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Lunchtime

 General Health 506 Updated: 2016-09-20 phreys
What I need to take with me to lunch

73 Potential Effects from this Stack

Effect OnScaleContributors
Lean Mass2 Conjugated Linoleic Acid, Creatine
Sleep Quality2 Magnesium, GABA
Fatigue Resistance1 Creatine
Free Testosterone1 Magnesium, Creatine
Anaerobic Exercise1 Creatine
Growth Hormone1 Creatine
Serum Magnesium1 Magnesium
Hydration1 Creatine
VO2 Max1 Creatine
Treatment of Myotonic Dystrophy1 Creatine
Euphoric1 Creatine
Power Output1 Creatine
Memory1 Creatine, Bacopa monnieri
Muscular Endurance1 Creatine
Triglycerides1 Conjugated Linoleic Acid, Magnesium
Bone Mineral Density (aka BMD)1 Creatine
Insulin Sensitivity1 Conjugated Linoleic Acid, Magnesium, Creatine
Fat MassNeutral Conjugated Linoleic Acid, Creatine
C-Reactive ProteinNeutral Conjugated Linoleic Acid
Lactate ProductionNeutral Creatine
Kidney Function (aka Renal function)Neutral Creatine
Heart RateNeutral Creatine
Total CholesterolNeutral Creatine
Cognition (Omnivores)Neutral Creatine
Treatment of COPDNeutral Creatine
CognitionNeutral Bacopa monnieri
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  • 2016-09-20 04:40:40: NeuroLean was removed.
  • 2016-09-20 04:40:19: Gabapentin was removed.
  • 2016-09-20 04:40:16: Divalproex sodium was removed.
  • 2016-09-20 04:39:57: Notes of Creatine was changed from GNC Amplified Creatine 189 to GNC Amplified Creatine 189 (1250 mg per 2 pills).
  • 2016-09-20 04:39:57: Dose quantity of Creatine was changed from 1250.00 to 1.
  • 2016-09-20 04:39:57: Dose unit of Creatine was changed from 1 to 6.
  • 2016-09-20 04:39:19: Notes of Magnesium was set to 100 mg.
  • 2016-09-20 04:39:19: Dose quantity of Magnesium was changed from 200.00 to 1.
  • 2016-09-20 04:39:19: Dose unit of Magnesium was changed from 1 to 6.
  • 2016-09-20 04:38:48: Adderall was removed.
  • 2016-09-20 04:37:39: NDS Slim-Tox was removed.
  • 2016-09-20 04:37:30: Dose unit of Magnesium was set to 1.
  • 2016-09-20 04:37:30: Start date of Magnesium was set to 2016-09-20.
  • 2016-09-20 04:37:30: Effectiveness of Magnesium was set to Can't tell.
  • 2016-09-20 04:37:30: Adderall was added.
  • 2016-09-20 04:37:30: Dose quantity of Adderall was set to 10.00.
  • 2016-09-20 04:37:30: Dose unit of Adderall was set to 1.
  • 2016-09-20 04:37:30: Start date of Adderall was set to 2016-09-20.
  • 2016-09-20 04:37:30: Effectiveness of Adderall was set to Slight.
  • 2016-09-20 04:37:30: Conjugated Linoleic Acid was added.
  • 2016-09-20 04:37:30: Dose quantity of Conjugated Linoleic Acid was set to 2.00.
  • 2016-09-20 04:37:30: Dose unit of Conjugated Linoleic Acid was set to 6.
  • 2016-09-20 04:37:30: Start date of Conjugated Linoleic Acid was set to 2016-09-20.
  • 2016-09-20 04:37:30: Effectiveness of Conjugated Linoleic Acid was set to Can't tell.
  • 2016-09-20 04:37:30: Adderall XR was added.
  • 2016-09-20 04:37:30: Dose quantity of Adderall XR was set to 30.00.
  • 2016-09-20 04:37:30: Dose unit of Adderall XR was set to 1.
  • 2016-09-20 04:37:30: Start date of Adderall XR was set to 2016-09-20.
  • 2016-09-20 04:37:30: Effectiveness of Adderall XR was set to Slight.
  • 2016-09-20 04:37:30: NDS Slim-Tox was added.
  • 2016-09-20 04:37:30: Notes of NDS Slim-Tox was set to Sleep Chamomile Melatonin Valerian Tight Conjugated Linoleic Acid Safflower Oil L-Carnitine L-Tartrate Crave Control Garcinia cambogia (standardized to 50% HCA) Probiotic-Digestive Lactobacillus acidophilus Bromelain Papaya Enzyme Adrenal Thyroid Holy Basil Gugulipid Extract Ashwagandha Licorice Kelp.
  • 2016-09-20 04:37:30: Dose quantity of NDS Slim-Tox was set to 2.00.
  • 2016-09-20 04:37:30: Dose unit of NDS Slim-Tox was set to 6.
  • 2016-09-20 04:37:30: Start date of NDS Slim-Tox was set to 2016-09-20.
  • 2016-09-20 04:37:30: Effectiveness of NDS Slim-Tox was set to Moderate.
  • 2016-09-20 04:37:30: NeuroLean was added.
  • 2016-09-20 04:37:30: Notes of NeuroLean was set to NeuroLean by SirenLabs.
  • 2016-09-20 04:37:30: Dose quantity of NeuroLean was set to 1.00.
  • 2016-09-20 04:37:30: Dose unit of NeuroLean was set to 6.
  • 2016-09-20 04:37:30: Start date of NeuroLean was set to 2016-09-20.
  • 2016-09-20 04:37:30: Effectiveness of NeuroLean was set to Can't tell.
  • 2016-09-20 04:37:30: Description was set to What I need to take with me to lunch.
  • 2016-09-20 04:37:30: Gabapentin was added.
  • 2016-09-20 04:37:30: Dose quantity of Gabapentin was set to 600.00.
  • 2016-09-20 04:37:30: Dose unit of Gabapentin was set to 1.
  • 2016-09-20 04:37:30: Start date of Gabapentin was set to 2016-09-20.
  • 2016-09-20 04:37:30: Effectiveness of Gabapentin was set to Moderate.
  • 2016-09-20 04:37:30: Divalproex sodium was added.
  • 2016-09-20 04:37:30: Dose quantity of Divalproex sodium was set to 1000.00.
  • 2016-09-20 04:37:30: Dose unit of Divalproex sodium was set to 1.
  • 2016-09-20 04:37:30: Start date of Divalproex sodium was set to 2016-09-20.
  • 2016-09-20 04:37:30: Effectiveness of Divalproex sodium was set to Moderate.
  • 2016-09-20 04:37:30: Clonazepam was added.
  • 2016-09-20 04:37:30: Notes of Clonazepam was set to As needed.
  • 2016-09-20 04:37:30: Dose quantity of Clonazepam was set to 1.00.
  • 2016-09-20 04:37:30: Dose unit of Clonazepam was set to 1.
  • 2016-09-20 04:37:30: Start date of Clonazepam was set to 2016-09-20.
  • 2016-09-20 04:37:30: Effectiveness of Clonazepam was set to Major.
  • 2016-09-20 04:37:30: Multivitamin Infusion (MVI) was added.
  • 2016-09-20 04:37:30: Notes of Multivitamin Infusion (MVI) was set to GNC Mega Men One Daily Dietary Supplement.
  • 2016-09-20 04:37:30: Dose quantity of Multivitamin Infusion (MVI) was set to 1.00.
  • 2016-09-20 04:37:30: Dose unit of Multivitamin Infusion (MVI) was set to 6.
  • 2016-09-20 04:37:30: Start date of Multivitamin Infusion (MVI) was set to 2016-09-20.
  • 2016-09-20 04:37:30: Effectiveness of Multivitamin Infusion (MVI) was set to Can't tell.
  • 2016-09-20 04:37:30: GABA was added.
  • 2016-09-20 04:37:30: Notes of GABA was set to 1-3 Capsules throughout the day, GNC branded.
  • 2016-09-20 04:37:30: Dose quantity of GABA was set to 750.00.
  • 2016-09-20 04:37:30: Dose unit of GABA was set to 1.
  • 2016-09-20 04:37:30: Start date of GABA was set to 2016-09-20.
  • 2016-09-20 04:37:30: Effectiveness of GABA was set to Slight.
  • 2016-09-20 04:37:30: Bacopa monnieri was added.
  • 2016-09-20 04:37:30: Notes of Bacopa monnieri was set to Not sure if I need to take at night or during the day yet Supplementing Bacopa monnieri has been shown to improve Cognition, by means of reducing Anxiety. It is also reliable for improving Memory formation. Though effects of this nature are usually studied in the elderly, Bacopa monnieri appears to affect young people as well, making it a useful Nootropic..
  • 2016-09-20 04:37:30: Dose quantity of Bacopa monnieri was set to 500.00.
  • 2016-09-20 04:37:30: Dose unit of Bacopa monnieri was set to 1.
  • 2016-09-20 04:37:30: Start date of Bacopa monnieri was set to 2016-09-20.
  • 2016-09-20 04:37:30: Effectiveness of Bacopa monnieri was set to Slight.
  • 2016-09-20 04:37:30: Creatine was added.
  • 2016-09-20 04:37:30: Notes of Creatine was set to GNC Amplified Creatine 189.
  • 2016-09-20 04:37:30: Dose quantity of Creatine was set to 1250.00.
  • 2016-09-20 04:37:30: Dose unit of Creatine was set to 1.
  • 2016-09-20 04:37:30: Start date of Creatine was set to 2016-09-20.
  • 2016-09-20 04:37:30: Effectiveness of Creatine was set to Can't tell.
  • 2016-09-20 04:37:30: Magnesium was added.
  • 2016-09-20 04:37:30: Dose quantity of Magnesium was set to 200.00.

Dosage Compound Form Frequency Dates Notes
30 mgAdderall XR 12:45 pm(Daily) - 1X1,1,1,1,1,1,12016-09-20
2 pill(s) 1X1,1,1,1,1,1,12016-09-20
1 pill(s) 1X1,1,1,1,1,1,12016-09-20
100 mg
1 pill(s) 1X1,1,1,1,1,1,12016-09-20
GNC Amplified Creatine 189 (1250 mg per 2 pills)
500 mg 1X1,1,1,1,1,1,12016-09-20
Not sure if I need to take at night or during the day yet Supplementing Bacopa monnieri has been shown to improve Cognition, by means of reducing Anxiety. It is also reliable for improving Memory formation. Though effects of this nature are usually studied in the elderly, Bacopa monnieri appears to affect young people as well, making it a useful Nootropic.
750 mg 1X1,1,1,1,1,1,12016-09-20
1-3 Capsules throughout the day, GNC branded
1 pill(s)Multivitamin Infusion (MVI) 1X1,1,1,1,1,1,12016-09-20
GNC Mega Men One Daily Dietary Supplement
1 mgClonazepam 1X1,1,1,1,1,1,12016-09-20
As needed

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Lunchtime



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