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Gastritis Stack

General Health 445 SupplementDoctor
A dull ache in your belly may be a sign of gastritis, an inflammation, irritation, or erosion of the stomach lining. This may be due to excessive alcohol use, chronic vomiting, stress, or use of certain medications such as aspirin or other anti-inflammatory drugs. Symptoms of which may include nausea or upset stomach, abdominal pain and bloating, vomiting, indigestion, hiccups, loss of appetite, black tarry stools, vomiting blood or coffee ground-like material, and burning or gnawing feeling in the stomach between meals or at night. According to research or other evidence, the following self-care steps may be helpful.

81 Potential Effects from this Stack

Effect OnScaleContributors
Insulin Sensitivity3 Zinc, Licorice, Bladderwrack, Arginine, Vitamin C
Blood Flow2 Arginine, Vitamin C
Cortisol2 Licorice, Glutamine, Arginine, Vitamin C, Gamma Oryzanol
Skin pigmentation1 Vitamin A
Anaerobic Exercise1 Arginine
Lean Mass1 Licorice, Glutamine, Arginine
Growth Hormone1 Arginine, Gamma Oryzanol
Plasma Vitamin C1 Vitamin C
Sperm Quality1 Vitamin C, Astaxanthin
Plasma Arginine1 Arginine
Nitric Oxide (aka NO)1 Arginine
Skin dryness1 Vitamin A
Ammonia1 Glutamine
IGF-1 (aka Insulin-like growth factor-1)1 Zinc
Leptin1 Zinc
Cognition1 Zinc
Free TestosteroneNeutral Zinc, Licorice, Glutamine, Arginine, Gamma Oryzanol, Astaxanthin
Exercise-Induced Immune SuppressionNeutral Vitamin C
Aerobic ExerciseNeutral Vitamin C
PneumoniaNeutral Zinc
Power OutputNeutral Glutamine, Arginine, Gamma Oryzanol, Astaxanthin
DepressionNeutral Zinc, Vitamin C
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  • 2019-06-01 18:02:25: Archive was set to 1.
  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:32: Archive was set to 1.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:08: Archive was set to 1.

Dosage Compound Form Frequency Dates Notes
0.00 ,,,,,,
Zinc is helpful in healing peptic ulcers, which can occur in some types of gastritis.
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Wood betony has been used in European traditional herbal medicine for the treatment of heartburn and gastritis.
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Vitamin A appears to reduce ulcer size and pain in people with ulcers and may help treat gastritis.
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Slippery elm is high in mucilage, which may be advantageous for people with gastritis because its slippery nature soothes irritated mucus membranes of the digestive tract.
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Marshmallow is high in mucilage, which may be advantageous for people with gastritis because its slippery nature soothes irritated mucus membranes of the digestive tract.
0.00 ,,,,,,
Licorice root has been traditionally used to soothe stomach inflammation and injury. Its flavonoid constituents have been found to stall the growth of H. pylori in test tube studies.
0.00 ,,,,,,
Goldenseal is considered an herbal antibiotic and has been traditionally used for infections of the mucous membranes. One of its active ingredients appears to slow H. pylori growth.
0.00 ,,,,,,
The amino acid glutamine is a main energy source for cells in the stomach and may increase blood flow to this region.
0.00 ,,,,,,
Chamomile may soothe injured and inflamed mucous membranes. Active ingredients in chamomile appears to inhibit H. pylori and reduce free radical activity.
0.00 ,,,,,,
Bladderwrack is high in mucilage, which may be advantageous for people with gastritis because its slippery nature soothes irritated mucus membranes of the digestive tract.
0.00 ,,,,,,
The antioxidant beta-carotene may reduce free radical damage in the stomach, and supplementing with it has led to improvements in people with gastritis in some studies.
0.00 ,,,,,,
The amino acid arginine may both protect the stomach and increase its blood flow.
5 g ,,,,,,
5 grams daily. Vitamin C may reduce free radical damage in the stomach lining in the case of gastritis caused by the bacteriaH. pylori.
1 g ,,,,,,
1 gram daily. Studies show, people with atrophic gastritis given NAC saw increased healing.
300 mg ,,,,,,
300 mg daily. Supplementing with gamma oryzanol may improve improve gastritis symptoms.
4 mg ,,,,,,
4 to 12 mg per day. The carotenoid astaxanthin may inhibit the growth of Helicobacter pylori and reduce related gastric inflammation.

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Gastritis Stack

Potential Interactions
Supplementation with zinc, iron, or the combination has been found to improve vitamin A status among children at high risk for deficiency of the three nutrients. This interaction has only been shown in a developing country with higher incidence of multiple deficiencies.
  • Muñoz EC, Rosado JL, Lopez P, et al. Iron and zinc supplementation improves indicators of vitamin A status of Mexican preschoolers. Am J Clin Nutr 2000;71:789-94.
NAC may increase urinary zinc excretion. Therefore, supplemental zinc and copper should be added when supplementing with NAC for extended periods.
  • Brumas V, Hacht B, Filella M, Berthon G. Can N-acetyl-L-cysteine affect zinc metabolism when used as a paracetamol antidote? Agents Actions 1992;36:278-88.

Saved Therapies Added Time Frequency Notes


Saved Activities Added Time Frequency Notes


Saved Nutrition Added Time Frequency Notes


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