Brain Health

General Health 393 Updated: 2020-10-09 E JermaineS

Increase motivation and focus

58 Potential Effects from this Stack

Effect On	Scale	Contributors
Memory	4	Oxiracetam, Aniracetam, Fish Oil, Noopept
Cognition	4	Alpha GPC, Aniracetam, L-Theanine, Noopept
Cell Adhesion Factors (aka sCAM-1	1	Fish Oil
Endothelial Function	1	Fish Oil
Verbal Fluency	1	Oxiracetam
Lipid Peroxidation	1	Fish Oil
Photoprotection	1	Fish Oil
Power Output	1	Alpha GPC
Growth Hormone	1	Alpha GPC
Calmness	1	L-Theanine
Quality of Life (aka QOL)	1	Oxiracetam
Infant Birth Weight	1	Fish Oil
Lean Mass	Neutral	Fish Oil
Insulin Sensitivity	Neutral	Fish Oil
Insulin Secretion	Neutral	Fish Oil
Pre-Eclampsia Risk	Neutral	Fish Oil
Leptin	Neutral	Fish Oil
Postpartum Depression	Neutral	Fish Oil
Muscle Damage	Neutral	Fish Oil
Natural Killer Cell Content (aka NK cell	Neutral	Fish Oil
IGF-1 (aka Insulin-like growth factor-1)	Neutral	Fish Oil
Muscle Soreness (aka Delayed onset muscle soreness	Neutral	Fish Oil
Fatigue	Neutral	Fish Oil
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2020-10-09 20:50:54: Alpha GPC was added.
2020-10-09 20:50:54: Dose unit of Alpha GPC was set to 1.
2020-10-09 20:50:54: Dose status of Alpha GPC was set to Empty.
2020-10-09 20:50:54: Start date of Alpha GPC was set to 2020-10-09.
2020-10-09 20:50:45: Noopept was added.
2020-10-09 20:50:45: Dose quantity of Noopept was set to 30.
2020-10-09 20:50:45: Dose unit of Noopept was set to 1.
2020-10-09 20:50:45: Dose status of Noopept was set to Recommended.
2020-10-09 20:50:45: Start date of Noopept was set to 2020-10-09.
2020-10-09 20:50:45: L-Theanine was added.
2020-10-09 20:50:45: Dose quantity of L-Theanine was set to 200.
2020-10-09 20:50:45: Dose unit of L-Theanine was set to 1.
2020-10-09 20:50:45: Dose status of L-Theanine was set to Recommended.
2020-10-09 20:50:45: Start date of L-Theanine was set to 2020-10-09.
2020-10-09 20:50:45: Caffeine was added.
2020-10-09 20:50:45: Dose quantity of Caffeine was set to 100.
2020-10-09 20:50:45: Dose unit of Caffeine was set to 1.
2020-10-09 20:50:45: Dose status of Caffeine was set to Under.
2020-10-09 20:50:45: Start date of Caffeine was set to 2020-10-09.
2020-10-09 20:50:45: Fish Oil was added.
2020-10-09 20:50:45: Dose quantity of Fish Oil was set to 1000.
2020-10-09 20:50:45: Dose unit of Fish Oil was set to 1.
2020-10-09 20:50:45: Dose status of Fish Oil was set to Over.
2020-10-09 20:50:45: Start date of Fish Oil was set to 2020-10-09.
2020-10-09 20:50:45: Aniracetam was added.
2020-10-09 20:50:45: Dose quantity of Aniracetam was set to 750.
2020-10-09 20:50:45: Dose unit of Aniracetam was set to 1.
2020-10-09 20:50:45: Dose status of Aniracetam was set to Under.
2020-10-09 20:50:45: Start date of Aniracetam was set to 2020-10-09.
2020-10-09 20:50:45: Oxiracetam was added.
2020-10-09 20:50:45: Dose quantity of Oxiracetam was set to 750.
2020-10-09 20:50:45: Dose unit of Oxiracetam was set to 1.
2020-10-09 20:50:45: Dose status of Oxiracetam was set to Recommended.
2020-10-09 20:50:45: Start date of Oxiracetam was set to 2020-10-09.
2020-10-09 20:50:45: Pramiracetam was added.
2020-10-09 20:50:45: Dose quantity of Pramiracetam was set to 300.
2020-10-09 20:50:45: Dose unit of Pramiracetam was set to 1.
2020-10-09 20:50:45: Dose status of Pramiracetam was set to Under.
2020-10-09 20:50:45: Start date of Pramiracetam was set to 2020-10-09.
2020-10-09 20:47:41: Description was set to Increase motivation and focus.

Dosage	Compound	Dates	Notes
0.00 mg	Alpha GPC sale	,,,,,,	2020-10-09
300 mg	Pramiracetam sale	,,,,,,	2020-10-09
750 mg	Oxiracetam sale	,,,,,,	2020-10-09
750 mg	Aniracetam sale	,,,,,,	2020-10-09
1000 mg	Fish Oil buy	,,,,,,	2020-10-09
100 mg	Caffeine sale	,,,,,,	2020-10-09
200 mg	L-Theanine sale	,,,,,,	2020-10-09
30 mg	Noopept sale	,,,,,,	2020-10-09

Pramiracetam at 300mg is Under the recommended dosage of 400mg

Aniracetam at 750mg is Under the recommended dosage of 1,500 mg/day broken into doses of two or as needed.

Fish Oil at 1000mg is Over the recommended dosage of 250mg

Caffeine at 100mg is Under the recommended dosage

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Saved Nutrition	Added	Time	Frequency	Notes

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