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My CarePlan

General Health 275 Updated: 2020-09-07 JohnA
Clearer perspective, High Energy and focus

37 Potential Effects from this Stack

Effect OnScaleContributors
Anaerobic Exercise1 Ashwagandha
Free Testosterone1 Ashwagandha
Ocular Blood Flow1 Ginkgo biloba
Memory1 Ginkgo biloba
Sleep Quality1 Ginkgo biloba
Euphoric1 Ginkgo biloba
Power Output1 Ashwagandha
Blood Flow1 Ginkgo biloba
Motivation1 Ashwagandha
Sperm Quality1 Ashwagandha
VO2 Max1 Ashwagandha
Calmness1 Ginkgo biloba
Cognition1 Ginkgo biloba
Symptoms of TinnitusNeutral Ginkgo biloba
Working MemoryNeutral Ginkgo biloba
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  • 2020-09-07 06:40:32: NOW L-Tyrosine 120 Capsules was added.
  • 2020-09-07 06:40:32: Dose quantity of NOW L-Tyrosine 120 Capsules was set to 500.
  • 2020-09-07 06:40:32: Dose unit of NOW L-Tyrosine 120 Capsules was set to 1.
  • 2020-09-07 06:40:32: Dose status of NOW L-Tyrosine 120 Capsules was set to Empty.
  • 2020-09-07 06:40:32: Start date of NOW L-Tyrosine 120 Capsules was set to 2020-09-07.
  • 2020-09-07 06:40:32: Ashwagandha was added.
  • 2020-09-07 06:40:32: Dose quantity of Ashwagandha was set to 4600.
  • 2020-09-07 06:40:32: Dose unit of Ashwagandha was set to 1.
  • 2020-09-07 06:40:32: Dose status of Ashwagandha was set to Under.
  • 2020-09-07 06:40:32: Start date of Ashwagandha was set to 2020-09-07.
  • 2020-09-07 06:40:32: Ginkgo biloba was added.
  • 2020-09-07 06:40:32: Dose quantity of Ginkgo biloba was set to 60.
  • 2020-09-07 06:40:32: Dose unit of Ginkgo biloba was set to 1.
  • 2020-09-07 06:40:32: Dose status of Ginkgo biloba was set to Recommended.
  • 2020-09-07 06:40:32: Start date of Ginkgo biloba was set to 2020-09-07.
  • 2020-09-07 06:40:32: NOW 5-HTP 100mg60 Vcaps was added.
  • 2020-09-07 06:40:32: Dose quantity of NOW 5-HTP 100mg60 Vcaps was set to 100.
  • 2020-09-07 06:40:32: Dose unit of NOW 5-HTP 100mg60 Vcaps was set to 1.
  • 2020-09-07 06:40:32: Dose status of NOW 5-HTP 100mg60 Vcaps was set to Empty.
  • 2020-09-07 06:40:32: Start date of NOW 5-HTP 100mg60 Vcaps was set to 2020-09-07.
  • 2020-09-07 06:40:32: Lutein was added.
  • 2020-09-07 06:40:32: Dose quantity of Lutein was set to 24.
  • 2020-09-07 06:40:32: Dose unit of Lutein was set to 1.
  • 2020-09-07 06:40:32: Dose status of Lutein was set to Empty.
  • 2020-09-07 06:40:32: Start date of Lutein was set to 2020-09-07.
  • 2020-09-07 06:33:41: Description was set to Clearer perspective, High Energy and focus.

Dosage Compound Form Frequency Dates Notes
24 mg ,,,,,,2020-09-07
100 mgNOW 5-HTP 100mg60 Vcaps ,,,,,,2020-09-07
60 mg ,,,,,,2020-09-07
4600 mg ,,,,,,2020-09-07
500 mg ,,,,,,2020-09-07

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My CarePlan



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