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3 Best Brain Supplements That Massively Boost Brain Power And Focus

Top Supplements for Your Brain

The introduction of newer brain supplements in the market has really helped to boost one’s ability to solve problems, make better decisions and perform beyond reasonable doubts.

By taking brain supplements, you are poised to concentrate longer and remain focused at work or school. Brain supplements are also known as nootropics are here to help propel us forward faster.

Nootropics are widely used as they can increase IQ, memory and boost creativity. If you need to come up with new ideas, need help with memorization, or maybe you have completely lost motivation?

Then, taking brain supplements could be all you need to get what you’re looking for. We recommend Lumonol, to learn more click here.

Several people use brain supplements for one reason or the other. Among them are the accountants, entrepreneurs, athletes, older people, students and even firefighters. Using brain supplements is the solution to handling situations that require high mental demand and focus.

 

Benefits of Brain Supplements

There are several benefits you can derive from using good brain supplements or nootropics. The benefits are described below:

 

  1. Increased Concentration

If you find it difficult to concentrate on a given job or task, or maybe you can’t accomplish much due to the lack of focus, using nootropics could stop such challenge. You will discover that your attention span is greatly boosted. Taking “Rhodiola Rosea” a nootropics herb known for its power in boosting concentration is recommended.

 

  1. Memory Improvement

There are vital ingredients found in brain supplements that are known to improve memory. Vinpocetine and Huperzine –A  are very effective when it comes to boosting the memory. If you desire to boost your memory, make sure the nootropic contains any of these ingredients.

 

  1. Increased Motivation 

It’s not always easy to get stuff done if there is no motivation. But by taking brain supplements, you’ll be motivated to keep moving and this could be an efficient machine you could use to tackle procrastination.

 

  1. Enhanced Problem Solving Ability

To enhance your learning power and problem-solving abilities, you need to take nootropics. A good nootropic will increase your Alpha Brainwaves which will, in turn, make you more alert, yet relaxed, improve work productivity, and create an ideal study atmosphere.

 

To see a full list of nootropic supplements click here.

 

Best Ingredients of Brain-Boosting Supplements

The most effective ingredients you should look out for in any brain boosting supplements are as follows:

 Lion’s Mane – A mushroom known to generate new brain cells especially nerve cells.

Bacopa Monnieri – This ingredient is effective in improving brain functions such as verbal learning, processing speed, and memory.

Vinpocetine – improves mental acuity for both long and short-term memory. It increases your alertness and can help you deal decisively with difficult situations.

Citicoline – known to boost mental energy. It increases memory functions and retention.

 Rhodiola Rosea – stimulates mental performance and reduce stress in the brain. Because of its effectiveness, it is seen as one of the best supplement for mental focus.

L-Tyrosine – helps the body to produce neurotransmitters for increased brain power and pleasure. Increases attention and focus tremendously. This ingredient is among the best supplements for focus and concentration.

Phosphatidylserine – improve s cognitive function. It removes toxins and dead brain cells. This ingredient energizes brain cells and keeps brain cell membranes flexible.

 

The 3 Top Brain Supplements

There are many brain supplements available on the market today but knowing the right and efficient one to buy could be a problem.

Thus, with our series of research into ingredients formula, company’s reputation, and best brain supplements reviews, we have come up with the best brain supplements for increased mental performance as explained below:

 

  1. Lumonol

 One of the best brain supplement available in the market today is Lumonol.  It is proven to be effective in enhancing memory and reducing anxiety.

With Lumonol you can achieve the same result within an hour, the exact way to study for days to learn a material. Lumonol boosts brain’s power effectively and naturally.

The 3 benefits of Lumonol are:

  1. Cognitive Protection – The inclusion of several ingredients in the supplement enhances the repair and protection of brain cells while reducing cognitive decline.

 

  1. Neuro-Enhancement – Apart from feeding your brain with the right minerals and nutrients, you will also easily recall information. Ginseng and Hordenine are the two ingredients in Lumonol that reduce anxiety and enhance mood, chemically activating your body to study and learn.

 

  1. Alertness and Performance – Lumonol increases your focus and concentration. You are more motivated to train and study.

 

Pros

  1. Blended with natural ingredients
  2. Instant energy and focus boost.
  3. There is little or no side effects
  4. Boosts of thousands of users
  5. Clarity of thoughts
  6. Increased energy levels
  7. Reduction in Nervousness

 

Cons

  1. Takes longer time for memory to be boosted (3 to 4 weeks)
  2. Erases memory fog.

 

The most widely blend of Lumonol supplements are focus blend, energy blend, and memory blend. Order it from here.

 

  1. Nootroo

Nootroo is a very strong supplement that boosts motivation. It can also be used as a memory supplement for students who study a lot.  Nootroo has a 2-pill system, that is, the gold and silver feature. The silver pill contains phenylpiracetam and the gold pill system has Noopept.

Dosage is interchanged with the gold system today and the silver the next day. No reason has been given for the 2-pill system of the supplements.

Each nootroo capsule contains citicoline, a nootropic ingredient. The gold capsule contains noopept which even though is not in the top list of the ingredients, is known to boost mood, lower anxiety and reduce depression.

The silver capsule, on the other hand, contains phenylpiracetam, an effective nootropic. As an athlete, you need to be careful because Nootroo has been banned by the World Anti-Doping Agency.

 

Pros

  1. A good motivation booster
  2. There is a presence of citicoline
  3. This supplements is popular among college students and therefore best brain supplements for students.
  4. It’s the best memory supplements for students

 

Cons

  1. Contains proprietary blend
  2. Contains most recommended ingredients
  3. No reasons behind the gold and silver capsules.

Final Verdict: Nootroo contains good ingredients is effective in motivation.  It still needs more of the recommended ingredients and many wish it wasn’t a blend.

 

  1. Mind Lab Pro

This is a slightly better nootropic. With hundreds of best brain supplements reviews from customers using this supplements, it’s definitely one that requires a second look.  Mind Lab Pro is formulated using the latest scientific research and contains most of the best ingredients.

Mind Lab Pro does everything well unlike other brain supplements which focus on an area. Also, it doesn’t use any proprietary blend. The formulation and quality of Mind Lab Pro is not bad.

 

Pros

  1. It boosts all brain functions
  2. No proprietary blend
  3. 100% natural with no fillers

 

Cons

  1. Can’t be found in stores. Only available on their website.
  2. Price is a very high

 

Mind Lab Pro is good for focus, improving processing speed, and memory. It also builds the brain, increases Alpha Brain Waves, and boosts concentration and mental energy. Mind Lab Pro is a game changer indeed.

 

What to Avoid When Using Brain Supplements

Most synthetic brain supplements are banned by Sports Organizations because they can overstimulate your cardiovascular system. Brain supplements with these ingredients; Picamilon, Aniracetam, Modafinil, Sulbutamine, and Centrophenoxine should be avoided.

Adderall and Ritalin which are amphetamine can be addictive, so it’s better to stay away from them. Also, you need a prescription for these.

Avoid Proprietary Blends because the amount of each ingredient in the blend is not stated. This is really a problem as the brain supplements industry is full of proprietary blends. It’s rather unfortunate that it is difficult to find any good brain supplements that don’t have proprietary blends.

We recommend Lumonol over and over only because of its proven safety record, price, ingredients, and effects. If you would like to learn more and order it, click here. Good luck with your endeavors!

The 20 Best Memory Supplements That Work!

Memory loss has become a real issue in society with more and more people suffering from great mental decline and memory related issues. This is why it is vital to discover and start taking the best memory supplements available.

Students constantly find it hard to compete with others in their class because of the mental pressure, employees feel overworked and business executives find it hard to keep track of everything that goes on.

Thankfully, memory supplements have emerged in the market and some of the best memory supplements can be accessed and bought very reliably now.

If you have been browsing the internet to hunt the best memory booster, memory pills or memory supplements, then you’ve landed on the right place and the right article to improve your memory.

Since there is a wide variety of renowned memory supplements in the market, it gets harder to choose the best one. Simply make sure you understand the ingredients in each supplement and know if there is scientific evidence backing up the usefulness of said ingredients.

Recognized ingredients in memory supplements

Some mixtures of ingredients are usually labeled as a “proprietary blend.” There are more than a few ingredients that improve concentration, increase productivity, help your mood, and are great for your overall brain health but still do not improve your memory.

Not all brain supplements or nootropics address memory problems. Here is a list of the best memory enhancement supplements and their ingredients.

  1. Acetyl-l-Carnitine

Acetyl-l-Carnitine (ALCAR) is an amino acid proven to improve alertness, focus, mental clarity, and mood. It works partly by creating acetylcholine, which is a big neurotransmitter that is responsible for learning, memory, regulating sleep cycle, in addition to performing other brain functions.

ALCAR also works as a potent antioxidant and stops free radical damage in brain cells. Make sure you don’t confuse acetyl-l-carnitine with l-carnitine which is the cheaper variant.

The recommended dose for ALCAR ranges from 630 to 2,500 mg per day and up to 4,000 mg if you are an Alzheimer’s patient.

  1. Alpha GPC

Choline is associated with the formation of acetylcholine, the neurotransmitter responsible for learning and memory. Alpha GPC is a bioavailable variant of Choline which actively enters your brain and helps in the formation of proper cell membranes in addition to boosting even more neurotransmitters like dopamine, serotonin and GABA.

When Alpha GPC is used as a memory supplement, it can significantly improve your memory and attention span and counter any age-related mental decline.

A normal dose of Alpha GPC is 300 to 600 mg. Buy it here.

 

  1. Bacopa Monnieri

Considered one of the best memory supplements since the Ancient times. Bacopa monnieri is a recognized Ayurvedic herb that helped scholars memorize long scriptures. It was used as a popular brain tonic to enhance memory, learning, and concentration and also to treat anxiety, heart and lung problems and digestive disorders.

Bacopa is considered an adaptogen, being a plant that increases resilience to mental and physical stress. It balances the stress hormones and the neurotransmitters dopamine, serotonin, and GABA.

A normal dose of bacopa is 50 to 100 mg taken three times per day, preferably with meals. Buy it here.

 

  1. Citicoline

Citicoline is a naturally occurring compound in your body that is made with the help of Choline that is found in eggs and most meat.

Citicoline is proven to drastically improve memory, concentration, focus and attention and may work better than the popular study or smart drugs.

It is one of the supplements that is actually powerful enough to cure serious neurological disorders like age-related memory loss, stroke, brain injury, dementia, Parkinson’s disease and Alzheimer’s. Citicoline increases brain energy, protecting the brain from damage, and increasing acetylcholine.

When looking for any Citicoline supplements, you might discover that some contain Cognizin which is the brand name of a highly bioavailable form of Citicoline that has been successfully tested in humans. Make sure you purchase from a reputable source!

A dose of 1,000 to 2,000 mg per day is recommended for optimal cognitive enhancement. Buy it here.

 

  1. Curcumin

Turmeric is a spice that has been an Ayurvedic natural remedy and also considered one of the best memory supplements (and for the body). Curcumin, turmeric’s main ingredient, can easily improve memory and concentration by increasing blood flow, neurotransmitter formation, and brain-derived neurotrophic factor (BDNF), a protein that stimulates brain cell production.

One study also found that Curcumin improves memory and attention in seniors.

When you are choosing a Curcumin supplement, always look for one that’s taken steps to increase bioavailability. Otherwise most of the Curcumin will pass through your intestines without being absorbed.

The recommended dosage is 400 to 600 mg three times every day. Buy it here.

 

  1. Ginseng

Ginseng is one of the most famous herbs that has had extensive research done on it. In some Chinese medicine it is considered as the elixir of life that brings strength, wisdom, and longevity to users.

For maximum memory improvement, look for a Ginseng supplement which contains Cereboost which is an extract that has studies to back up its claims. It improves your memory, sharpness, alertness and clarity.

You are recommended to take 400 mg daily for the best memory boost. Buy it here.

 

  1. Huperzine A

Huperzine A is a compound from Chinese club moss which is a herb used for memory improvement. Huperzine A boosts acetylcholine levels by blocking an enzyme that breaks down acetylcholine.

It functions a lot like the Alzheimer’s drug Aricept and in the US, Huperzine A is included in many brain supplements to improve memory, focus, and concentration.

The compound acts as an antioxidant that protects brain cells from oxidation and environmental toxins.

The recommended dosage is 50 to 200 mcg twice a day. Buy it here.

 

  1. Magnesium Threonate

Magnesium is one of the most underrated minerals because of calcium. Magnesium is needed for over 300 metabolic functions which directly affect brain and mental health.

Magnesium deficiency can cause depression and studies have found links between low magnesium and anxiety, ADHD, aggression, bipolar disorder, panic attacks, and schizophrenia.

If you ever feel “tired but wired” and have trouble sleeping, owing to acing thoughts or leg cramps, magnesium deficiency can be the answer.

Inexpensive magnesium will do little for your brain but Magnesium threonate is a new form of magnesium supplement which can permeate brain cell membranes making it an amazing choice for improving memory, attention, depression, and anxiety.

Supplements containing Magtein are popular since this is a patented brand of magnesium l-threonate that has been a proven cognitive enhancer.

A suggested dose is 1,000 mg twice a day. If you can’t find Magtein, try Magnesium Citrate, buy it here.

 

  1. Mucuna Pruriens

Mucuna pruriens is a tropical legume known for enhancing memory, mood, and overall brain health. Mucuna pruriens works by increasing levels of the neurotransmitter called Dopamine.

If you feel unfocused, unmotivated, lethargic, and even depressed. you may be low in dopamine. Mucuna pruriens is one of the top supplements to consider taking. It is recommended that you buy a reputable brand and follow their dosage instructions on the label. Buy it here.

 

  1. Omega-3 Essential Fatty Acids (High DHA)

Omega-3 essential fatty acids are important nutrients for the proper functioning of your brain. The Docosahexaenoic acid (DHA) present in these acids is what benefits your body the most. DHA deficiency causes cognitive impairments by shrinking your brain.

DHA itself protects aging brains from memory loss, depression, age-related mental decline, and even Alzheimer’s.

Fish oil has a proven track record of improving brain functions of all kinds including memory, mood, and mental well-being and the same is rather rich in DHA.

Fish oil supplements that contain between 200 to 500 mg of DHA and 700 to 1,000 mg of EPA are generally advised. Buy it here.

 

  1. Phosphatidylserine

Phosphatidylserine (PS) is a phospholipid found in your brain’s cell membranes. It acts as a regulator for nutrients and waste entering and exiting your brain. This phospholipid reduces the depreciation caused by stress by neutralizing Cortisol which is the stress hormone.

It boosts memory and learning and can help those with ADHD and poor attention spans. Phosphatidylserine protects against age-related mental decline and helps treat Alzheimer’s and other various forms of dementia.

PS can even improve mood and help with depression, especially among seniors. The recommended dose of Phosphatidylserine is 100 mg taken three times a day. Buy it here.

 

  1. Rhodiola Rosea

Rhodiola rosea is an adaptogenic herb which acts by decreasing Cortisol while also increasing levels of the neurotransmitters serotonin, norepinephrine and dopamine.

This is a renowned herbal remedy to try if you think your memory loss is due to excessive amount of stress, or by anxiety, depression, brain fog, or seasonal affective disorder (SAD).

A normal dose is 200 to 600 mg per day. Buy it here.

  1. Vinpocetine

Vinpocetine is a derived from the periwinkle plant which is known to boost memory and your overall mental well-being. It increases blood flow to the brain and improves the use of oxygen in the brain thereby protecting your brain from any free radical damage.

Some studies show that Vinpocetine is a potential treatment for mental decline, dementia, and Alzheimer’s and most clinical studies on Vinpocetine advise a dose of 10 mg three times per day.

For maximum absorption, this is one top-notch supplement you should take with your everyday meals.

Good Memory Supplements to Use with Care

There are some very popular memory supplements that either don’t have sufficient scientific research backing their usage or over-dosage of these supplements can lead to problematic side effects. Learn to use the following with care.

  1. Galantamine

Galantamine is derived from the snowdrop flower and acts by blocking the breakdown of acetylcholine. In the US, it’s approved for treating Alzheimer’s and is available as both a prescription and over-the-counter drug.

However, if your memory loss has you concerned, this is one supplement you should not take before talking to your doctor.

  1. Ginkgo

Ginkgo biloba is a popular herbal remedy used for memory improvement. However, Ginkgo has proven fruitful in improving memory and day-to-day quality of life for dementia and Alzheimer’s patients.

It also helps counter depression and anxiety. Buy it here.

  1. MCT Oil

MCT (medium chain triglyceride) oil is an ingredient found in “Bulletproof” coffee.

MCT oil offers neuro-protective benefits for lots of neurological diseases including Alzheimer’s, dementia, epilepsy, Parkinson’s, stroke, and traumatic brain injury.

According to a study, adults with mild cognitive impairment (MCI), an intermediate stage before dementia, experienced an immediate and significant improvement in memory after taking a single dose of MCT oil.

However, there is little scientific evidence that MCT oil increases mental performance in healthy adults. This can be taken daily and is considered another of those best memory supplements and accepted universally.

  1. Resveratrol

Resveratrol is found in red wine, grapes, and several kinds of berries that is sold as an excellent brain supplement to improve memory and provide protection from age-related mental decline.

However, some studies concluded that there is perhaps no real correlation between Resveratrol levels and any health markers. Buy it here.

  1. EGCG

One of the most vital compounds in green tea is EGCG (epigallocatechin gallate) which is especially protective against Alzheimer’s and Parkinson’s since it promotes new brain cell formation in the parts of the brain affected by these diseases and reduces risk of Alzheimer’s.

It also counters depression, increases the calming neurotransmitter GABA, and actually changes your brain wave patterns. However, some supplements result in poor absorption of EGCG.

  1. Caffeine

Caffeine is present in coffee and tea, and is added to energy drinks, think drinks, and many brain supplements to boost energy, memory, productivity, and focus. However, you should avoid caffeine if you suffer from anxiety.

Excessive levels of caffeine can cause significant anxiety symptoms. User this in moderation since it is fairly easy to get addicted.

  1. Nicotine

Isolated nicotine which is not derived from smoking tobacco is one of the best cognitive enhancers and more than 40 studies support the fact that nicotine improves memory, attention, accuracy, response time, and fine motor skills pretty safely.

Still, experts advise against this unless you see or talk to a health care professional.

  1. Lumonol

Although not a natural nootropic, this supplement has known to provide most benefits listed above by combining the right dosage of the best supplements mentioned above into a simple pill, made and shipped from the USA. We highly recommend it, buy it here.

 

Memory Supplements: Final Verdict

Memory loss is a rapidly growing concern and admittedly not every kind of supplement can boost your memory or address this concern effectively. However, top memory supplements are available as single ingredient supplements or as a blend of several substances.

Always make sure that you are using a supplement that contains ingredients proven to enhance memory and that you buy the product from a genuine and reputable source.