Please enable javascript to view this page correctly. Perhaps restart your browser or check to see it is not being blocked for this site.

For High-Intensity Training

Build Muscle 1,544 raenamari
Anticipating a high-intensity workout or an intense game? This stack would definitely gear you up both physically and mentally. Phenylpiracetam, known to be 30-60 times more potent than its parent compound Piracetam, is not only a powerful nootropic but also helps in enhancing physical performance while giving stimulating and energizing effects. Moreover with Noopept maintaining your cognitive health, it also acts on improving symptoms of fatigue and anxiety while doing your activities. Vinpocetine on the other hand, gives you the energy you need for heavy work. Also with Sulbutiamine being present in this stack, you would be at your most motivated self in performing your routine and accomplishing your work in the most fulfilling manner.

93 Potential Effects from this Stack

Effect OnScaleContributors
Cognition4 AcetylCarnitine, Noopept, Phenylpiracetam, Alpha GPC
Lean Mass3 AcetylCarnitine, Creatine, Whey Protein
Memory2 Creatine, Vinpocetine, Noopept, Phenylpiracetam
Growth Hormone2 Creatine, Alpha GPC
Insulin Sensitivity2 AcetylCarnitine, Creatine, Whey Protein
Power Output2 AcetylCarnitine, Creatine, Whey Protein, Alpha GPC
Anaerobic Exercise2 AcetylCarnitine, Creatine
Muscle Carnitine Content1 AcetylCarnitine
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Sperm Quality1 AcetylCarnitine
Bone Mineral Density (aka BMD)1 Creatine
IGF-1 (aka Insulin-like growth factor-1)1 Creatine, Whey Protein
Treatment of Myotonic Dystrophy1 Creatine
Muscle Protein Synthesis1 Whey Protein
Euphoric1 Creatine
Muscular Endurance1 Creatine
Hydration1 Creatine
Fatigue Resistance1 Creatine
VO2 Max1 AcetylCarnitine, Creatine
Attention1 AcetylCarnitine, Creatine
Free Testosterone1 AcetylCarnitine, Creatine
Liver EnzymesNeutral Creatine
Kidney Function (aka Renal function)Neutral Creatine
CortisolNeutral Creatine
Exercise Capacity (with Heart Conditions)Neutral Creatine
Cognition (Omnivores)Neutral Creatine
Treatment of COPDNeutral Creatine
Fecal WeightNeutral Whey Protein
Treatment of Amyotrophic lateral sclerosis (ALS)Neutral Creatine
You must login to view the remaining effects of this stack! Click here to login or register quickly.

No Posts have been posted to this users journal.

  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:32: Archive was set to 1.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:08: Archive was set to 1.

Dosage Compound Form Frequency Dates Notes
1 mg ,,,,,,
Acetyl-L-carnitine is an amino acid naturally produced in the body that helps produce energy. It is important for heart and brain function, muscle movement, and many other body processes.
9 g ,,,,,,
Creatine is involved in making the energy muscles need to work.It is most commonly used for improving exercise performance and increasing muscle mass in athletes and older adults. There is some science supporting the use of creatine in improving the athletic performance of young, healthy people during brief high-intensity activity such as sprinting.
24 g ,,,,,,
The use of whey protein as a source of amino acids and its effect on reducing the risks of diseases such as heart disease, cancer and diabetes has been the focus of ongoing research as of 2007. Whey is an abundant source of branched-chain amino acids (BCAAs), which are used to stimulate protein synthesis.[15] When leucine is ingested in high amounts, such as with whey protein supplementation, there is greater stimulation of protein synthesis, which may speed recovery and adaptation to stress (exercise). As with other forms of protein, consumption of whey protein shortly after vigorous exercise can boost muscle hypertrophy.
10 mg ,,,,,,
Vinpocetine acts by increasing cerebral blood flow and brain-cell energy through its effect on the production of ATP (the cellular energy molecule) required for heavy work. Dosage of 10mg is taken 3x daily.
300 mg ,,,,,,
Sulbutiamine is one of the most motivating nootropics owing to its ability to affect Dopamine levels in the brain. However, this should only be taken only if needed and not every day since tolerance to this drug can quickly develop.
10 mg ,,,,,,
With Noopept, users generally experience its cognitive boost in just a matter of minutes after its ingestion due to its ability to cross the Blood-Brain Barrier more easily. This includes improved clarity, better memory and focus. Aside from the cognitive enhancement it provides, useres generally has a peace of mind, less irritable and resists fatigue more efficiently due to its anxiolytic properties.
200 mg ,,,,,,
Phenylpiracetam is essentially Piracetam with a phenyl group attached to it. This new structure in turn, increases the drug's potency by allowing its molecules to pass the blood-brain barrier more easily. Although the exact mechanism of Phenylpiracetam is not fully understood, its boosting effects can be attributed to its close resemblance of phenylethylamine, an organic compound known for its stimulatory effects. The added structure of the phenyl group then increases the affinity of Norepinephrine and Dopamine- the neurotransmitters responsible for vigilant concentration, cognitive alertness and motor control. It also raises Noradrenaline levels in the brain thus enhancing physical performance as well.
400 mg ,,,,,,
Pramiracetam is a synthetic derivative of Piracetam and is estimated to be 30 times more potent. It optimizes over all brain function, improving memory, learning capacity, focus, and even sensory perception. Pramiracetam primarily enhances brain performance through faster and more efficient memory formation and retrieval. Since this drug primarily stimulates the hippocampus- the part of the brain responsible for long-term memories, users could generally observe significant improvement in memory formation and speed of recall. With this, users develop an expanded learning capacity since it makes them learn faster, easier and more enjoyable- as suggested by its neuroplasticity effects. *100mg x 4 times daily.

Copy link below to embed this stack on your website

For High-Intensity Training

Saved Therapies Added Time Frequency Notes


Saved Activities Added Time Frequency Notes


Saved Nutrition Added Time Frequency Notes


Similar Stacks
Build Muscle Everyday
Wanting to build muscle and lose a bit of fat along the way. Also want to keep my body healthy enough for heavy weight lifting, especially m...
linzyslack 810
Build Muscle Luis Stack
Using this stack to build muscle. Open to your opinions
LuisLinhares 725