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Gallstones Stack

General Health 312 SupplementDoctor
Basically, gallstones are "stones" or pieces of solid material that form in the gallbladder or bile ducts. The 2 main types include the cholesterol stones which are usually yellow-green in color and are approximately 80% of which are cholsterol stones. The next type would be pigment stones, which are smaller and darker and are made up of bilirubin. Although small in size, gallstones can cause big discomfort. They may be "silent stones" but can cause a number of symptoms including pain in the upper abdomen, nausea, vomiting, and other gastrointestinal problems. What can you do to keep your gall bladder healthy? According to research or other evidence, the following self-care steps may be helpful.

19 Potential Effects from this Stack

Effect OnScaleContributors
Sperm Quality1 Vitamin C
Depression1 Vitamin C
Plasma Vitamin C1 Vitamin C
Blood Flow1 Vitamin C
Cortisol1 Vitamin C
Insulin SensitivityNeutral Vitamin C
Protection from SmokingNeutral Vitamin C
VO2 MaxNeutral Vitamin C
Aerobic ExerciseNeutral Vitamin C
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  • 2019-06-01 18:02:25: Archive was set to 1.
  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:32: Archive was set to 1.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:08: Archive was set to 1.

Dosage Compound Form Frequency Dates Notes
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Vitamin C is needed for the body to convert cholesterol to bile acids and may help reduce symptoms of gallstones.
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Studies show, a mixture of essential oils successfully dissolved gallstones. The most effective herb in that mixture is available only by prescription, but peppermint oil is similar to it.
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Milk thistle extracts in capsules or tablets may be beneficial in preventing gallstones.
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People with gallstones may have insufficient stomach acid and may benefit from supplementing with betaine HCI.

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Gallstones Stack



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