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Cluster Headache Stack

General Health 527 SupplementDoctor
Cluster headache is the most painful type of headache wherein it is characterized by cyclical patterns and commonly awakens you in the middle of the night due to an intense pain in or around one eye on one side of your head. It may occur with a relapsing-remitting course that may last from weeks to months and can even sometimes occur in years. According to research or other evidence, the following self-care steps may be helpful.

35 Potential Effects from this Stack

Effect OnScaleContributors
Sleep Quality2 Magnesium, Melatonin
Insulin Sensitivity2 Magnesium, Melatonin
Growth Hormone1 Melatonin
Gastrin1 Melatonin
Serum Magnesium1 Magnesium
Leptin1 Melatonin
Plasma Melatonin1 Melatonin
Memory1 Melatonin
Cortisol1 Magnesium, Melatonin
Heart RateNeutral Melatonin
AdrenalineNeutral Melatonin
AttentionNeutral Melatonin
AnxietyNeutral Melatonin
TriglyceridesNeutral Magnesium
Fecal WeightNeutral Magnesium
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  • 2019-06-01 18:02:25: Archive was set to 1.
  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:32: Archive was set to 1.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:08: Archive was set to 1.

Dosage Compound Form Frequency Dates Notes
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People who suffer from cluster headaches often have low blood levels of magnesium, magnesium injections have been shown to bring relief.
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In case reports, several patients with chronic cluster headaches showed improvement after supplementing with Boswellia serrata extract, though more research is needed to confirm these findings.
10 mg ,,,,,,
Take under medical supervision: 10 mg daily in the evening. Taking melatonin before bedtime has been shown to reduce the frequency of cluster headaches.
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Capsaicin, a constituent of cayenne pepper, applied inside the nostrils may ease the pain of cluster headaches and reduce recurrences.

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Cluster Headache Stack



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