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Maintenance Stack

General Health 401 Updated: 2016-09-22 shawnshine
I use this stack to combat anxiety, boost energy (without overstimulating), manage depression, and manage IBS.

36 Potential Effects from this Stack

Effect OnScaleContributors
Insulin Sensitivity2 Zinc, Melatonin
Leptin2 Zinc, Melatonin
Growth Hormone1 Melatonin
Gastrin1 Melatonin
Cortisol1 Melatonin
IGF-1 (aka Insulin-like growth factor-1)1 Zinc
Plasma Melatonin1 Melatonin
Sleep Quality1 Melatonin
Cognition1 Zinc
Memory1 Melatonin
Free Testosterone1 Zinc
AttentionNeutral Melatonin
Heart RateNeutral Melatonin
AdrenalineNeutral Melatonin
AnxietyNeutral Melatonin
PneumoniaNeutral Zinc
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  • 2016-09-22 04:47:19: St. Johns Wort was added.
  • 2016-09-22 04:47:19: Dose quantity of St. Johns Wort was set to 300.
  • 2016-09-22 04:47:19: Dose unit of St. Johns Wort was set to 1.
  • 2016-09-22 04:47:19: Start date of St. Johns Wort was set to 2016-09-22.
  • 2016-09-22 04:47:19: CBD Oil was added.
  • 2016-09-22 04:47:19: Dose quantity of CBD Oil was set to 20.
  • 2016-09-22 04:47:19: Dose unit of CBD Oil was set to 1.
  • 2016-09-22 04:47:19: Start date of CBD Oil was set to 2016-09-22.
  • 2016-09-22 04:47:19: Melatonin was added.
  • 2016-09-22 04:47:19: Dose quantity of Melatonin was set to 3.
  • 2016-09-22 04:47:19: Dose unit of Melatonin was set to 1.
  • 2016-09-22 04:47:19: Start date of Melatonin was set to 2016-09-22.
  • 2016-09-22 04:47:19: Digestive Enzymes was added.
  • 2016-09-22 04:47:19: Dose quantity of Digestive Enzymes was set to 1.
  • 2016-09-22 04:47:19: Dose unit of Digestive Enzymes was set to 6.
  • 2016-09-22 04:47:19: Start date of Digestive Enzymes was set to 2016-09-22.
  • 2016-09-22 04:47:19: Zinc was added.
  • 2016-09-22 04:47:19: Dose quantity of Zinc was set to 25.
  • 2016-09-22 04:47:19: Dose unit of Zinc was set to 1.
  • 2016-09-22 04:47:19: Start date of Zinc was set to 2016-09-22.
  • 2016-09-22 04:41:29: Description was set to I use this stack to combat anxiety, boost energy (without overstimulating), manage depression, and manage IBS..

Dosage Compound Form Frequency Dates Notes
25 mg 1X1,1,1,1,1,1,12016-09-22
1 pill(s) 3X1,1,1,1,1,1,12016-09-22
3 mg 1X1,1,1,1,1,1,12016-09-22
20 mg 2X1,1,1,1,1,1,12016-09-22
300 mg 2X1,1,1,1,1,1,12016-09-22

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Maintenance Stack



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