|Insulin Sensitivity||2||Creatine, Psyllium, AcetylCarnitine, Garlic, Fenugreek, Chromium, Fish Oil|
|Lean Mass||2||Creatine, AcetylCarnitine, Fenugreek, Chromium, Fish Oil|
|Anaerobic Exercise||2||Creatine, AcetylCarnitine, Chromium|
|Power Output||1||Creatine, AcetylCarnitine, Chromium, Astaxanthin|
|Memory||1||Creatine, Chromium, Fish Oil|
|Muscular Endurance||1||Creatine, Chromium|
|Endothelial Function||1||Fish Oil|
|Treatment of Hepatic Encephalopathy||1||AcetylCarnitine|
|Muscle Carnitine Content||1||AcetylCarnitine|
|Cell Adhesion Factors (aka sCAM-1||1||Fish Oil|
|Sperm Quality||1||AcetylCarnitine, Astaxanthin|
|VO2 Max||1||Creatine, AcetylCarnitine, Fish Oil|
|Treatment of Myotonic Dystrophy||1||Creatine|
|Attention||1||Creatine, AcetylCarnitine, Fish Oil|
|Bone Mineral Density (aka BMD)||1||Creatine|
|Free Testosterone||1||Creatine, AcetylCarnitine, Fenugreek, Chromium, Astaxanthin, Fish Oil|
|Infant Birth Weight||1||Fish Oil|
|Insulin Secretion||Neutral||Fish Oil|
|Exercise Capacity (with Heart Conditions)||Neutral||Creatine|
|Aerobic Exercise||Neutral||Creatine, AcetylCarnitine|
|Triglycerides||Neutral||Psyllium, Policosanol, AcetylCarnitine, Astaxanthin|
|Muscle Soreness (aka Delayed onset muscle soreness||Neutral||Fish Oil|
|Symptoms of Alzheimers||Neutral||Fish Oil|
|Apolipoprotein B||Neutral||Fish Oil|
|B cell count||Neutral||Fish Oil|
|IGF-1 (aka Insulin-like growth factor-1)||Neutral||Creatine, Fenugreek, Fish Oil|
|Symptoms of Peripheral Vascular Disease||Neutral||Garlic|
|Leptin||Neutral||Garlic, Fenugreek, Fish Oil|
|Blood Flow||Neutral||Fish Oil|
|Treatment of COPD||Neutral||Creatine|
|Liver Enzymes||Neutral||Creatine, Chromium|
|Anti-Oxidant Enzyme Profile||Neutral||Chromium|
|You must login to view the remaining effects of this stack! Click here to login or register quickly.|
Studies suggest that the mushroom maitake may lower fat levels in the blood.
Drinking green tea may have a positive effect on triglyceride levels.
One trial found that supplementing with significantly lowered serum total triglycerides in both men and women.
13.5 mg total monacolins daily. Although primarily used to lower high serum cholesterol, red yeast rice extract, high in monacolins, has been found to significantly lower serum triglyceride levels.
15 grams daily. Psyllium seeds and husks have shown a modest ability to lower blood triglyceride levels in some clinical trials.
10 to 20 mg daily. Policosanol may be helpful in normalizing triglyceride levels.
1 to 3 grams daily. Supplementing with L-carnitine may help normalize triglyceride levels.
2 to 3 grams per day. Supplementing with krill oil may decrease triglycerides in people with elevated levels.
600 to 900 mg daily of a concentrate standardized for 5,000 to 6,000 mcg of allicin. Supplementing with garlic may help keep triglyceride levels in check.
100 grams seed daily or 25 to 50 grams defatted seed powder daily. Fenugreek has been shown to lower total and LDL cholesterol and triglyceride levels in people with high lipid levels in preliminary trials..
200 mg daily. Studies have shown that chromium supplementation may reduce triglycerides in people with type 2 diabetes.
800 mg daily. Calcium supplementation has been shown to reduce triglyceride levels.
4 to 12 mg daily. Astaxanthin has antioxidant and other properties that might support proper regulation of blood lipids.
|500 mg||Vitamin B3 (Niacin)||,,,,,,|
500 mg three times per day. The niacin form of vitamin B3 is used by some doctors to lower triglycerides, however, the quantity needed to achieve reductions may cause side effects. Ask your doctor is niacin is right for you.
300 mg pantethine three times per day. Pantethine, a byproduct of pantothenic acid (vitamin B5), has been shown to lower triglyceride levels in several clinical trials.
25 mg guggulsterones three times per day. Clinical trials indicate that guggul is effective in treating high triglycerides, in one trial, serum triglycerides fell by 30.3%.
3,000 mg daily omega-3 fatty acids. Many double-blind trials have shown that fish oil containing EPA and DHA lowers triglycerides levels.
General Health Vitagen
Basic nutritions for daily use
General Health Helse
Stack for general health. Vitamins and mineral supplements to food.