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April's health stack

General Health 338 Updated: 2016-08-25 AprilPie
Wanting to track for self and medical professionals. Get advise for helping improve health.

24 Potential Effects from this Stack

Effect OnScaleContributors
Insulin Sensitivity2 Vitamin D, Magnesium
Serum Magnesium1 Magnesium
Free Testosterone1 Vitamin D, Magnesium
Lean Mass1 Vitamin D
Sleep Quality1 Magnesium
HDL-CNeutral Magnesium
CortisolNeutral Magnesium
Power OutputNeutral Vitamin D
TriglyceridesNeutral Magnesium
InflammationNeutral Vitamin D
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No Posts have been posted to this users journal.

  • 2016-08-25 02:58:28: Cherry Juice was added.
  • 2016-08-25 02:58:28: Dose quantity of Cherry Juice was set to 1.
  • 2016-08-25 02:58:28: Dose unit of Cherry Juice was set to 9.
  • 2016-08-25 02:58:28: Start date of Cherry Juice was set to 2016-08-17.
  • 2016-08-25 02:58:28: End date of Cherry Juice was set to 2016-12-14.
  • 2016-08-25 02:58:28: Effectiveness of Cherry Juice was set to Can't tell.
  • 2016-08-25 02:58:28: A Purpose of Cherry Juice was added (Joint pain).
  • 2016-08-25 02:53:57: Topomax was added.
  • 2016-08-25 02:53:57: Dose quantity of Topomax was set to 25.
  • 2016-08-25 02:53:57: Dose unit of Topomax was set to 1.
  • 2016-08-25 02:53:57: Start date of Topomax was set to 2016-04-13.
  • 2016-08-25 02:53:57: End date of Topomax was set to 2016-12-09.
  • 2016-08-25 02:53:57: Effectiveness of Topomax was set to Can't tell.
  • 2016-08-25 02:53:57: A Purpose of Topomax was added (Headaches).
  • 2016-08-25 02:48:14: Magnesium was added.
  • 2016-08-25 02:48:14: Dose unit of Magnesium was set to 1.
  • 2016-08-25 02:48:14: Start date of Magnesium was set to 2016-08-25.
  • 2016-08-25 02:48:14: Vitamin D was added.
  • 2016-08-25 02:48:14: Dose unit of Vitamin D was set to 1.
  • 2016-08-25 02:48:14: Start date of Vitamin D was set to 2016-08-25.
  • 2016-08-25 02:47:51: Description was set to Wanting to track for self and medical professionals. Get advise for helping improve health..

Dosage Compound Form Frequency Dates Notes
0.00 mg 1X1,1,1,1,1,1,12016-08-25
0.00 mg 1X1,1,1,1,1,1,12016-08-25

Previously Taken

Dosage Compound Form Frequency Dates Notes
1 cupsCherry Juice 10:00 pm(Daily) - 1X1,1,1,1,1,1,12016-08-17 to
2016-12-14
Purpose: Joint pain
25 mgTopomax 10:00 pm(Daily) - 1X1,1,1,1,1,1,12016-04-13 to
2016-12-09
Purpose: Headaches

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Aprils health stack



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