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Eggbrain's stack for Energy, Focus and Emotional Upregulation

General Health Stack 55 Updated: 2017-10-05  
Energy for school and studying, focus and mental acuity, emotional control.

Health Notes & References


This stack has no notes or references yet.
  • 2017-10-05 01:09:52: Ashwagandha was added.
  • 2017-10-05 01:09:52: Dose unit of Ashwagandha was set to 1.
  • 2017-10-05 01:09:52: Dose status of Ashwagandha was set to Empty.
  • 2017-10-05 01:09:52: Start date of Ashwagandha was set to 2017-10-05.
  • 2017-10-05 01:09:52: L-Theanine was added.
  • 2017-10-05 01:09:52: Dose unit of L-Theanine was set to 1.
  • 2017-10-05 01:09:52: Dose status of L-Theanine was set to Empty.
  • 2017-10-05 01:09:52: Start date of L-Theanine was set to 2017-10-05.
  • 2017-10-05 01:09:52: Piracetam was added.
  • 2017-10-05 01:09:52: Dose unit of Piracetam was set to 1.
  • 2017-10-05 01:09:52: Dose status of Piracetam was set to Empty.
  • 2017-10-05 01:09:52: Start date of Piracetam was set to 2017-10-05.
  • 2017-10-05 01:09:52: Birth control was added.
  • 2017-10-05 01:09:52: Dose unit of Birth control was set to 6.
  • 2017-10-05 01:09:52: Dose status of Birth control was set to Empty.
  • 2017-10-05 01:09:52: Start date of Birth control was set to 2017-10-05.
  • 2017-10-05 01:09:52: Caffeine was added.
  • 2017-10-05 01:09:52: Dose unit of Caffeine was set to 1.
  • 2017-10-05 01:09:52: Dose status of Caffeine was set to Empty.
  • 2017-10-05 01:09:52: Start date of Caffeine was set to 2017-10-05.
  • 2017-10-05 01:09:52: Noopept was added.
  • 2017-10-05 01:09:52: Dose unit of Noopept was set to 1.
  • 2017-10-05 01:09:52: Dose status of Noopept was set to Empty.
  • 2017-10-05 01:09:52: Start date of Noopept was set to 2017-10-05.
  • 2017-10-05 01:09:52: Melatonin was added.
  • 2017-10-05 01:09:52: Dose unit of Melatonin was set to 3.
  • 2017-10-05 01:09:52: Dose status of Melatonin was set to Empty.
  • 2017-10-05 01:09:52: Start date of Melatonin was set to 2017-10-05.
  • 2017-10-05 01:09:52: Phenylpiracetam was added.
  • 2017-10-05 01:09:52: Dose unit of Phenylpiracetam was set to 1.
  • 2017-10-05 01:09:52: Dose status of Phenylpiracetam was set to Empty.
  • 2017-10-05 01:09:52: Start date of Phenylpiracetam was set to 2017-10-05.
  • 2017-10-05 01:09:52: Magnesium was added.
  • 2017-10-05 01:09:52: Dose unit of Magnesium was set to 1.
  • 2017-10-05 01:09:52: Dose status of Magnesium was set to Empty.
  • 2017-10-05 01:09:52: Start date of Magnesium was set to 2017-10-05.
  • 2017-10-05 01:09:52: Choline Citrate was added.
  • 2017-10-05 01:09:52: Dose unit of Choline Citrate was set to 1.
  • 2017-10-05 01:09:52: Dose status of Choline Citrate was set to Empty.
  • 2017-10-05 01:09:52: Start date of Choline Citrate was set to 2017-10-05.
  • 2017-10-05 01:09:52: Phenibut was added.
  • 2017-10-05 01:09:52: Dose unit of Phenibut was set to 1.
  • 2017-10-05 01:09:52: Dose status of Phenibut was set to Empty.
  • 2017-10-05 01:09:52: Start date of Phenibut was set to 2017-10-05.
  • 2017-10-05 01:07:07: Description was set to Energy for school and studying, focus and mental acuity, emotional control..
Supplements 9 Supplements, 2 Drugs
Dosage Compound Class Frequency Dates Notes
0.00mg 1X2017-10-05
0.00mg 1X2017-10-05
0.00mg 1X2017-10-05
0mg d 1X2017-10-05
0.00mcg 1X2017-10-05
0mg d 1X2017-10-05
0.00mg 1X2017-10-05
0pill(s)Birth control d 1X2017-10-05
0mg d 1X2017-10-05
0.00mg 1X2017-10-05
0.00mg 1X2017-10-05

Dosage Guidelines

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Eggbrains stack for Energy, Focus and Emotional Upregulation





Stack Journal

This stack has no journal entries.

Potential Effects from Stack

EffectScaleContributors
Memory3 Phenylpiracetam, Melatonin, Noopept, Piracetam
Cognition3 Phenylpiracetam, Noopept, L-Theanine
Sleep Quality2 Magnesium, Melatonin
Insulin Sensitivity2 Magnesium, Melatonin
Gastrin1 Melatonin
Serum Magnesium1 Magnesium
Growth Hormone1 Melatonin
Cortisol1 Magnesium, Melatonin
Plasma Melatonin1 Melatonin
Calmness1 L-Theanine
Leptin1 Melatonin
Heart RateNeutral Melatonin
AttentionNeutral Melatonin
AdrenalineNeutral Melatonin
FatigueNeutral Phenylpiracetam
Free TestosteroneNeutral Magnesium
TriglyceridesNeutral Magnesium
HDL-CNeutral Magnesium
Fecal WeightNeutral Magnesium
Neutral Phenibut, Choline Citrate, Magnesium, Phenylpiracetam, Melatonin, Noopept, Caffeine, Birth control, Piracetam, L-Theanine
Muscle Damage-1 Melatonin
Blood Glucose-1 Magnesium
Noradrenaline (aka norepinephrine)-1 Melatonin
Asthma-1 Magnesium
Symptoms of Tinnitus-1 Melatonin
Stomach Ulcers-1 Melatonin
Insomnia-1 Melatonin
Inflammation-1 Melatonin
Alertness-1 Melatonin
HbA1c-1 Magnesium
Symptoms of Jet Lag-1 Melatonin
Depression-1 Phenylpiracetam
Cancer Mortality-1 Melatonin
IGF-1 (aka Insulin-like growth factor-1)-1 Magnesium
Blood Pressure-2 Magnesium, Melatonin
Cognitive Decline-2 Phenylpiracetam, Piracetam
Anxiety-2 Phenibut, Phenylpiracetam, Melatonin

 

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