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Current Mood Cognition Weight Management Stack

General Health Stack 1,219  
My current stack, appreciate any feedback

Health Notes & References


This stack has no notes or references yet.
  • 2018-05-13 22:21:32: Archive was set to 1.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:08: Archive was set to 1.
Supplements 11 Supplements
Dosage Compound Class Frequency Dates Notes
500mg
Spirulina is rich in Beta-Carotene (Vitamin A) and vitamin B-12, and has naturally occurring protein and GLA (Gamma Linolenic Acid), a popular fatty acid with numerous health benefits. In addition, Spirulina has naturally occurring minerals, trace elements, cell salts, amino acids and enzymes.
225mg
For Learning and Memory
100mg
Nervous System Support Supports Emotional Well-Being Supports Joint Health
200mg
Promotes Positive Moods Helps Control Appetite
500mg
Nervous system support Supports positive mood
500mg
Neurotransmitter Support Supports Mental Alertness Healthy Glandular Function
100mg
Stress Management Support Cardiovascular Function Promotes Relaxation
0.00
0.00
500mg
Weight Management Support
0.00

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Current Mood Cognition Weight Management Stack





Check-In Posts

No Posts related to this stack have been posted to the users Health Journal.

Potential Effects from Stack

EffectScaleContributors
Cognition2 Bacopa monnieri, Tyrosine, L-Theanine
Power Output2 Spirulina, Caffeine
Cortisol2 5-HTP, Caffeine
Heart Rate1 Tyrosine, Caffeine
Fat Oxidation1 Caffeine
Free Testosterone1 Caffeine, Garcinia cambogia
Memory1 Bacopa monnieri, Caffeine
Blood Glucose1 Caffeine
Working Memory1 Tyrosine
Aerobic Exercise1 Caffeine
Adrenaline1 Caffeine
Calmness1 L-Theanine
Anaerobic Exercise1 Caffeine
Lactate Production1 Caffeine
Training Volume1 Caffeine
Muscular Endurance1 Spirulina
Reaction Time1 Caffeine
Wakefulness1 Caffeine
HDL-C1 Spirulina
VO2 MaxNeutral Caffeine
Insulin SensitivityNeutral Spirulina, Caffeine
AttentionNeutral Bacopa monnieri
AnxietyNeutral Bacopa monnieri, Caffeine
Blood PressureNeutral Spirulina, Bacopa monnieri, Tyrosine, Caffeine
Neutral Spirulina, Bacopa monnieri, SAMe, 5-HTP, Phenylalanine, Tyrosine, L-Theanine, Caffeine, Green Tea, Garcinia cambogia
Rate of Perceived Exertion (aka RPE)-1 Caffeine
Fatigue-1 Tyrosine, Caffeine
Inflammation-1 Spirulina
Lipid Peroxidation-1 Spirulina
LDL-C-1 Spirulina
Total Cholesterol-1 Spirulina
Triglycerides-1 Spirulina
Fecal Weight-1 5-HTP, Garcinia cambogia
Appetite-1 5-HTP
Depression-1 Bacopa monnieri, Tyrosine
Stress-1 Tyrosine

 

tchengj

About tchengj

 

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