|Blood Flow||3||Vitamin E, Pycnogenol, Vitamin C|
|Immunity (aka Immune system)||1||Vitamin E|
|Interleukin 4||1||Vitamin E|
|Cortisol||1||Vitamin E, Vitamin C|
|Prostate Cancer Risk||1||Vitamin E|
|Interferon Gamma||1||Vitamin E|
|Blood Pressure||1||Echinacea, Vitamin E, Pycnogenol|
|VO2 Max||1||Echinacea, Vitamin C|
|Sperm Quality||1||Vitamin C|
|Plasma Vitamin C||1||Vitamin C|
|Verbal Fluency||Neutral||Vitamin E|
|Serum T4||Neutral||Vitamin E|
|Serum T3||Neutral||Vitamin E|
|White Blood Cell Count||Neutral||Vitamin E|
|Colon cancer risk||Neutral||Vitamin E|
|Breast Cancer Risk||Neutral||Vitamin E|
|Bleeding Time||Neutral||Vitamin E|
|Inflammation||Neutral||Pycnogenol, Vitamin C|
|Exercise-Induced Immune Suppression||Neutral||Vitamin C|
|Risk of Stroke||Neutral||Vitamin E|
|Aerobic Exercise||Neutral||Vitamin C|
|Fat Mass||Neutral||Vitamin C|
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Shown to be effective against gingivitis when taken with vitamin C, flavonoids also appear to be effective by themselves at reducing gum inflammation.
Echinacea provides anti-inflammatory and antimicrobial actions critical to successfully treating gingivitis.
Chamomile provides anti-inflammatory and antimicrobial actions critical to successfully treating gingivitis.
Some doctors recommend calcium to people with gum diseases. Calcium given to people with periodontal disease has been shown to reduce bleeding of the gums and loose teeth.
Studies show, patients with periodontal disease who received vitamin E had improvements in various measures of gingival and periodontal health, compared to the control group.
6 pieces chewing gum per day containing 5 mg each. In a double blind trial, people with gingivitis who chewed six pieces daily of a gum had less gum bleeding and no additional plaque formation, compared with a placebo group. ?
In a double-blind study, the use of probiotic lozenges resulted in a modest improvement in certain measures of periodontal disease.
Apply a gel containing 2.5 to 5.0% extract twice per day. Neem gel has been shown to be effective at reducing plaque and bacterial levels in the mouth.
Apply five times per day for one week or twice per day for three weeks. Gels and sprays containing hyaluronic acid, an important connective tissue component in the gums, have been shown to help reduce bleeding tendency and other indicators of gingivitis.
50 to 60 mg daily. Supplementing with CoQ10 may reduce gingivitis symptoms and repair damaged gum tissues.
300 mg daily. If you are deficient in vitamin C, supplementing with this vitamin may improve your overall gum health.
5 ml of a 0.1% solution used as a mouth rinse twice per day. Rinsing with a folic acid solution may help reduce inflammation and bleeding.
General Health Asthma Stack
Asthma refers to a chronic lung disorder that is marked by recurring episodes of airway obstruction. It is then manifested by labored breath...
General Health Recommended stack by Lumonol
Saiderin's journey to better health.