Nowadays, Bursitis has become one of the most common musculoskeletal injuries. It can be defined as the inflammation or irritation of the bursa, a sac filled with lubricating fluid with its purpose of decreasing rubbing, friction, and irritation. This is most often caused by repetitive, mjnor impact on the area, or from a sudden, more serious injury. Moreover, overuse of a certain joint may greatly predispose an individual from having bursitis. It commonly affects the elbows, shoulders, hips, knee, and Achilles tendon with symptoms including pain and loss of motion. According to research or other evidence, the following self-care steps may be helpful.
General Health Sprains and Strains StackBeat the aches and pains of sprains and strains. Basically, a sprain refer to a tear or stretch in a ligament while a strain refer to a tear... SupplementDoctor 510