Blood Flow	1	Ginkgo biloba
Motivation	1	Ashwagandha
Sperm Quality	1	Ashwagandha
VO2 Max	1	Ashwagandha
Calmness	1	Ginkgo biloba
Cognition	1	Ginkgo biloba
Symptoms of Tinnitus	Neutral	Ginkgo biloba
Working Memory	Neutral	Ginkgo biloba
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2020-09-07 06:40:32: NOW L-Tyrosine 120 Capsules was added.
2020-09-07 06:40:32: Dose quantity of NOW L-Tyrosine 120 Capsules was set to 500.
2020-09-07 06:40:32: Dose unit of NOW L-Tyrosine 120 Capsules was set to 1.
2020-09-07 06:40:32: Dose status of NOW L-Tyrosine 120 Capsules was set to Empty.
2020-09-07 06:40:32: Start date of NOW L-Tyrosine 120 Capsules was set to 2020-09-07.
2020-09-07 06:40:32: Ashwagandha was added.
2020-09-07 06:40:32: Dose quantity of Ashwagandha was set to 4600.
2020-09-07 06:40:32: Dose unit of Ashwagandha was set to 1.
2020-09-07 06:40:32: Dose status of Ashwagandha was set to Under.
2020-09-07 06:40:32: Start date of Ashwagandha was set to 2020-09-07.
2020-09-07 06:40:32: Ginkgo biloba was added.
2020-09-07 06:40:32: Dose quantity of Ginkgo biloba was set to 60.
2020-09-07 06:40:32: Dose unit of Ginkgo biloba was set to 1.
2020-09-07 06:40:32: Dose status of Ginkgo biloba was set to Recommended.
2020-09-07 06:40:32: Start date of Ginkgo biloba was set to 2020-09-07.
2020-09-07 06:40:32: NOW 5-HTP 100mg60 Vcaps was added.
2020-09-07 06:40:32: Dose quantity of NOW 5-HTP 100mg60 Vcaps was set to 100.
2020-09-07 06:40:32: Dose unit of NOW 5-HTP 100mg60 Vcaps was set to 1.
2020-09-07 06:40:32: Dose status of NOW 5-HTP 100mg60 Vcaps was set to Empty.
2020-09-07 06:40:32: Start date of NOW 5-HTP 100mg60 Vcaps was set to 2020-09-07.
2020-09-07 06:40:32: Lutein was added.
2020-09-07 06:40:32: Dose quantity of Lutein was set to 24.
2020-09-07 06:40:32: Dose unit of Lutein was set to 1.
2020-09-07 06:40:32: Dose status of Lutein was set to Empty.
2020-09-07 06:40:32: Start date of Lutein was set to 2020-09-07.
2020-09-07 06:33:41: Description was set to Clearer perspective, High Energy and focus.

Dosage	Compound	Dates	Notes
24 mg	Lutein buy	,,,,,,	2020-09-07
100 mg	NOW 5-HTP 100mg60 Vcaps	,,,,,,	2020-09-07
60 mg	Ginkgo biloba buy	,,,,,,	2020-09-07
4600 mg	Ashwagandha buy	,,,,,,	2020-09-07
500 mg	NOW L-Tyrosine 120 Capsules buy	,,,,,,	2020-09-07

Ashwagandha at 4600mg is Under the recommended dosage of 6,000mg

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