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First Stack

General Health 52 Updated: 2019-05-14 allioc
Manage blood sugar, improve mood, increase energy, manage weight

72 Potential Effects from this Stack

Effect OnScaleContributors
Insulin Sensitivity2 Vitamin D, Magnesium, Fish Oil
Memory1 Fish Oil
Lean Mass1 Vitamin D, Fish Oil
Infant Birth Weight1 Fish Oil
Lipid Peroxidation1 Fish Oil
Endothelial Function1 Fish Oil
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Sleep Quality1 Magnesium
Serum Magnesium1 Magnesium
Free Testosterone1 Vitamin D, Magnesium, Fish Oil
Cognition1 Alpha GPC
Power Output1 Alpha GPC, Vitamin D
Photoprotection1 Fish Oil
Growth Hormone1 Alpha GPC
FatigueNeutral Fish Oil
VO2 MaxNeutral Fish Oil
B cell countNeutral Fish Oil
Blood FlowNeutral Fish Oil
Heart RateNeutral Fish Oil
LeptinNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
Muscle DamageNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
T Cell CountNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
AttentionNeutral Fish Oil
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  • 2019-05-14 06:14:22: Fish Oil was added.
  • 2019-05-14 06:14:22: Dose unit of Fish Oil was set to 1.
  • 2019-05-14 06:14:22: Dose status of Fish Oil was set to Empty.
  • 2019-05-14 06:14:22: Start date of Fish Oil was set to 2019-05-14.
  • 2019-05-14 06:14:22: Magnesium was added.
  • 2019-05-14 06:14:22: Dose unit of Magnesium was set to 1.
  • 2019-05-14 06:14:22: Dose status of Magnesium was set to Empty.
  • 2019-05-14 06:14:22: Start date of Magnesium was set to 2019-05-14.
  • 2019-05-14 06:14:22: Vitamin D was added.
  • 2019-05-14 06:14:22: Dose unit of Vitamin D was set to 1.
  • 2019-05-14 06:14:22: Dose status of Vitamin D was set to Empty.
  • 2019-05-14 06:14:22: Start date of Vitamin D was set to 2019-05-14.
  • 2019-05-14 06:14:22: Caffeine was added.
  • 2019-05-14 06:14:22: Dose unit of Caffeine was set to 1.
  • 2019-05-14 06:14:22: Dose status of Caffeine was set to Empty.
  • 2019-05-14 06:14:22: Start date of Caffeine was set to 2019-05-14.
  • 2019-05-14 06:14:22: 5-HTP was added.
  • 2019-05-14 06:14:22: Dose unit of 5-HTP was set to 1.
  • 2019-05-14 06:14:22: Dose status of 5-HTP was set to Empty.
  • 2019-05-14 06:14:22: Start date of 5-HTP was set to 2019-05-14.
  • 2019-05-14 06:14:22: NOW L-Tyrosine 120 Capsules was added.
  • 2019-05-14 06:14:22: Dose unit of NOW L-Tyrosine 120 Capsules was set to 1.
  • 2019-05-14 06:14:22: Dose status of NOW L-Tyrosine 120 Capsules was set to Empty.
  • 2019-05-14 06:14:22: Start date of NOW L-Tyrosine 120 Capsules was set to 2019-05-14.
  • 2019-05-14 06:14:22: Alpha GPC was added.
  • 2019-05-14 06:14:22: Dose unit of Alpha GPC was set to 1.
  • 2019-05-14 06:14:22: Dose status of Alpha GPC was set to Empty.
  • 2019-05-14 06:14:22: Start date of Alpha GPC was set to 2019-05-14.
  • 2019-05-14 06:12:30: Description was set to Manage blood sugar, improve mood, increase energy, manage weight.

Dosage Compound Form Frequency Dates Notes
0.00 mg ,,,,,,2019-05-14
0.00 mg ,,,,,,2019-05-14
0.00 mg ,,,,,,2019-05-14
0.00 mg ,,,,,,2019-05-14
0.00 mg ,,,,,,2019-05-14
0.00 mg ,,,,,,2019-05-14
0.00 mg ,,,,,,2019-05-14

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