Earth to Echo Stack

Health Notes & References

This stack has no notes or references yet.

2017-07-16 02:12:35: Tongkat Ali was removed.
2017-07-16 02:12:32: Tongkat Ali was added.
2017-07-16 02:12:32: Dose quantity of Tongkat Ali was set to 200.
2017-07-16 02:12:32: Dose unit of Tongkat Ali was set to 1.
2017-07-16 02:12:32: Dose status of Tongkat Ali was set to Recommended.
2017-07-16 02:12:32: Start date of Tongkat Ali was set to 2017-07-16.
2017-07-16 02:12:32: Effectiveness of Tongkat Ali was set to Can't tell.
2017-07-16 02:11:59: Dose quantity of D-Aspartic Acid was set to 1000.
2017-07-16 02:11:59: Dose unit of D-Aspartic Acid was set to 1.
2017-07-16 02:11:59: Start date of D-Aspartic Acid was set to 2017-07-16.
2017-07-16 02:11:59: Effectiveness of D-Aspartic Acid was set to Can't tell.
2017-07-16 02:11:58: D-Aspartic Acid was added.
2017-07-16 02:11:29: Phenylalanine was added.
2017-07-16 02:11:29: Dose quantity of Phenylalanine was set to 6000.
2017-07-16 02:11:29: Dose unit of Phenylalanine was set to 1.
2017-07-16 02:11:29: Dose status of Phenylalanine was set to Over.
2017-07-16 02:11:29: Start date of Phenylalanine was set to 2017-07-16.
2017-07-16 02:11:29: Effectiveness of Phenylalanine was set to Can't tell.
2017-07-16 02:09:45: Pterostilbene was added.
2017-07-16 02:09:45: Dose quantity of Pterostilbene was set to 750.
2017-07-16 02:09:45: Dose unit of Pterostilbene was set to 3.
2017-07-16 02:09:45: Dose status of Pterostilbene was set to Under.
2017-07-16 02:09:45: Start date of Pterostilbene was set to 2017-07-16.
2017-07-16 02:09:45: Effectiveness of Pterostilbene was set to Can't tell.
2017-07-16 02:09:22: Vinpocetine was added.
2017-07-16 02:09:22: Dose quantity of Vinpocetine was set to 5.
2017-07-16 02:09:22: Dose unit of Vinpocetine was set to 1.
2017-07-16 02:09:22: Dose status of Vinpocetine was set to Under.
2017-07-16 02:09:22: Start date of Vinpocetine was set to 2017-07-16.
2017-07-16 02:09:22: Effectiveness of Vinpocetine was set to Can't tell.
2017-07-16 02:09:10: L-Leucine was added.
2017-07-16 02:09:10: Dose quantity of L-Leucine was set to 1000.
2017-07-16 02:09:10: Dose unit of L-Leucine was set to 1.
2017-07-16 02:09:10: Start date of L-Leucine was set to 2017-07-16.
2017-07-16 02:09:10: Effectiveness of L-Leucine was set to Can't tell.
2017-07-16 02:08:54: Huperzine A was added.
2017-07-16 02:08:54: Dose quantity of Huperzine A was set to 40.
2017-07-16 02:08:54: Dose unit of Huperzine A was set to 1.
2017-07-16 02:08:54: Dose status of Huperzine A was set to Over.
2017-07-16 02:08:54: Start date of Huperzine A was set to 2017-07-16.
2017-07-16 02:08:54: Effectiveness of Huperzine A was set to Can't tell.
2017-07-16 02:08:20: Bacopa monnieri was added.
2017-07-16 02:08:20: Dose quantity of Bacopa monnieri was set to 300.
2017-07-16 02:08:20: Dose unit of Bacopa monnieri was set to 1.
2017-07-16 02:08:20: Dose status of Bacopa monnieri was set to Under.
2017-07-16 02:08:20: Start date of Bacopa monnieri was set to 2017-07-16.
2017-07-16 02:08:20: Effectiveness of Bacopa monnieri was set to Can't tell.
2017-07-16 02:07:57: L-Theanine was added.
2017-07-16 02:07:57: Dose quantity of L-Theanine was set to 200.
2017-07-16 02:07:57: Dose unit of L-Theanine was set to 1.
2017-07-16 02:07:57: Dose status of L-Theanine was set to Recommended.
2017-07-16 02:07:57: Start date of L-Theanine was set to 2017-07-16.
2017-07-16 02:07:57: Effectiveness of L-Theanine was set to Can't tell.
2017-07-16 02:07:44: NOW L-Tyrosine 120 Capsules was added.
2017-07-16 02:07:44: Dose quantity of NOW L-Tyrosine 120 Capsules was set to 300.
2017-07-16 02:07:44: Dose unit of NOW L-Tyrosine 120 Capsules was set to 1.
2017-07-16 02:07:44: Start date of NOW L-Tyrosine 120 Capsules was set to 2017-07-16.
2017-07-16 02:07:44: Effectiveness of NOW L-Tyrosine 120 Capsules was set to Can't tell.
2017-07-16 02:07:29: Oat Straw Extract was added.
2017-07-16 02:07:29: Dose quantity of Oat Straw Extract was set to 100.
2017-07-16 02:07:29: Dose unit of Oat Straw Extract was set to 1.
2017-07-16 02:07:29: Start date of Oat Straw Extract was set to 2017-07-16.
2017-07-16 02:07:29: Effectiveness of Oat Straw Extract was set to Can't tell.
2017-07-16 02:07:14: L-Phenylalaine was added.
2017-07-16 02:07:14: Dose quantity of L-Phenylalaine was set to 500.
2017-07-16 02:07:14: Dose unit of L-Phenylalaine was set to 1.
2017-07-16 02:07:14: Start date of L-Phenylalaine was set to 2017-07-16.
2017-07-16 02:07:14: Effectiveness of L-Phenylalaine was set to Can't tell.
2017-07-16 02:06:54: NOW Acetyl-L-Carnitine 500mg/100 Capsules was added.
2017-07-16 02:06:54: Dose quantity of NOW Acetyl-L-Carnitine 500mg/100 Capsules was set to 750.
2017-07-16 02:06:54: Dose unit of NOW Acetyl-L-Carnitine 500mg/100 Capsules was set to 1.
2017-07-16 02:06:54: Start date of NOW Acetyl-L-Carnitine 500mg/100 Capsules was set to 2017-07-16.
2017-07-16 02:06:54: Effectiveness of NOW Acetyl-L-Carnitine 500mg/100 Capsules was set to Can't tell.
2017-07-16 02:06:37: Coleus forskohlii was added.
2017-07-16 02:06:37: Dose quantity of Coleus forskohlii was set to 20.
2017-07-16 02:06:37: Dose unit of Coleus forskohlii was set to 1.
2017-07-16 02:06:37: Dose status of Coleus forskohlii was set to Under.
2017-07-16 02:06:37: Start date of Coleus forskohlii was set to 2017-07-16.
2017-07-16 02:06:37: Effectiveness of Coleus forskohlii was set to Can't tell.
2017-07-16 02:06:18: Coleus Forskohlii Extract was removed.
2017-07-16 02:05:59: Coleus Forskohlii Extract was added.
2017-07-16 02:05:59: Dose quantity of Coleus Forskohlii Extract was set to 20.
2017-07-16 02:05:59: Dose unit of Coleus Forskohlii Extract was set to 1.
2017-07-16 02:05:59: Dose status of Coleus Forskohlii Extract was set to Under.
2017-07-16 02:05:59: Start date of Coleus Forskohlii Extract was set to 2017-07-16.
2017-07-16 02:05:59: Effectiveness of Coleus Forskohlii Extract was set to Can't tell.
2017-07-16 02:05:33: Artichoke Extract was added.
2017-07-16 02:05:33: Dose quantity of Artichoke Extract was set to 1000.
2017-07-16 02:05:33: Dose unit of Artichoke Extract was set to 1.
2017-07-16 02:05:33: Dose status of Artichoke Extract was set to Under.
2017-07-16 02:05:33: Start date of Artichoke Extract was set to 2017-07-16.
2017-07-16 02:05:33: Effectiveness of Artichoke Extract was set to Can't tell.
2017-07-16 02:05:04: DMAE was added.
2017-07-16 02:05:04: Dose quantity of DMAE was set to 5.
2017-07-16 02:05:04: Dose unit of DMAE was set to 1.
2017-07-16 02:05:04: Dose status of DMAE was set to Under.
2017-07-16 02:05:04: Start date of DMAE was set to 2017-07-16.
2017-07-16 02:05:04: Effectiveness of DMAE was set to Can't tell.
2017-07-16 02:04:39: Rohodiola Rosea Extract was added.
2017-07-16 02:04:39: Dose quantity of Rohodiola Rosea Extract was set to 50.

22 Supplements

Dosage		Compound	Frequency	Dates
1000	mg	D-Aspartic Acid buy	1X	2017-07-16
6000	mg	Phenylalanine buy	1X	2017-07-16
750	mcg	Pterostilbene buy	1X	2017-07-16
5	mg	Vinpocetine buy	1X	2017-07-16
1000	mg	L-Leucine	1X	2017-07-16
40	mg	Huperzine A buy	1X	2017-07-16
300	mg	Bacopa monnieri buy	1X	2017-07-16
200	mg	L-Theanine on sale	1X	2017-07-16
300	mg	NOW L-Tyrosine 120 Capsules buy	1X	2017-07-16
100	mg	Oat Straw Extract	1X	2017-07-16
500	mg	L-Phenylalaine	1X	2017-07-16
750	mg	NOW Acetyl-L-Carnitine 500mg/100 Capsules buy	1X	2017-07-16
20	mg	Coleus forskohlii buy	1X	2017-07-16
1000	mg	Artichoke Extract buy	1X	2017-07-16
5	mg	DMAE buy	1X	2017-07-16
50	mg	Rohodiola Rosea Extract	1X	2017-07-16
100	mg	Ginkgo biloba buy	1X	2017-07-16
100	mg	Phosphatidylserine buy	1X	2017-07-16
300	mg	Bacaopa Monniei	1X	2017-07-16
10	mg	Vitamin B6 buy	1X	2017-07-16
500	mcg	Vitamin B12 buy	1X	2017-07-16
100	mg	Alpha GPC on sale	1X	2017-07-16

Dosage Guidelines

Phenylalanine at 6000mg is Over the recommended dosage of 50-100 mg/kg

Pterostilbene at 750mcg is Under the recommended dosage of 215-430mg

Vinpocetine at 5mg is Under the recommended dosage of 15-60mg

Huperzine A at 40mg is Over the recommended dosage of 50-200mcg

Bacopa monnieri at 300mg is Under the recommended dosage of 1,500mg

Coleus forskohlii at 20mg is Under the recommended dosage of 500 mg. It is taken twice daily with a 250mg dose in each take.

Artichoke Extract at 1000mg is Under the recommended dosage of 6,000 mg

DMAE at 5mg is Under the recommended dosage of 300mg to 2000mg daily. Taken 1-3 times.

Phosphatidylserine at 100mg is Under the recommended dosage of 300mg (For the treatment of Alzheimer's disease and other age-related memory impairment, a dose of 100mg of phosphatidlyserine taken 3 times daily is recommended.)

Vitamin B6 at 10mg is Over the recommended dosage of 1.3mg

Vitamin B12 at 500mcg is Under the recommended dosage of 1mg

Alpha GPC at 100mg is Under the recommended dosage of 250mg to 1,200 mg

Copy link below to embed this stack on your website

Stack Direct Link
Reddit Comment
HTML Code
Image Link

Check-In Posts

No Posts related to this stack have been posted to the users Health Journal.

Potential Effects from Stack

Effect	Scale	Contributors
Memory	4	Vinpocetine, Bacopa monnieri, Ginkgo biloba, Phosphatidylserine
Cognition	3	Bacopa monnieri, L-Theanine, Ginkgo biloba, Phosphatidylserine
Calmness	2	L-Theanine, Ginkgo biloba
Free Testosterone	2	D-Aspartic Acid, Coleus forskohlii, Phosphatidylserine
Ocular Blood Flow	1	Ginkgo biloba
Working Memory	1	Ginkgo biloba, Phosphatidylserine
Euphoric	1	Ginkgo biloba
Blood Flow	1	Ginkgo biloba
Attention	1	Bacopa monnieri, Ginkgo biloba, Phosphatidylserine
Sleep Quality	1	Ginkgo biloba
Lean Mass	1	D-Aspartic Acid, Coleus forskohlii
Anaerobic Exercise	1	Phosphatidylserine
Stroke Recovery Rate	Neutral	Ginkgo biloba
Symptoms of Tinnitus	Neutral	Ginkgo biloba
Muscle Damage	Neutral	Phosphatidylserine
Verbal Fluency	Neutral	Ginkgo biloba
Inflammation	Neutral	Phosphatidylserine
Homocysteine	Neutral	Vitamin B12
Heart Rate	Neutral	Ginkgo biloba, Phosphatidylserine
Libido	Neutral	Ginkgo biloba
Intraocular Pressure (aka IOP)	Neutral	Ginkgo biloba
	Neutral	D-Aspartic Acid, Phenylalanine, Pterostilbene, Vinpocetine, L-Leucine, Huperzine A, Bacopa monnieri, L-Theanine, NOW L-Tyrosine 120 Capsules, Oat Straw Extract, L-Phenylalaine, NOW Acetyl-L-Carnitine 500mg/100 Capsules, Coleus forskohlii, Artichoke Extract, DMAE, Rohodiola Rosea Extract, Ginkgo biloba, Phosphatidylserine, Bacaopa Monniei, Vitamin B6, Vitamin B12
Power Output	Neutral	D-Aspartic Acid
Depression	-1	Bacopa monnieri, Ginkgo biloba
Numerical Memory	-1	Ginkgo biloba
Symptoms of Acute Mountain Sickness	-1	Ginkgo biloba
Symptoms of Alzheimers	-1	Ginkgo biloba
Cortisol	-1	Ginkgo biloba, Phosphatidylserine
Blood Pressure	-1	Pterostilbene, Bacopa monnieri, Coleus forskohlii, Ginkgo biloba, Phosphatidylserine
Fat Mass	-1	D-Aspartic Acid, Coleus forskohlii
Fatigue	-2	Coleus forskohlii, Phosphatidylserine
Stress	-2	Ginkgo biloba, Phosphatidylserine
Cognitive Decline	-2	Ginkgo biloba, Phosphatidylserine
Anxiety	-2	Bacopa monnieri, Ginkgo biloba

About chemtechy

Similar Stacks

General Health Brown Stack Using this stack for overall health brownevan13 8	General Health Health Clearing brain fog and increase focus loxurious 25
General Health Weight Loss and Obesity Stack An increased accumulation of adipose tissue that gives you 30% to 39% body mass index and having body fat of >25% for males and >30% for fem... SupplementDoctor 893	General Health Chronic Obstructive Pulmonary Disease Stack COPD or Chronic Obstructive Pulmonary Disease, refers to diseases of the respiratory tract that produce an obstruction to airflow and that u... SupplementDoctor 329