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Basic Daily

General Health Stack 33 Updated: 2018-08-01   1 following vonfoerster
This stack is for basic daily health support.

Health Notes & References


This stack has no notes or references yet.

No Posts related to this stack have been posted to the users Health Journal.

  • 2018-08-01 04:01:28: Magnesium was removed.
  • 2018-08-01 03:59:19: Magnesium was added.
  • 2018-08-01 03:59:19: Dose unit of Magnesium was set to 1.
  • 2018-08-01 03:59:19: Dose status of Magnesium was set to Empty.
  • 2018-08-01 03:59:19: Start date of Magnesium was set to 2018-08-01.
  • 2018-08-01 03:59:19: Oxytocin was added.
  • 2018-08-01 03:59:19: Dose unit of Oxytocin was set to 1.
  • 2018-08-01 03:59:19: Dose status of Oxytocin was set to Empty.
  • 2018-08-01 03:59:19: Start date of Oxytocin was set to 2018-08-01.
  • 2018-08-01 03:59:19: Magnesium Citrate was added.
  • 2018-08-01 03:59:19: Dose unit of Magnesium Citrate was set to 1.
  • 2018-08-01 03:59:19: Dose status of Magnesium Citrate was set to Empty.
  • 2018-08-01 03:59:19: Start date of Magnesium Citrate was set to 2018-08-01.
  • 2018-08-01 03:59:19: L-Glutamine was added.
  • 2018-08-01 03:59:19: Dose unit of L-Glutamine was set to 1.
  • 2018-08-01 03:59:19: Dose status of L-Glutamine was set to Empty.
  • 2018-08-01 03:59:19: Start date of L-Glutamine was set to 2018-08-01.
  • 2018-08-01 03:59:19: One A Day Male Multivitamin was added.
  • 2018-08-01 03:59:19: Dose unit of One A Day Male Multivitamin was set to 1.
  • 2018-08-01 03:59:19: Dose status of One A Day Male Multivitamin was set to Empty.
  • 2018-08-01 03:59:19: Start date of One A Day Male Multivitamin was set to 2018-08-01.
  • 2018-08-01 03:59:19: Vitamin D Drops was added.
  • 2018-08-01 03:59:19: Dose unit of Vitamin D Drops was set to 1.
  • 2018-08-01 03:59:19: Dose status of Vitamin D Drops was set to Empty.
  • 2018-08-01 03:59:19: Start date of Vitamin D Drops was set to 2018-08-01.
  • 2018-08-01 03:56:06: Description was set to This stack is for basic daily health support..

Dosage Compound Frequency Dates Notes
0mgVitamin D Drops 1X2018-08-01
0mgOne A Day Male Multivitamin 1X2018-08-01
0.00mg 1X2018-08-01
0mgMagnesium Citrate 1X2018-08-01
0mgOxytocin 1X2018-08-01

Potential Dosage Guidelines

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Basic Daily




Physical Activity Plan

Current Activities Added Time From Time To Notes

 

Therapies & Biohacks Plan

Current Therapies Added Time From Time To Notes

 

8 Potential Effects from this Stack

Effect OnScaleContributors
Ammonia1 Glutamine
Muscle DamageNeutral Glutamine
Power OutputNeutral Glutamine
Lean MassNeutral Glutamine
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