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DAily intake

General Health Stack 94 Updated: 2018-05-23   0 following verak
Using this stack to improve over all health and energy

Health Notes & References


This stack has no notes or references yet.

No Posts related to this stack have been posted to the users Health Journal.

  • 2018-05-23 21:03:13: ALL 8 B-COMPLEX VITAMINS Plus Choline & Inositol was added.
  • 2018-05-23 21:03:13: Dose unit of ALL 8 B-COMPLEX VITAMINS Plus Choline & Inositol was set to 1.
  • 2018-05-23 21:03:13: Dose status of ALL 8 B-COMPLEX VITAMINS Plus Choline & Inositol was set to Empty.
  • 2018-05-23 21:03:13: Start date of ALL 8 B-COMPLEX VITAMINS Plus Choline & Inositol was set to 2018-05-23.
  • 2018-05-23 21:03:13: was added.
  • 2018-05-23 21:03:13: Dose unit was set to 1.
  • 2018-05-23 21:03:13: Dose status was set to Empty.
  • 2018-05-23 21:03:13: Start date was set to 2018-05-23.
  • 2018-05-23 21:03:13: Natural Nutra, Niacin (Vitamin B3) Supplement, Low Flush was added.
  • 2018-05-23 21:03:13: Dose unit of Natural Nutra, Niacin (Vitamin B3) Supplement, Low Flush was set to 1.
  • 2018-05-23 21:03:13: Dose status of Natural Nutra, Niacin (Vitamin B3) Supplement, Low Flush was set to Empty.
  • 2018-05-23 21:03:13: Start date of Natural Nutra, Niacin (Vitamin B3) Supplement, Low Flush was set to 2018-05-23.
  • 2018-05-23 21:03:13: Bronson Vitamin A 10,000 IU Premium Non-GMO Formula was added.
  • 2018-05-23 21:03:13: Dose unit of Bronson Vitamin A 10,000 IU Premium Non-GMO Formula was set to 1.
  • 2018-05-23 21:03:13: Dose status of Bronson Vitamin A 10,000 IU Premium Non-GMO Formula was set to Empty.
  • 2018-05-23 21:03:13: Start date of Bronson Vitamin A 10,000 IU Premium Non-GMO Formula was set to 2018-05-23.
  • 2018-05-23 21:03:13: NATURELO One Daily Multivitamin For Women - Best For Hair, Skin Nails - Natural Energy Support was added.
  • 2018-05-23 21:03:13: Dose unit of NATURELO One Daily Multivitamin For Women - Best For Hair, Skin Nails - Natural Energy Support was set to 1.
  • 2018-05-23 21:03:13: Dose status of NATURELO One Daily Multivitamin For Women - Best For Hair, Skin Nails - Natural Energy Support was set to Empty.
  • 2018-05-23 21:03:13: Start date of NATURELO One Daily Multivitamin For Women - Best For Hair, Skin Nails - Natural Energy Support was set to 2018-05-23.
  • 2018-05-23 21:03:13: VITAMIN K2 (MK7) 100 Mcg was added.
  • 2018-05-23 21:03:13: Dose unit of VITAMIN K2 (MK7) 100 Mcg was set to 1.
  • 2018-05-23 21:03:13: Dose status of VITAMIN K2 (MK7) 100 Mcg was set to Empty.
  • 2018-05-23 21:03:13: Start date of VITAMIN K2 (MK7) 100 Mcg was set to 2018-05-23.
  • 2018-05-23 21:03:13: NATURELO Premium Omega-3 Fish Oil - 1100 Mg Triglyceride Omega 3 - High Strength DHA EPA Supplement was added.
  • 2018-05-23 21:03:13: Dose unit of NATURELO Premium Omega-3 Fish Oil - 1100 Mg Triglyceride Omega 3 - High Strength DHA EPA Supplement was set to 1.
  • 2018-05-23 21:03:13: Dose status of NATURELO Premium Omega-3 Fish Oil - 1100 Mg Triglyceride Omega 3 - High Strength DHA EPA Supplement was set to Empty.
  • 2018-05-23 21:03:13: Start date of NATURELO Premium Omega-3 Fish Oil - 1100 Mg Triglyceride Omega 3 - High Strength DHA EPA Supplement was set to 2018-05-23.
  • 2018-05-23 21:03:13: Pure Synergy Super B-Complex (60 Tablets) B Vitamin Made W Organic Fruits & Veggies was added.
  • 2018-05-23 21:03:13: Dose unit of Pure Synergy Super B-Complex (60 Tablets) B Vitamin Made W Organic Fruits & Veggies was set to 1.
  • 2018-05-23 21:03:13: Dose status of Pure Synergy Super B-Complex (60 Tablets) B Vitamin Made W Organic Fruits & Veggies was set to Empty.
  • 2018-05-23 21:03:13: Start date of Pure Synergy Super B-Complex (60 Tablets) B Vitamin Made W Organic Fruits & Veggies was set to 2018-05-23.
  • 2018-05-23 21:03:13: BariMelts Calcium Citrate, Dissolvable Bariatric Vitamins, Natural Berry Flavor was added.
  • 2018-05-23 21:03:13: Dose unit of BariMelts Calcium Citrate, Dissolvable Bariatric Vitamins, Natural Berry Flavor was set to 1.
  • 2018-05-23 21:03:13: Dose status of BariMelts Calcium Citrate, Dissolvable Bariatric Vitamins, Natural Berry Flavor was set to Empty.
  • 2018-05-23 21:03:13: Start date of BariMelts Calcium Citrate, Dissolvable Bariatric Vitamins, Natural Berry Flavor was set to 2018-05-23.
  • 2018-05-23 20:58:47: Description was set to Using this stack to improve over all health and energy.

Dosage Compound Frequency Dates Notes
0mgBariMelts Calcium Citrate, Dissolvable Bariatric Vitamins, Natural Berry Flavor 1X2018-05-23
0mgPure Synergy Super B-Complex (60 Tablets) B Vitamin Made W Organic Fruits & Veggies 1X2018-05-23
0mgNATURELO Premium Omega-3 Fish Oil - 1100 Mg Triglyceride Omega 3 - High Strength DHA EPA Supplement 1X2018-05-23
0mgVITAMIN K2 (MK7) 100 Mcg 1X2018-05-23
0mgNATURELO One Daily Multivitamin For Women - Best For Hair, Skin Nails - Natural Energy Support 1X2018-05-23
0mgBronson Vitamin A 10,000 IU Premium Non-GMO Formula 1X2018-05-23
0mgNatural Nutra, Niacin (Vitamin B3) Supplement, Low Flush 1X2018-05-23
0mgALL 8 B-COMPLEX VITAMINS Plus Choline & Inositol 1X2018-05-23

Potential Dosage Guidelines

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DAily intake




Physical Activity Plan

Current Activities Added Time From Time To Notes

 

Therapies & Biohacks Plan

Current Therapies Added Time From Time To Notes

 



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