Current Mood Cognition Weight Management Stack

General Health Stack 1,219

My current stack, appreciate any feedback

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11 Supplements

Dosage		Compound	Notes
500	mg	Spirulina buy	Spirulina is rich in Beta-Carotene (Vitamin A) and vitamin B-12, and has naturally occurring protein and GLA (Gamma Linolenic Acid), a popular fatty acid with numerous health benefits. In addition, Spirulina has naturally occurring minerals, trace elements, cell salts, amino acids and enzymes.
225	mg	Bacopa monnieri buy	For Learning and Memory
100	mg	SAMe buy	Nervous System Support Supports Emotional Well-Being Supports Joint Health
200	mg	5-HTP buy	Promotes Positive Moods Helps Control Appetite
500	mg	Phenylalanine buy	Nervous system support Supports positive mood
500	mg	Tyrosine buy	Neurotransmitter Support Supports Mental Alertness Healthy Glandular Function
100	mg	L-Theanine on sale	Stress Management Support Cardiovascular Function Promotes Relaxation
0.00		Caffeine on sale
0.00		Green Tea buy
500	mg	Garcinia cambogia on sale	Weight Management Support
0.00		Creatine on sale

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Effect	Scale	Contributors
Cognition	2	Bacopa monnieri, Tyrosine, L-Theanine
Power Output	2	Spirulina, Caffeine
Cortisol	2	5-HTP, Caffeine
Heart Rate	1	Tyrosine, Caffeine
Fat Oxidation	1	Caffeine
Free Testosterone	1	Caffeine, Garcinia cambogia
Memory	1	Bacopa monnieri, Caffeine
Blood Glucose	1	Caffeine
Working Memory	1	Tyrosine
Aerobic Exercise	1	Caffeine
Adrenaline	1	Caffeine
Calmness	1	L-Theanine
Anaerobic Exercise	1	Caffeine
Lactate Production	1	Caffeine
Training Volume	1	Caffeine
Muscular Endurance	1	Spirulina
Reaction Time	1	Caffeine
Wakefulness	1	Caffeine
HDL-C	1	Spirulina
VO2 Max	Neutral	Caffeine
Insulin Sensitivity	Neutral	Spirulina, Caffeine
Attention	Neutral	Bacopa monnieri
Anxiety	Neutral	Bacopa monnieri, Caffeine
Blood Pressure	Neutral	Spirulina, Bacopa monnieri, Tyrosine, Caffeine
	Neutral	Spirulina, Bacopa monnieri, SAMe, 5-HTP, Phenylalanine, Tyrosine, L-Theanine, Caffeine, Green Tea, Garcinia cambogia
Rate of Perceived Exertion (aka RPE)	-1	Caffeine
Fatigue	-1	Tyrosine, Caffeine
Inflammation	-1	Spirulina
Lipid Peroxidation	-1	Spirulina
LDL-C	-1	Spirulina
Total Cholesterol	-1	Spirulina
Triglycerides	-1	Spirulina
Fecal Weight	-1	5-HTP, Garcinia cambogia
Appetite	-1	5-HTP
Depression	-1	Bacopa monnieri, Tyrosine
Stress	-1	Tyrosine

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