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Brain Care

General Health 64 Updated: 2019-03-17 LLS123Premium Member
Track progress towards improving all health issues

70 Potential Effects from this Stack

Effect OnScaleContributors
Insulin Sensitivity3 Vitamin K, Vitamin D, Magnesium, Fish Oil
Sleep Quality2 Pyrroloquinoline quinone, Magnesium
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Endothelial Function1 Fish Oil
Memory1 Fish Oil
Photoprotection1 Fish Oil
Lean Mass1 Vitamin D, Fish Oil
Lipid Peroxidation1 Fish Oil
Serum Magnesium1 Magnesium
Infant Birth Weight1 Fish Oil
Free Testosterone1 Vitamin D, Magnesium, Fish Oil
Calmness1 L-Theanine
Cognition1 L-Theanine
FatigueNeutral Fish Oil
Heart RateNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Fecal WeightNeutral Vitamin K, Magnesium
Pre-Eclampsia RiskNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
Muscle DamageNeutral Fish Oil
BruisingNeutral Vitamin K
Blood FlowNeutral Fish Oil
LeptinNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
AttentionNeutral Fish Oil
VO2 MaxNeutral Fish Oil
T Cell CountNeutral Fish Oil
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  • 2019-03-17 18:14:10: Garden Of Life Vitamin Code-Men 240 UltraZorbe Vcaps was added.
  • 2019-03-17 18:14:10: Dose unit of Garden Of Life Vitamin Code-Men 240 UltraZorbe Vcaps was set to 1.
  • 2019-03-17 18:14:10: Dose status of Garden Of Life Vitamin Code-Men 240 UltraZorbe Vcaps was set to Empty.
  • 2019-03-17 18:14:10: Start date of Garden Of Life Vitamin Code-Men 240 UltraZorbe Vcaps was set to 2019-03-17.
  • 2019-03-17 18:06:21: Uridine was added.
  • 2019-03-17 18:06:21: Dose quantity of Uridine was set to 500.
  • 2019-03-17 18:06:21: Dose unit of Uridine was set to 1.
  • 2019-03-17 18:06:21: Dose status of Uridine was set to Recommended.
  • 2019-03-17 18:06:21: Start date of Uridine was set to 2019-03-17.
  • 2019-03-17 17:59:18: Pyrroloquinoline quinone was added.
  • 2019-03-17 17:59:18: Dose quantity of Pyrroloquinoline quinone was set to 10.
  • 2019-03-17 17:59:18: Dose unit of Pyrroloquinoline quinone was set to 1.
  • 2019-03-17 17:59:18: Dose status of Pyrroloquinoline quinone was set to Empty.
  • 2019-03-17 17:59:18: Start date of Pyrroloquinoline quinone was set to 2019-03-17.
  • 2019-03-17 17:57:33: Caffeine was removed.
  • 2019-02-07 19:53:07: L-Theanine was added.
  • 2019-02-07 19:53:07: Dose unit of L-Theanine was set to 1.
  • 2019-02-07 19:53:07: Dose status of L-Theanine was set to Empty.
  • 2019-02-07 19:53:07: Start date of L-Theanine was set to 2019-02-07.
  • 2019-02-07 19:53:07: Fish Oil was added.
  • 2019-02-07 19:53:07: Dose unit of Fish Oil was set to 1.
  • 2019-02-07 19:53:07: Dose status of Fish Oil was set to Empty.
  • 2019-02-07 19:53:07: Start date of Fish Oil was set to 2019-02-07.
  • 2019-02-07 19:53:07: Magnesium was added.
  • 2019-02-07 19:53:07: Dose unit of Magnesium was set to 1.
  • 2019-02-07 19:53:07: Dose status of Magnesium was set to Empty.
  • 2019-02-07 19:53:07: Start date of Magnesium was set to 2019-02-07.
  • 2019-02-07 19:53:07: Vitamin D was added.
  • 2019-02-07 19:53:07: Dose unit of Vitamin D was set to 1.
  • 2019-02-07 19:53:07: Dose status of Vitamin D was set to Empty.
  • 2019-02-07 19:53:07: Start date of Vitamin D was set to 2019-02-07.
  • 2019-02-07 19:53:07: Caffeine was added.
  • 2019-02-07 19:53:07: Dose unit of Caffeine was set to 1.
  • 2019-02-07 19:53:07: Dose status of Caffeine was set to Empty.
  • 2019-02-07 19:53:07: Start date of Caffeine was set to 2019-02-07.
  • 2019-02-07 19:53:07: NOW Ubiquinol 100mg60 Softgels was added.
  • 2019-02-07 19:53:07: Dose unit of NOW Ubiquinol 100mg60 Softgels was set to 1.
  • 2019-02-07 19:53:07: Dose status of NOW Ubiquinol 100mg60 Softgels was set to Empty.
  • 2019-02-07 19:53:07: Start date of NOW Ubiquinol 100mg60 Softgels was set to 2019-02-07.
  • 2019-02-07 19:53:07: Vitamin K2 was added.
  • 2019-02-07 19:53:07: Dose unit of Vitamin K2 was set to 1.
  • 2019-02-07 19:53:07: Dose status of Vitamin K2 was set to Empty.
  • 2019-02-07 19:53:07: Start date of Vitamin K2 was set to 2019-02-07.
  • 2019-02-07 19:47:58: Description was set to Track progress towards improving all health issues.

Dosage Compound Form Frequency Dates Notes
0.00 mg ,,,,,,2019-03-17
500 mg ,,,,,,2019-03-17
10 mg ,,,,,,2019-03-17
0.00 mg ,,,,,,2019-02-07
0 mgNOW Ubiquinol 100mg60 Softgels ,,,,,,2019-02-07
0.00 mg ,,,,,,2019-02-07
0.00 mg ,,,,,,2019-02-07
0.00 mg ,,,,,,2019-02-07
0.00 mg ,,,,,,2019-02-07

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Brain Care



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