Current Mood Cognition Weight Management Stack

General Health 1,452 0 following tchengj

My current stack, appreciate any feedback

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Dosage		Compound	Notes
500	mg	Spirulina buy	Spirulina is rich in Beta-Carotene (Vitamin A) and vitamin B-12, and has naturally occurring protein and GLA (Gamma Linolenic Acid), a popular fatty acid with numerous health benefits. In addition, Spirulina has naturally occurring minerals, trace elements, cell salts, amino acids and enzymes.
225	mg	Bacopa monnieri buy	For Learning and Memory
100	mg	SAMe buy	Nervous System Support Supports Emotional Well-Being Supports Joint Health
200	mg	5-HTP buy	Promotes Positive Moods Helps Control Appetite
500	mg	Phenylalanine buy	Nervous system support Supports positive mood
500	mg	Tyrosine buy	Neurotransmitter Support Supports Mental Alertness Healthy Glandular Function
100	mg	L-Theanine sale	Stress Management Support Cardiovascular Function Promotes Relaxation
0.00		Caffeine sale
0.00		Green Tea buy
500	mg	Garcinia cambogia sale	Weight Management Support
0.00		Creatine sale

Potential Dosage Guidelines

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Current Therapies	Date Added	Time From	Time To	Notes

Current Activities	Date Added	Time From	Time To	Notes

Acceptable/Suspect Foods	Date Added	Time From	Time To	Notes

87 Potential Effects from this Stack

Effect On	Scale	Contributors
Power Output	3	Spirulina, Caffeine, Creatine
Muscular Endurance	2	Spirulina, Creatine
Cognition	2	Bacopa monnieri, Tyrosine, L-Theanine
Free Testosterone	2	Caffeine, Garcinia cambogia, Creatine
Cortisol	2	5-HTP, Caffeine, Creatine
Anaerobic Exercise	2	Caffeine, Creatine
Heart Rate	1	Tyrosine, Caffeine, Creatine
Hydration	1	Creatine
Growth Hormone	1	Creatine
Lactate Production	1	Caffeine, Creatine
Aerobic Exercise	1	Caffeine, Creatine
Adrenaline	1	Caffeine
Calmness	1	L-Theanine
Fatigue Resistance	1	Creatine
Working Memory	1	Tyrosine
Lean Mass	1	Creatine
VO2 Max	1	Caffeine, Creatine
Wakefulness	1	Caffeine
Bone Mineral Density (aka BMD)	1	Creatine
HDL-C	1	Spirulina
Training Volume	1	Caffeine
Reaction Time	1	Caffeine
Fat Oxidation	1	Caffeine
Memory	1	Bacopa monnieri, Caffeine, Creatine
Euphoric	1	Creatine
Treatment of Myotonic Dystrophy	1	Creatine
Fat Mass	Neutral	Creatine
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