Please enable javascript to view this page correctly.

Gym Stack

Build Muscle Stack 9 Updated: 2018-01-07  

Health Notes & References


This stack has no notes or references yet.
  • 2018-01-07 14:39:50: Creatine was added.
  • 2018-01-07 14:39:50: Dose quantity of Creatine was set to 1.
  • 2018-01-07 14:39:50: Dose unit of Creatine was set to 9.
  • 2018-01-07 14:39:50: Start date of Creatine was set to 2018-01-07.
  • 2018-01-07 14:39:50: End date of Creatine was set to 2018-01-13.
  • 2018-01-07 14:39:50: Effectiveness of Creatine was set to Can't tell.
  • 2018-01-07 14:39:50: A Purpose of Creatine was added (Fatigue).
  • 2018-01-07 14:39:50: A Side effect of Creatine was added (Fatigue).
  • 2018-01-07 14:38:59: Whey Protein was added.
  • 2018-01-07 14:38:59: Dose quantity of Whey Protein was set to 1.
  • 2018-01-07 14:38:59: Dose unit of Whey Protein was set to 9.
  • 2018-01-07 14:38:59: Start date of Whey Protein was set to 2018-01-07.
  • 2018-01-07 14:38:59: Effectiveness of Whey Protein was set to Can't tell.
  • 2018-01-07 14:38:59: A Purpose of Whey Protein was added (Fatigue).
  • 2018-01-07 14:38:59: A Side effect of Whey Protein was added (Fatigue).
Supplements 2 Supplements
Dosage Compound Class Frequency Dates Notes
1cups 08:00 am, 02:00 pm - 2X2018-01-07
Purpose: Fatigue
Perceived Side Effects: Fatigue

Dosage Guidelines

Previously Taken

Dosage Compound Class Frequency Dates Notes
1cups 07:00 am, 10:00 pm, 02:00 pm, 04:00 am - 4X2018-01-07 to
2018-01-13
Purpose: Fatigue
Perceived Side Effects: Fatigue

Dosage Guidelines

Copy link below to embed this stack on your website

Gym Stack



Associated Conditions & Symptoms

Taken as a treatment for General


Stack Journal

This stack has no journal entries.

Potential Effects from Stack

EffectScaleContributors
Free Testosterone1 Creatine
Fatigue Resistance1 Creatine
Lean Mass1 Creatine
Growth Hormone1 Creatine
Euphoric1 Creatine
Muscular Endurance1 Creatine
Power Output1 Creatine
Hydration1 Creatine
Treatment of Myotonic Dystrophy1 Creatine
VO2 Max1 Creatine
Bone Mineral Density (aka BMD)1 Creatine
Anaerobic Exercise1 Creatine
Neutral Creatine
MemoryNeutral Creatine
Liver EnzymesNeutral Creatine
Treatment of COPDNeutral Creatine
Treatment of Amyotrophic lateral sclerosis (ALS)Neutral Creatine
Exercise Capacity in COPDNeutral Creatine
Lung FunctionNeutral Creatine
Total CholesterolNeutral Creatine
Cognition (Omnivores)Neutral Creatine
Insulin SensitivityNeutral Creatine
Exercise Capacity (with Heart Conditions)Neutral Creatine
CortisolNeutral Creatine
Blood PressureNeutral Creatine
AttentionNeutral Creatine
Fat MassNeutral Creatine
Heart RateNeutral Creatine
Kidney Function (aka Renal function)Neutral Creatine
Lactate ProductionNeutral Creatine
IGF-1 (aka Insulin-like growth factor-1)Neutral Creatine
Aerobic ExerciseNeutral Creatine
Blood Glucose-1 Creatine
Lipid Peroxidation-1 Creatine
Fatigue-1 Creatine
Muscle Damage-1 Creatine
Depression-1 Creatine
Homocysteine-1 Creatine

 

austinforgod

About austinforgod

 

Similar Stacks

Build Muscle My stick stack
Shrink belly fat and bulk up arms, chest
Corydleon 27
Build Muscle Crossfit
Get ripped and look good
klake 77
Build Muscle Luis Stack
Using this stack to build muscle. Open to your opinions
LuisLinhares 573
Build Muscle For High-Intensity Training
Anticipating a high-intensity workout or an intense game? This stack would definitely gear you up both physically and mentally. Phenylpirace...
raenamari 1200