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Chronic Condition Management

General Health Stack 124 Updated: 2017-01-10  
Using this stack for daily management and treatment of my Hashimoto's thyroiditis, ADHD/anxiety, chronic sinusitis and fight brain fog that comes along with these. My other chronic conditions/complications fluctuate in severity and include environmental allergies and asthma, chronic fatigue, acid reflux, mild IBS and mild EDS. Focusing on nootropic boosts and nutritional supplements as well as lifestyle/diet change. Open to feedback from others with similar illnesses.

Health Notes & References


This stack has no notes or references yet.
  • 2017-01-10 18:53:28: Description was changed from Using this stack to manage and treat my Hashimoto's thyroiditis, ADHD/anxiety, chronic sinusitis and fight brain fog that comes along with these. My other chronic conditions/complications include environmental allergies and asthma, chronic fatigue, mild IBS and mild EDS. Focusing on nootropic boosts and nutritional supplements as well as lifestyle/diet change. Open to feedback from others with similar illnesses. to Using this stack for daily management and treatment of my Hashimoto's thyroiditis, ADHD/anxiety, chronic sinusitis and fight brain fog that comes along with these. My other chronic conditions/complications fluctuate in severity and include environmental allergies and asthma, chronic fatigue, acid reflux, mild IBS and mild EDS. Focusing on nootropic boosts and nutritional supplements as well as lifestyle/diet change. Open to feedback from others with similar illnesses..
  • 2017-01-10 18:47:30: Dose unit of L-Lysine was set to 2.
  • 2017-01-10 18:47:30: Dose status of L-Lysine was set to Empty.
  • 2017-01-10 18:47:30: Start date of L-Lysine was set to 2017-01-10.
  • 2017-01-10 18:47:30: Zinc was added.
  • 2017-01-10 18:47:30: Dose quantity of Zinc was set to 30.
  • 2017-01-10 18:47:30: Dose unit of Zinc was set to 1.
  • 2017-01-10 18:47:30: Dose status of Zinc was set to Recommended.
  • 2017-01-10 18:47:30: Start date of Zinc was set to 2017-01-10.
  • 2017-01-10 18:47:30: N-Acetyl Cysteine was added.
  • 2017-01-10 18:47:30: Dose quantity of N-Acetyl Cysteine was set to 1200.
  • 2017-01-10 18:47:30: Dose unit of N-Acetyl Cysteine was set to 1.
  • 2017-01-10 18:47:30: Dose status of N-Acetyl Cysteine was set to Over.
  • 2017-01-10 18:47:30: Start date of N-Acetyl Cysteine was set to 2017-01-10.
  • 2017-01-10 18:47:30: Active B Complex was added.
  • 2017-01-10 18:47:30: Dose quantity of Active B Complex was set to 1.
  • 2017-01-10 18:47:30: Dose unit of Active B Complex was set to 6.
  • 2017-01-10 18:47:30: Dose status of Active B Complex was set to Empty.
  • 2017-01-10 18:47:30: Start date of Active B Complex was set to 2017-01-10.
  • 2017-01-10 18:47:30: Fish Oil was added.
  • 2017-01-10 18:47:30: Dose quantity of Fish Oil was set to 300.
  • 2017-01-10 18:47:30: Dose unit of Fish Oil was set to 1.
  • 2017-01-10 18:47:30: Dose status of Fish Oil was set to Recommended.
  • 2017-01-10 18:47:30: Start date of Fish Oil was set to 2017-01-10.
  • 2017-01-10 18:47:30: Hemp Oil was added.
  • 2017-01-10 18:47:30: Dose quantity of Hemp Oil was set to 1000.
  • 2017-01-10 18:47:30: Dose unit of Hemp Oil was set to 1.
  • 2017-01-10 18:47:30: Dose status of Hemp Oil was set to Empty.
  • 2017-01-10 18:47:30: Start date of Hemp Oil was set to 2017-01-10.
  • 2017-01-10 18:47:30: Vitamin D was added.
  • 2017-01-10 18:47:30: Dose quantity of Vitamin D was set to 2000.
  • 2017-01-10 18:47:30: Dose unit of Vitamin D was set to 4.
  • 2017-01-10 18:47:30: Dose status of Vitamin D was set to Empty.
  • 2017-01-10 18:47:30: Start date of Vitamin D was set to 2017-01-10.
  • 2017-01-10 18:47:30: Vitamin A was added.
  • 2017-01-10 18:47:30: Dose unit of Vitamin A was set to 1.
  • 2017-01-10 18:47:30: Dose status of Vitamin A was set to Empty.
  • 2017-01-10 18:47:30: Start date of Vitamin A was set to 2017-01-10.
  • 2017-01-10 18:47:30: Kelp was added.
  • 2017-01-10 18:47:30: Dose quantity of Kelp was set to 200.
  • 2017-01-10 18:47:30: Dose unit of Kelp was set to 1.
  • 2017-01-10 18:47:30: Dose status of Kelp was set to Empty.
  • 2017-01-10 18:47:30: Start date of Kelp was set to 2017-01-10.
  • 2017-01-10 18:47:30: Selenium was added.
  • 2017-01-10 18:47:30: Dose quantity of Selenium was set to 141.
  • 2017-01-10 18:47:30: Dose unit of Selenium was set to 3.
  • 2017-01-10 18:47:30: Dose status of Selenium was set to Empty.
  • 2017-01-10 18:47:30: Start date of Selenium was set to 2017-01-10.
  • 2017-01-10 18:47:30: Magnesium was added.
  • 2017-01-10 18:47:30: Dose quantity of Magnesium was set to 200.
  • 2017-01-10 18:47:30: Dose unit of Magnesium was set to 1.
  • 2017-01-10 18:47:30: Dose status of Magnesium was set to Recommended.
  • 2017-01-10 18:47:30: Start date of Magnesium was set to 2017-01-10.
  • 2017-01-10 18:47:30: Clonidine was added.
  • 2017-01-10 18:47:30: Dose quantity of Clonidine was set to 0.1.
  • 2017-01-10 18:47:30: Dose unit of Clonidine was set to 1.
  • 2017-01-10 18:47:30: Dose status of Clonidine was set to Empty.
  • 2017-01-10 18:47:30: Start date of Clonidine was set to 2017-01-10.
  • 2017-01-10 18:47:30: Escitalopram was added.
  • 2017-01-10 18:47:30: Dose quantity of Escitalopram was set to 5.
  • 2017-01-10 18:47:30: Dose unit of Escitalopram was set to 1.
  • 2017-01-10 18:47:30: Dose status of Escitalopram was set to Empty.
  • 2017-01-10 18:47:30: Start date of Escitalopram was set to 2017-01-10.
  • 2017-01-10 18:47:30: Probiotics was added.
  • 2017-01-10 18:47:30: Dose quantity of Probiotics was set to 1.
  • 2017-01-10 18:47:30: Dose unit of Probiotics was set to 6.
  • 2017-01-10 18:47:30: Dose status of Probiotics was set to Empty.
  • 2017-01-10 18:47:30: Start date of Probiotics was set to 2017-01-10.
  • 2017-01-10 18:47:30: Methylsulfonylmethane was added.
  • 2017-01-10 18:47:30: Dose quantity of Methylsulfonylmethane was set to 1000.
  • 2017-01-10 18:47:30: Dose unit of Methylsulfonylmethane was set to 1.
  • 2017-01-10 18:47:30: Dose status of Methylsulfonylmethane was set to Under.
  • 2017-01-10 18:47:30: Start date of Methylsulfonylmethane was set to 2017-01-10.
  • 2017-01-10 18:47:30: L-Theanine was added.
  • 2017-01-10 18:47:30: Dose quantity of L-Theanine was set to 150.
  • 2017-01-10 18:47:30: Dose unit of L-Theanine was set to 1.
  • 2017-01-10 18:47:30: Dose status of L-Theanine was set to Under.
  • 2017-01-10 18:47:30: Start date of L-Theanine was set to 2017-01-10.
  • 2017-01-10 18:47:30: Ranitidine was added.
  • 2017-01-10 18:47:30: Dose quantity of Ranitidine was set to 1.
  • 2017-01-10 18:47:30: Dose unit of Ranitidine was set to 6.
  • 2017-01-10 18:47:30: Dose status of Ranitidine was set to Empty.
  • 2017-01-10 18:47:30: Start date of Ranitidine was set to 2017-01-10.
  • 2017-01-10 18:47:30: Vyvanse (Lisdexamfetamine) was added.
  • 2017-01-10 18:47:30: Dose quantity of Vyvanse (Lisdexamfetamine) was set to 50.
  • 2017-01-10 18:47:30: Dose unit of Vyvanse (Lisdexamfetamine) was set to 1.
  • 2017-01-10 18:47:30: Dose status of Vyvanse (Lisdexamfetamine) was set to Over.
  • 2017-01-10 18:47:30: Start date of Vyvanse (Lisdexamfetamine) was set to 2017-01-10.
  • 2017-01-10 18:47:30: L-Lysine was added.
  • 2017-01-10 18:40:23: Description was changed from Using this stack to manage and treat my Hashimoto's thyroiditis, ADHD/anxiety, chronic sinusitis, and other complicating conditions (environmental allergies and asthma, chronic fatigue, mild IBS and mild Ehler's Danlos). Open to feedback from others with similar illnesses. to Using this stack to manage and treat my Hashimoto's thyroiditis, ADHD/anxiety, chronic sinusitis and fight brain fog that comes along with these. My other chronic conditions/complications include environmental allergies and asthma, chronic fatigue, mild IBS and mild EDS. Focusing on nootropic boosts and nutritional supplements as well as lifestyle/diet change. Open to feedback from others with similar illnesses..
  • 2017-01-10 18:37:42: Description was changed from Using this stack to manage my thyroid health (diagnosed) and other complicating chronic conditions (sinusitis and mild Ehler's Danlos). Open to feedback. to Using this stack to manage and treat my Hashimoto's thyroiditis, ADHD/anxiety, chronic sinusitis, and other complicating conditions (environmental allergies and asthma, chronic fatigue, mild IBS and mild Ehler's Danlos). Open to feedback from others with similar illnesses..
  • 2017-01-10 18:24:12: Name was changed from Thyroid Management to Chronic Condition Management.
  • 2017-01-10 18:24:12: End date was set to 2017-01-10.
  • 2017-01-10 18:20:49: Description was set to Using this stack to manage my thyroid health (diagnosed) and other complicating chronic conditions (sinusitis and mild Ehler's Danlos). Open to feedback..
Supplements 15 Supplements, 3 Drugs
Dosage Compound Class Frequency Dates Notes
1pill(s)Ranitidine d 2X2017-01-10
150mg 1X2017-01-10
1000mg 1X2017-01-10
1pill(s) 1X2017-01-10
5mgEscitalopram d 1X2017-01-10
0.1mg d 1X2017-01-10
200mg 1X2017-01-10
141mcg 2X2017-01-10
200mg 1X2017-01-10
0.00mg 1X2017-01-10
2000iu 1X2017-01-10
1000mgHemp Oil 1X2017-01-10
300mg 1X2017-01-10
1pill(s)Active B Complex 1X2017-01-10
1200mg 2X2017-01-10
30mg 1X2017-01-10
0.00g 1X2017-01-10
50mg 1X2017-01-10

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Chronic Condition Management



Associated Conditions & Symptoms

Taken as a treatment for Adhd Attention Deficit Hyperactivity Disorder
Taken as a treatment for Ibs Irritable Bowel Syndrome
Taken as a treatment for Gerd Gastroesophageal Reflux Disease
The condition began on 2016-10-26 Taken as a treatment for Hashimoto's Thyroiditis
Taken as a treatment for Ehlers Danlos Syndrome
Taken as a treatment for Allergic Fungal Sinusitis
Taken as a treatment for Chronic Fatigue Syndrome

Potential Interactions

Supplementation with zinc, iron, or the combination has been found to improve vitamin A status among children at high risk for deficiency of the three nutrients. This interaction has only been shown in a developing country with higher incidence of multiple deficiencies.
Refrences
  • Muñoz EC, Rosado JL, Lopez P, et al. Iron and zinc supplementation improves indicators of vitamin A status of Mexican preschoolers. Am J Clin Nutr 2000;71:789-94.
NAC may increase urinary zinc excretion. Therefore, supplemental zinc and copper should be added when supplementing with NAC for extended periods.
Refrences
  • Brumas V, Hacht B, Filella M, Berthon G. Can N-acetyl-L-cysteine affect zinc metabolism when used as a paracetamol antidote? Agents Actions 1992;36:278-88.
In a study of healthy men, supplementation with a large amount of zinc (142 mg per day) decreased magnesium absorption. Magnesium supplementation should therefore be considered for people taking large amounts of zinc, and possibly for those taking lower amounts.
Refrences
  • Spencer H, Norris C, Williams D. Inhibitory effects of zinc on magnesium balance and magnesium absorption in man. J Am Coll Nutr 1994;13:479-84.



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