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Current

General Health 111 Updated: 2018-07-181 following Lindabell001
I want to have energy

No Posts related to this stack have been posted to the users Health Journal.

  • 2018-07-18 03:07:19: Caffeine was added.
  • 2018-07-18 03:07:19: Dose quantity of Caffeine was set to 200.
  • 2018-07-18 03:07:19: Dose unit of Caffeine was set to 1.
  • 2018-07-18 03:07:19: Dose status of Caffeine was set to Recommended.
  • 2018-07-18 03:07:19: Start date of Caffeine was set to 2018-07-18.
  • 2018-07-18 03:04:23: Dose quantity of CBD Oil was set to 100.
  • 2018-07-18 03:04:23: Dose unit of CBD Oil was set to 1.
  • 2018-07-18 03:04:23: Dose status of CBD Oil was set to Empty.
  • 2018-07-18 03:04:23: Start date of CBD Oil was set to 2018-07-18.
  • 2018-07-18 03:04:23: CBD Oil was added.
  • 2018-07-18 03:03:38: Flax Oil was removed.
  • 2018-07-18 03:02:57: CBD Oil was removed.
  • 2018-07-18 01:34:43: Dose status of NOW Tri-Amino 120 Capsules was cleared. Previous value was Empty
  • 2018-07-18 01:34:43: A Purpose of NOW Tri-Amino 120 Capsules was added (Stress).
  • 2018-07-18 01:26:18: Dose status of DMAE was cleared. Previous value was Recommended
  • 2018-07-18 01:26:18: A Purpose of DMAE was added (Brain fog).
  • 2018-07-18 01:21:45: Hemp Protein Powder was added.
  • 2018-07-18 01:21:45: Dose quantity of Hemp Protein Powder was set to 2.
  • 2018-07-18 01:21:45: Dose unit of Hemp Protein Powder was set to 7.
  • 2018-07-18 01:21:45: Dose status of Hemp Protein Powder was set to Empty.
  • 2018-07-18 01:21:45: Start date of Hemp Protein Powder was set to 2018-07-18.
  • 2018-07-18 01:20:42: CBD Oil was added.
  • 2018-07-18 01:20:42: Dose quantity of CBD Oil was set to 100.
  • 2018-07-18 01:20:42: Dose unit of CBD Oil was set to 1.
  • 2018-07-18 01:20:42: Dose status of CBD Oil was set to Empty.
  • 2018-07-18 01:20:42: Start date of CBD Oil was set to 2018-07-18.
  • 2018-07-18 01:19:49: Dose status of Beta-Sitosterol was cleared. Previous value was Empty
  • 2018-07-18 01:16:51: Dose status of Vitamin B3 was cleared. Previous value was Over
  • 2018-07-18 01:14:13: Flax Oil was added.
  • 2018-07-18 01:14:13: Dose quantity of Flax Oil was set to 1000.
  • 2018-07-18 01:14:13: Dose unit of Flax Oil was set to 1.
  • 2018-07-18 01:14:13: Dose status of Flax Oil was set to Empty.
  • 2018-07-18 01:14:13: Start date of Flax Oil was set to 2018-07-18.
  • 2018-07-18 01:12:39: Flaxseed was removed.
  • 2018-07-18 01:12:02: Notes of Vitamin B12 was set to The best B12 supplements are methylcobalamin or adenosylcobalamin..
  • 2018-07-18 01:12:02: Dose status of Vitamin B12 was cleared. Previous value was Over
  • 2018-07-18 01:06:29: Notes of Vitamins C was set to Restarting @ 1,000.
  • 2018-07-18 01:06:29: Dose quantity of Vitamins C was changed from 0.00 to 1000.
  • 2018-07-18 01:06:29: Dose status of Vitamins C was cleared. Previous value was Empty
  • 2018-07-18 01:06:29: A Purpose of Vitamins C was added (Depressed mood).
  • 2018-07-18 00:54:09: Green Tea Catechins was removed.
  • 2018-07-18 00:26:26: Flaxseed was added.
  • 2018-07-18 00:26:26: Dose quantity of Flaxseed was set to 1000.
  • 2018-07-18 00:26:26: Dose unit of Flaxseed was set to 1.
  • 2018-07-18 00:26:26: Dose status of Flaxseed was set to Empty.
  • 2018-07-18 00:26:26: Start date of Flaxseed was set to 2018-07-18.
  • 2018-07-18 00:25:00: Phosphatidyl was added.
  • 2018-07-18 00:25:00: Dose quantity of Phosphatidyl was set to 100.
  • 2018-07-18 00:25:00: Dose unit of Phosphatidyl was set to 1.
  • 2018-07-18 00:25:00: Dose status of Phosphatidyl was set to Empty.
  • 2018-07-18 00:25:00: Start date of Phosphatidyl was set to 2018-07-18.
  • 2018-07-18 00:23:28: Preser Vision was added.
  • 2018-07-18 00:23:28: Dose quantity of Preser Vision was set to 1.
  • 2018-07-18 00:23:28: Dose unit of Preser Vision was set to 1.
  • 2018-07-18 00:23:28: Dose status of Preser Vision was set to Empty.
  • 2018-07-18 00:23:28: Start date of Preser Vision was set to 2018-07-18.
  • 2018-07-18 00:22:15: Beta-Sitosterol was added.
  • 2018-07-18 00:22:15: Dose quantity of Beta-Sitosterol was set to 375.
  • 2018-07-18 00:22:15: Dose unit of Beta-Sitosterol was set to 1.
  • 2018-07-18 00:22:15: Dose status of Beta-Sitosterol was set to Empty.
  • 2018-07-18 00:22:15: Start date of Beta-Sitosterol was set to 2018-07-18.
  • 2018-07-18 00:21:11: Green Tea Catechins was added.
  • 2018-07-18 00:21:11: Dose quantity of Green Tea Catechins was set to 400.
  • 2018-07-18 00:21:11: Dose unit of Green Tea Catechins was set to 1.
  • 2018-07-18 00:21:11: Dose status of Green Tea Catechins was set to Over.
  • 2018-07-18 00:21:11: Start date of Green Tea Catechins was set to 2018-07-18.
  • 2018-07-18 00:19:55: DMAE was added.
  • 2018-07-18 00:19:55: Dose quantity of DMAE was set to 351.
  • 2018-07-18 00:19:55: Dose unit of DMAE was set to 1.
  • 2018-07-18 00:19:55: Dose status of DMAE was set to Recommended.
  • 2018-07-18 00:19:55: Start date of DMAE was set to 2018-07-18.
  • 2018-07-18 00:19:03: Potassium Gluconate was added.
  • 2018-07-18 00:19:03: Dose quantity of Potassium Gluconate was set to 550.
  • 2018-07-18 00:19:03: Dose unit of Potassium Gluconate was set to 1.
  • 2018-07-18 00:19:03: Dose status of Potassium Gluconate was set to Empty.
  • 2018-07-18 00:19:03: Start date of Potassium Gluconate was set to 2018-07-18.
  • 2018-07-18 00:17:56: Rhodiola Rises was added.
  • 2018-07-18 00:17:56: Dose quantity of Rhodiola Rises was set to 1000.
  • 2018-07-18 00:17:56: Dose unit of Rhodiola Rises was set to 1.
  • 2018-07-18 00:17:56: Dose status of Rhodiola Rises was set to Empty.
  • 2018-07-18 00:17:56: Start date of Rhodiola Rises was set to 2018-07-18.
  • 2018-07-18 00:16:58: Probiotics was added.
  • 2018-07-18 00:16:58: Dose quantity of Probiotics was set to 1.
  • 2018-07-18 00:16:58: Dose unit of Probiotics was set to 1.
  • 2018-07-18 00:16:58: Dose status of Probiotics was set to Empty.
  • 2018-07-18 00:16:58: Start date of Probiotics was set to 2018-07-18.
  • 2018-07-18 00:14:47: NOW Tri-Amino 120 Capsules was added.
  • 2018-07-18 00:14:47: Dose quantity of NOW Tri-Amino 120 Capsules was set to 120.
  • 2018-07-18 00:14:47: Dose unit of NOW Tri-Amino 120 Capsules was set to 1.
  • 2018-07-18 00:14:47: Dose status of NOW Tri-Amino 120 Capsules was set to Empty.
  • 2018-07-18 00:14:47: Start date of NOW Tri-Amino 120 Capsules was set to 2018-07-18.
  • 2018-07-18 00:14:47: Doctor's Best High Absorption CoQ10 100mg120 Veggie Caps was added.
  • 2018-07-18 00:14:47: Dose quantity of Doctor's Best High Absorption CoQ10 100mg120 Veggie Caps was set to 100.
  • 2018-07-18 00:14:47: Dose unit of Doctor's Best High Absorption CoQ10 100mg120 Veggie Caps was set to 1.
  • 2018-07-18 00:14:47: Dose status of Doctor's Best High Absorption CoQ10 100mg120 Veggie Caps was set to Empty.
  • 2018-07-18 00:14:47: Start date of Doctor's Best High Absorption CoQ10 100mg120 Veggie Caps was set to 2018-07-18.
  • 2018-07-18 00:12:33: Vitamin D was added.
  • 2018-07-18 00:12:33: Dose quantity of Vitamin D was set to 100.
  • 2018-07-18 00:12:33: Dose unit of Vitamin D was set to 1.
  • 2018-07-18 00:12:33: Dose status of Vitamin D was set to Empty.

Dosage Compound Form Frequency Dates Notes
200mg 1X1,1,1,1,1,1,12018-07-18
100mg 1X1,1,1,1,1,1,12018-07-18
2tbspHemp Protein Powder 2X1,1,1,1,1,1,12018-07-18
100mgPhosphatidyl 1X1,1,1,1,1,1,12018-07-18
1mgPreser Vision 1X1,1,1,1,1,1,12018-07-18
375mg ,,,,,,2018-07-18
351mg ,,,,,,2018-07-18
Purpose: Brain fog
550mgPotassium Gluconate 1X1,1,1,1,1,1,12018-07-18
1000mgRhodiola Rises 1X1,1,1,1,1,1,12018-07-18
1mg 2X1,1,1,1,1,1,12018-07-18
100mgDoctor's Best High Absorption CoQ10 100mg120 Veggie Caps 1X1,1,1,1,1,1,12018-07-18
120mg ,,,,,,2018-07-18
Purpose: Stress
0.00mg 1X1,1,1,1,1,1,12018-07-18
100mg 1X1,1,1,1,1,1,12018-07-18
500mg ,,,,,,2018-07-18
The best B12 supplements are methylcobalamin or adenosylcobalamin.
100mg ,,,,,,2018-07-18
600mgCaltrate 1X1,1,1,1,1,1,12018-07-18
1000mgVitamins C ,,,,,,2018-07-18
Restarting @ 1,000
Purpose: Depressed mood

Potential Dosage Guidelines

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Current



Current Therapies Date Added Time From Time To Notes

 

Current Activities Date Added Time From Time To Notes

 

Acceptable/Suspect Foods Date Added Time From Time To Notes

 

42 Potential Effects from this Stack

Effect OnScaleContributors
Plasma Vitamin C1 Vitamin C
Sperm Quality1 Vitamin C
Free Testosterone1 Vitamin D
Lean Mass1 Vitamin D
HDL-C1 Vitamin B3
IGF-1 (aka Insulin-like growth factor-1)1 Vitamin B3
Blood Glucose1 Vitamin B3
Leptin1 Vitamin B3
Cortisol1 Vitamin C
Depression1 Vitamin C
Blood Flow1 Vitamin C
Exercise-Induced Immune SuppressionNeutral Vitamin C
PainNeutral Vitamin D
Power OutputNeutral Vitamin D
HomocysteineNeutral Vitamin B12
Aerobic ExerciseNeutral Vitamin C
Cardiovascular Disease MortalityNeutral Vitamin B3
InflammationNeutral Vitamin C, Vitamin D
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