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Jim's general health

General Health 94 Updated: 2017-12-310 following jroman747
Using the this stack to improve my overall health and ultimately get my bloodwork and BP to be optimal

Health Notes & References


This stack has no notes or references yet.

No Posts related to this stack have been posted to the users Health Journal.

  • 2017-12-31 16:46:03: Dose quantity of Doctor's Best High Absorption CoQ10 100mg120 Veggie Caps was set to 100.
  • 2017-12-31 16:46:03: Dose unit of Doctor's Best High Absorption CoQ10 100mg120 Veggie Caps was set to 1.
  • 2017-12-31 16:46:03: Dose status of Doctor's Best High Absorption CoQ10 100mg120 Veggie Caps was set to Empty.
  • 2017-12-31 16:46:03: Start date of Doctor's Best High Absorption CoQ10 100mg120 Veggie Caps was set to 2017-12-31.
  • 2017-12-31 16:46:03: Nature's Way Alive Once Daily Men's 60 Tablets was added.
  • 2017-12-31 16:46:03: Dose quantity of Nature's Way Alive Once Daily Men's 60 Tablets was set to 80`.
  • 2017-12-31 16:46:03: Dose unit of Nature's Way Alive Once Daily Men's 60 Tablets was set to 1.
  • 2017-12-31 16:46:03: Dose status of Nature's Way Alive Once Daily Men's 60 Tablets was set to Empty.
  • 2017-12-31 16:46:03: Start date of Nature's Way Alive Once Daily Men's 60 Tablets was set to 2017-12-31.
  • 2017-12-31 16:46:03: Lisinopril was added.
  • 2017-12-31 16:46:03: Dose quantity of Lisinopril was set to 10.
  • 2017-12-31 16:46:03: Dose unit of Lisinopril was set to 1.
  • 2017-12-31 16:46:03: Dose status of Lisinopril was set to Empty.
  • 2017-12-31 16:46:03: Start date of Lisinopril was set to 2017-12-31.
  • 2017-12-31 16:46:03: Gemfibrozil was added.
  • 2017-12-31 16:46:03: Dose quantity of Gemfibrozil was set to 600.
  • 2017-12-31 16:46:03: Dose unit of Gemfibrozil was set to 1.
  • 2017-12-31 16:46:03: Dose status of Gemfibrozil was set to Empty.
  • 2017-12-31 16:46:03: Start date of Gemfibrozil was set to 2017-12-31.
  • 2017-12-31 16:46:03: Dymatize ISO-100 1.6 Lbs. was added.
  • 2017-12-31 16:46:03: Dose quantity of Dymatize ISO-100 1.6 Lbs. was set to 32.
  • 2017-12-31 16:46:03: Dose unit of Dymatize ISO-100 1.6 Lbs. was set to 2.
  • 2017-12-31 16:46:03: Dose status of Dymatize ISO-100 1.6 Lbs. was set to Empty.
  • 2017-12-31 16:46:03: Start date of Dymatize ISO-100 1.6 Lbs. was set to 2017-12-31.
  • 2017-12-31 16:46:03: Fish Oil was added.
  • 2017-12-31 16:46:03: Dose quantity of Fish Oil was set to 950.
  • 2017-12-31 16:46:03: Dose unit of Fish Oil was set to 1.
  • 2017-12-31 16:46:03: Dose status of Fish Oil was set to Over.
  • 2017-12-31 16:46:03: Start date of Fish Oil was set to 2017-12-31.
  • 2017-12-31 16:46:03: Doctor's Best High Absorption CoQ10 100mg120 Veggie Caps was added.
  • 2017-12-31 16:36:39: Description was set to Using the this stack to improve my overall health and ultimately get my bloodwork and BP to be optimal.

Dosage Compound Frequency Dates Notes
80mgNature's Way Alive Once Daily Men's 60 Tablets 1X2017-12-31
100mgDoctor's Best High Absorption CoQ10 100mg120 Veggie Caps 1X2017-12-31
950mg 1X2017-12-31
32g 1X2017-12-31
600mgGemfibrozil d 2X2017-12-31
10mgLisinopril d 1X2017-12-31

Potential Dosage Guidelines

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Jims general health



Current Therapies Date Added Time From Time To Notes

 

Current Activities Date Added Time From Time To Notes

 

Acceptable/Suspect Foods Date Added Time From Time To Notes

 

40 Potential Effects from this Stack

Effect OnScaleContributors
Photoprotection1 Fish Oil
Memory1 Fish Oil
Lipid Peroxidation1 Fish Oil
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Endothelial Function1 Fish Oil
Infant Birth Weight1 Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
Muscle DamageNeutral Fish Oil
B cell countNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Lean MassNeutral Fish Oil
Symptoms of AlzheimersNeutral Fish Oil
T Cell CountNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
Insulin SensitivityNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
VO2 MaxNeutral Fish Oil
LeptinNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
FatigueNeutral Fish Oil
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