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Health Stack

General Health 400 Updated: 2017-03-16 l1onk3y
Using this stack to improve my energy levels, body and overall health.

21 Potential Effects from this Stack

Effect OnScaleContributors
Sleep Quality1 Magnesium
Cognition1 Tyrosine
Working Memory1 Tyrosine
Serum Magnesium1 Magnesium
Insulin Sensitivity1 Magnesium
HomocysteineNeutral Vitamin B12
Free TestosteroneNeutral Magnesium
DepressionNeutral Tyrosine
FatigueNeutral Tyrosine
Heart RateNeutral Tyrosine
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  • 2017-03-16 12:19:42: Liothyronine (T3) was removed.
  • 2017-03-16 12:19:38: Glutathione was removed.
  • 2017-03-16 12:19:27: Dose status of Magnesium was cleared. Previous value was Recommended
  • 2017-03-01 11:13:47: Dose status of Vitamin B12 was cleared. Previous value was Over
  • 2017-03-01 11:13:39: Dose quantity of Brain Octane Softgels was cleared. Previous value was 0.00
  • 2017-03-01 11:13:33: A Purpose of Tyrosine was removed (Mood swings).
  • 2017-03-01 11:13:33: Dose status of Tyrosine was cleared. Previous value was Recommended
  • 2017-03-01 11:12:54: Magnesium was added.
  • 2017-03-01 11:12:54: Notes of Magnesium was set to Natural Stacks Magtech Brain Magnesium Complex, 2 capsules daily.
  • 2017-03-01 11:12:54: Dose quantity of Magnesium was set to 200.
  • 2017-03-01 11:12:54: Dose unit of Magnesium was set to 1.
  • 2017-03-01 11:12:54: Dose status of Magnesium was set to Recommended.
  • 2017-03-01 11:12:54: Start date of Magnesium was set to 2017-03-01.
  • 2017-03-01 11:12:54: Effectiveness of Magnesium was set to Can't tell.
  • 2017-03-01 10:50:07: Calcium-D-Glucarate was added.
  • 2017-03-01 10:50:07: Notes of Calcium-D-Glucarate was set to Bulletproof Calcium D-Glucarate, helping to fight daily toxins.
  • 2017-03-01 10:50:07: Dose quantity of Calcium-D-Glucarate was set to 500.
  • 2017-03-01 10:50:07: Dose unit of Calcium-D-Glucarate was set to 1.
  • 2017-03-01 10:50:07: Start date of Calcium-D-Glucarate was set to 2017-03-01.
  • 2017-03-01 10:50:07: Effectiveness of Calcium-D-Glucarate was set to Can't tell.
  • 2017-03-01 10:48:46: Vitamin B12 was added.
  • 2017-03-01 10:48:46: Notes of Vitamin B12 was set to Bulletproof Methyl B-12, supporting a healthy brain, 60 chewing lozenges.
  • 2017-03-01 10:48:46: Dose quantity of Vitamin B12 was set to 5.
  • 2017-03-01 10:48:46: Dose unit of Vitamin B12 was set to 1.
  • 2017-03-01 10:48:46: Dose status of Vitamin B12 was set to Over.
  • 2017-03-01 10:48:46: Start date of Vitamin B12 was set to 2017-03-01.
  • 2017-03-01 10:48:46: Effectiveness of Vitamin B12 was set to Can't tell.
  • 2017-03-01 10:48:46: A Purpose of Vitamin B12 was added (Brain fog).
  • 2017-03-01 10:33:08: Brain Octane Softgels was added.
  • 2017-03-01 10:33:08: Notes of Brain Octane Softgels was set to Bulletproof Brain Octane Softgels for better concentration. 1-2 capsules before meals.
  • 2017-03-01 10:33:08: Dose unit of Brain Octane Softgels was set to 1.
  • 2017-03-01 10:33:08: Start date of Brain Octane Softgels was set to 2017-03-01.
  • 2017-03-01 10:33:08: Effectiveness of Brain Octane Softgels was set to Can't tell.
  • 2017-03-01 10:33:08: A Purpose of Brain Octane Softgels was added (Poor Concentration).
  • 2017-03-01 10:22:05: Charcoal was added.
  • 2017-03-01 10:22:05: Notes of Charcoal was set to Upgraded Coconut Charcoal (90 capsules) to support detox and protect stomach/digestion if source of food is unknown.
  • 2017-03-01 10:22:05: Dose quantity of Charcoal was set to 500.
  • 2017-03-01 10:22:05: Dose unit of Charcoal was set to 1.
  • 2017-03-01 10:22:05: Start date of Charcoal was set to 2017-03-01.
  • 2017-03-01 10:22:05: Effectiveness of Charcoal was set to Can't tell.
  • 2017-03-01 10:18:55: Tyrosine was added.
  • 2017-03-01 10:18:55: Notes of Tyrosine was set to Bulletproof L-Tyrosine.
  • 2017-03-01 10:18:55: Dose quantity of Tyrosine was set to 500.
  • 2017-03-01 10:18:55: Dose unit of Tyrosine was set to 1.
  • 2017-03-01 10:18:55: Dose status of Tyrosine was set to Recommended.
  • 2017-03-01 10:18:55: Start date of Tyrosine was set to 2017-03-01.
  • 2017-03-01 10:18:55: Effectiveness of Tyrosine was set to Can't tell.
  • 2017-03-01 10:18:55: A Purpose of Tyrosine was added (Stress).
  • 2017-03-01 10:18:55: A Purpose of Tyrosine was added (Mood swings).
  • 2017-03-01 10:17:52: Tyrosine was removed.
  • 2017-03-01 10:17:41: Liothyronine (T3) was added.
  • 2017-03-01 10:17:41: Notes of Liothyronine (T3) was set to Henning Thybon 20 to support my thyroid.
  • 2017-03-01 10:17:41: Dose quantity of Liothyronine (T3) was set to 20.
  • 2017-03-01 10:17:41: Dose unit of Liothyronine (T3) was set to 3.
  • 2017-03-01 10:17:41: Start date of Liothyronine (T3) was set to 2017-03-01.
  • 2017-03-01 10:17:41: Effectiveness of Liothyronine (T3) was set to Can't tell.
  • 2017-03-01 10:15:41: Notes of Tyrosine was changed from Bulletproof L-Tyrosine - Cognition & Stress to Bulletproof L-Tyrosine - Cognition & Stress.
  • 2017-03-01 10:15:41: Dose status of Tyrosine was cleared. Previous value was Recommended
  • 2017-03-01 10:15:41: A Purpose of Tyrosine was removed (Memory and cognition problems).
  • 2017-03-01 10:14:58: Glutathione was added.
  • 2017-03-01 10:14:58: Notes of Glutathione was set to Bulletproof Glutathione Force, Detox.
  • 2017-03-01 10:14:58: Dose quantity of Glutathione was set to 500.
  • 2017-03-01 10:14:58: Dose unit of Glutathione was set to 1.
  • 2017-03-01 10:14:58: Start date of Glutathione was set to 2017-03-01.
  • 2017-03-01 10:14:58: Effectiveness of Glutathione was set to Can't tell.
  • 2017-02-28 13:00:04: Notes of Tyrosine was set to Bulletproof L-Tyrosine - Cognition & Stress.
  • 2017-02-28 13:00:04: Dose quantity of Tyrosine was set to 500.
  • 2017-02-28 13:00:04: Dose unit of Tyrosine was set to 1.
  • 2017-02-28 13:00:04: Dose status of Tyrosine was set to Recommended.
  • 2017-02-28 13:00:04: Start date of Tyrosine was set to 2017-03-01.
  • 2017-02-28 13:00:04: Effectiveness of Tyrosine was set to Can't tell.
  • 2017-02-28 13:00:04: A Purpose of Tyrosine was added (Stress).
  • 2017-02-28 13:00:04: A Purpose of Tyrosine was added (Memory and cognition problems).
  • 2017-02-28 13:00:04: Tyrosine was added.
  • 2017-02-28 12:30:35: Description was changed from Using this stack to uncrease my state of mind, energy levels and overall health. to Using this stack to improve my energy levels, body and overall health..
  • 2017-02-28 12:28:41: Magnesium was removed.
  • 2017-02-28 12:28:38: Tyrosine was removed.
  • 2017-02-28 12:28:35: T3 was removed.
  • 2017-02-28 12:28:30: Krill Oil was removed.
  • 2017-02-28 12:28:24: GABA was removed.
  • 2017-02-28 12:28:21: Potassium was removed.
  • 2017-02-28 12:28:18: L-Theanine was removed.
  • 2017-02-28 12:28:16: Brain Octane Oil was removed.
  • 2017-02-28 12:28:12: Glutathione Force was removed.
  • 2017-02-28 12:28:10: Calcium-D-Glucarate was removed.
  • 2017-02-28 12:28:07: Vitamin D was removed.
  • 2017-02-28 12:28:04: Methyl B-12 was removed.
  • 2017-02-28 12:28:01: BCAA was removed.
  • 2017-02-28 12:27:32: Dose status of Potassium was set to Empty.
  • 2017-02-28 12:27:32: Start date of Potassium was set to 2017-02-28.
  • 2017-02-28 12:27:32: L-Theanine was added.
  • 2017-02-28 12:27:32: Dose quantity of L-Theanine was set to 500.
  • 2017-02-28 12:27:32: Dose unit of L-Theanine was set to 1.
  • 2017-02-28 12:27:32: Dose status of L-Theanine was set to Over.
  • 2017-02-28 12:27:32: Start date of L-Theanine was set to 2017-02-28.
  • 2017-02-28 12:27:32: Brain Octane Oil was added.
  • 2017-02-28 12:27:32: Dose unit of Brain Octane Oil was set to 1.
  • 2017-02-28 12:27:32: Dose status of Brain Octane Oil was set to Empty.
  • 2017-02-28 12:27:32: Start date of Brain Octane Oil was set to 2017-02-28.
  • 2017-02-28 12:27:32: Glutathione Force was added.

Dosage Compound Form Frequency Dates Notes
200 mg ,,,,,,2017-03-01
Natural Stacks Magtech Brain Magnesium Complex, 2 capsules daily
500 mg ,,,,,,2017-03-01
Bulletproof Calcium D-Glucarate, helping to fight daily toxins
5 mg ,,,,,,2017-03-01
Bulletproof Methyl B-12, supporting a healthy brain, 60 chewing lozenges
Purpose: Brain fog
0 mgBrain Octane Softgels ,,,,,,2017-03-01
Bulletproof Brain Octane Softgels for better concentration. 1-2 capsules before meals
Purpose: Poor Concentration
500 mg ,,,,,,2017-03-01
Upgraded Coconut Charcoal (90 capsules) to support detox and protect stomach/digestion if source of food is unknown
500 mg ,,,,,,2017-03-01
Bulletproof L-Tyrosine
Purpose: Stress

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