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3 Best Brain Supplements That Massively Boost Brain Power And Focus

Top Supplements for Your Brain

The introduction of newer brain supplements in the market has really helped to boost one’s ability to solve problems, make better decisions and perform beyond reasonable doubts.

By taking brain supplements, you are poised to concentrate longer and remain focused at work or school. Brain supplements are also known as nootropics are here to help propel us forward faster.

Nootropics are widely used as they can increase IQ, memory and boost creativity. If you need to come up with new ideas, need help with memorization, or maybe you have completely lost motivation?

Then, taking brain supplements could be all you need to get what you’re looking for. We recommend Lumonol, to learn more click here.

Several people use brain supplements for one reason or the other. Among them are the accountants, entrepreneurs, athletes, older people, students and even firefighters. Using brain supplements is the solution to handling situations that require high mental demand and focus.

 

Benefits of Brain Supplements

There are several benefits you can derive from using good brain supplements or nootropics. The benefits are described below:

 

  1. Increased Concentration

If you find it difficult to concentrate on a given job or task, or maybe you can’t accomplish much due to the lack of focus, using nootropics could stop such challenge. You will discover that your attention span is greatly boosted. Taking “Rhodiola Rosea” a nootropics herb known for its power in boosting concentration is recommended.

 

  1. Memory Improvement

There are vital ingredients found in brain supplements that are known to improve memory. Vinpocetine and Huperzine –A  are very effective when it comes to boosting the memory. If you desire to boost your memory, make sure the nootropic contains any of these ingredients.

 

  1. Increased Motivation 

It’s not always easy to get stuff done if there is no motivation. But by taking brain supplements, you’ll be motivated to keep moving and this could be an efficient machine you could use to tackle procrastination.

 

  1. Enhanced Problem Solving Ability

To enhance your learning power and problem-solving abilities, you need to take nootropics. A good nootropic will increase your Alpha Brainwaves which will, in turn, make you more alert, yet relaxed, improve work productivity, and create an ideal study atmosphere.

 

To see a full list of nootropic supplements click here.

 

Best Ingredients of Brain-Boosting Supplements

The most effective ingredients you should look out for in any brain boosting supplements are as follows:

 Lion’s Mane – A mushroom known to generate new brain cells especially nerve cells.

Bacopa Monnieri – This ingredient is effective in improving brain functions such as verbal learning, processing speed, and memory.

Vinpocetine – improves mental acuity for both long and short-term memory. It increases your alertness and can help you deal decisively with difficult situations.

Citicoline – known to boost mental energy. It increases memory functions and retention.

 Rhodiola Rosea – stimulates mental performance and reduce stress in the brain. Because of its effectiveness, it is seen as one of the best supplement for mental focus.

L-Tyrosine – helps the body to produce neurotransmitters for increased brain power and pleasure. Increases attention and focus tremendously. This ingredient is among the best supplements for focus and concentration.

Phosphatidylserine – improve s cognitive function. It removes toxins and dead brain cells. This ingredient energizes brain cells and keeps brain cell membranes flexible.

 

The 3 Top Brain Supplements

There are many brain supplements available on the market today but knowing the right and efficient one to buy could be a problem.

Thus, with our series of research into ingredients formula, company’s reputation, and best brain supplements reviews, we have come up with the best brain supplements for increased mental performance as explained below:

 

  1. Lumonol

 One of the best brain supplement available in the market today is Lumonol.  It is proven to be effective in enhancing memory and reducing anxiety.

With Lumonol you can achieve the same result within an hour, the exact way to study for days to learn a material. Lumonol boosts brain’s power effectively and naturally.

The 3 benefits of Lumonol are:

  1. Cognitive Protection – The inclusion of several ingredients in the supplement enhances the repair and protection of brain cells while reducing cognitive decline.

 

  1. Neuro-Enhancement – Apart from feeding your brain with the right minerals and nutrients, you will also easily recall information. Ginseng and Hordenine are the two ingredients in Lumonol that reduce anxiety and enhance mood, chemically activating your body to study and learn.

 

  1. Alertness and Performance – Lumonol increases your focus and concentration. You are more motivated to train and study.

 

Pros

  1. Blended with natural ingredients
  2. Instant energy and focus boost.
  3. There is little or no side effects
  4. Boosts of thousands of users
  5. Clarity of thoughts
  6. Increased energy levels
  7. Reduction in Nervousness

 

Cons

  1. Takes longer time for memory to be boosted (3 to 4 weeks)
  2. Erases memory fog.

 

The most widely blend of Lumonol supplements are focus blend, energy blend, and memory blend. Order it from here.

 

  1. Nootroo

Nootroo is a very strong supplement that boosts motivation. It can also be used as a memory supplement for students who study a lot.  Nootroo has a 2-pill system, that is, the gold and silver feature. The silver pill contains phenylpiracetam and the gold pill system has Noopept.

Dosage is interchanged with the gold system today and the silver the next day. No reason has been given for the 2-pill system of the supplements.

Each nootroo capsule contains citicoline, a nootropic ingredient. The gold capsule contains noopept which even though is not in the top list of the ingredients, is known to boost mood, lower anxiety and reduce depression.

The silver capsule, on the other hand, contains phenylpiracetam, an effective nootropic. As an athlete, you need to be careful because Nootroo has been banned by the World Anti-Doping Agency.

 

Pros

  1. A good motivation booster
  2. There is a presence of citicoline
  3. This supplements is popular among college students and therefore best brain supplements for students.
  4. It’s the best memory supplements for students

 

Cons

  1. Contains proprietary blend
  2. Contains most recommended ingredients
  3. No reasons behind the gold and silver capsules.

Final Verdict: Nootroo contains good ingredients is effective in motivation.  It still needs more of the recommended ingredients and many wish it wasn’t a blend.

 

  1. Mind Lab Pro

This is a slightly better nootropic. With hundreds of best brain supplements reviews from customers using this supplements, it’s definitely one that requires a second look.  Mind Lab Pro is formulated using the latest scientific research and contains most of the best ingredients.

Mind Lab Pro does everything well unlike other brain supplements which focus on an area. Also, it doesn’t use any proprietary blend. The formulation and quality of Mind Lab Pro is not bad.

 

Pros

  1. It boosts all brain functions
  2. No proprietary blend
  3. 100% natural with no fillers

 

Cons

  1. Can’t be found in stores. Only available on their website.
  2. Price is a very high

 

Mind Lab Pro is good for focus, improving processing speed, and memory. It also builds the brain, increases Alpha Brain Waves, and boosts concentration and mental energy. Mind Lab Pro is a game changer indeed.

 

What to Avoid When Using Brain Supplements

Most synthetic brain supplements are banned by Sports Organizations because they can overstimulate your cardiovascular system. Brain supplements with these ingredients; Picamilon, Aniracetam, Modafinil, Sulbutamine, and Centrophenoxine should be avoided.

Adderall and Ritalin which are amphetamine can be addictive, so it’s better to stay away from them. Also, you need a prescription for these.

Avoid Proprietary Blends because the amount of each ingredient in the blend is not stated. This is really a problem as the brain supplements industry is full of proprietary blends. It’s rather unfortunate that it is difficult to find any good brain supplements that don’t have proprietary blends.

We recommend Lumonol over and over only because of its proven safety record, price, ingredients, and effects. If you would like to learn more and order it, click here. Good luck with your endeavors!

How To Clear Brain Fog Quickly

How To Clear Brain Fog Quickly

Many people have been affected by a “cloudy-headed” feeling called brain fog. This “cloudy-headed” feeling often puts the patient in a state of mental confusion and lack of clarity. It’s also true that brain fog causes difficulty focusing, struggles in articulation, and poor memory.

The foggy feeling is commonly defined as brain fog. Brain fog usually occurs when you experience decreased cognitive abilities, cognitive fatigue, and slow thinking. Other symptoms of brain fog are confusion, lack of concentration and forgetfulness. Long-term effects of brain foggy brain include the reduction in sensory processing and memory of the brain.

 

What is Brain Fog and what causes it?

what causes brain fog

Brain Fog is a defined by experts as mild to harsh event of psychological confusion that can happen without notice.

Brain fog is a medical condition that affects 100 billion nerve cells and the 100 trillion connections that make up the brain. The good news is that you can manage brain fog, says Dr. Gavatri Devi, a psychiatrist and a neurologist who works with Lenox Hill Hospital, New York City. The most common causes of brain fog are multitasking, overworking, sleep disorders, and substance abuse (such as alcohol or drugs). Most times, the changes in diet could also cause mental fog.

 

Below are the top 6 ways on how to get rid of brain fog quickly:

  1. Take Brain Supplements

Taking a supplement to clear brain fog is a crucial step in the treatment of this unusual disorder. Supplements contain antioxidants and antioxidants are vital for a healthy brain. The antioxidants in supplements can make you stay focused and be mentally alert always. Vitamin D and Vitamin B Complex supplements are beneficial to the body. These supplements help in cognitive function of healing, cleansing and rejuvenating the body. Taking these supplements also enhance cognitive performance and help to manage rather than ‘cure’ brain fog.

Another brain fog treatment is the use of a natural supplement called Brahmi (Water Hyssop). This plant is believed to be an ancient Indian herb used medicinally for the treatment of brain fog. The active compounds in Brahmi are used in the improvement of memory and cognition in healthy adults. Research has shown that Brahmi (water hyssop) positively influences the brain and human health. Currently, there is no such thing as brain fog medication but you can also try premade supplement stacks such as Lumonol to address overall brain issues.

 

  1. More Sleep Time

For you to have a life devoid of mental and physical stress, it is required that you sleep more, up to 8 hours or so should be your target. If you are sleeping longer it could mean that your body is seriously trying to heal you from other health issues or you could have an underlying medical condition.

To improve memory, focus, and mood, you’ll need to regulate and maximize your sleep. You can, of course, keep track of it using our app, TrackMyStack.com

There are severe health consequences that could occur if you don’t have enough sleep. At the same time denying your body of enough sleep could be detrimental to your health. About 8 hours of sleep is ideal for every person, but there are people that need only 6 hours of sleep to be at their best performance. The reason for the 6 hours also makes sense because it implies their body does not need too much time to heal as they could be healthy enough.

To know the right amount of sleep that is ideal for you, you must track your nightly sleep. To restore focus and clarity in your life, you can make up for the lost sleep time. With this step, you could clear brain fog in less than 7 days without any medication!

Studies suggest that having a quality sleep is more important than sleep quantity. With quality sleep, there’s bound to be an improvement in attention, decision-making skills and problem-solving.

Here are some quality sleep tips from The  Sleep Foundation.

  1. Make sure your bedtimes and wake up times are regulated.
  2. Avoid consuming alcohol, cigarettes and heavy meals before your bedtimes.
  3. Sleep on comfortable beddings.
  4. Have a routine for daily exercise.
  5. Sleep in a cool, quiet and dark room.
  6. Avoid habit that could make you stay up late. ahem, facebook, mobile phones.

Taking these simple steps will positively impact your sleep quality.

 

  1. Have a Change of Diet

clearing your brain fogThere are some foods in your diet that can cause brain fog. It has been discovered that about 16 million Americans suffer from food allergies. Also, there are other countless people who are not aware of having a mild food allergy.

Poor gut health can also cause food allergy leading to autoimmune disorders. Many people suffer therefore from a gluten allergy without knowing it.

Gluten sensitivity is closely related to brain fog. Studies have confirmed that many people who were diagnosed with a gluten allergy and also began a gluten-free diet have improved memory, focus and verbal fluency.

It is good to take a deeper dive into your diet and avoid consuming anything that might cause brain fog or inflammation in general. You may track your calories along with your intake on TrackMyStack as well.

 

  1. Exercise

Exercising daily is another great way to curb brain fog and stress. Exercise opens and relaxes your body. It gets blood flowing freely in your body and increases your oxygen levels in no time.  This free flow of blood improves your body’s ability in physical and mental performance. Taking a walk three times a week can increase your brain health and boost your cognitive flexibility.

Exercising daily especially in the morning could boost the brain health and memory. Participating in Yoga, Tai chi, and aerobic classes are the suitable exercises that could stop brain fog and improve memory.  Note that any form of exercise is important for neurogenesis and thinking clearly. Therefore, choose a routine that you’ll be comfortable with in terms of budget, ability, and schedule.

 

  1. Relax 

It is a known fact that our daily routine is very demanding and is full of stress. And when you are stressed out, it’s impossible to rewind and relax easily. Stress is a deadly hormone that hurts the body and weakens the immune system.

These useful tips below will be beneficial when you are completely stressed out.

Meditation – Meditation helps to reduce blood pressure, improve overall health and reduce stress.

Music – Music is another way of relaxation that reduces stress. Music provides relief from distress, security and boosts your self-esteem. Play music to increase attention levels, expand thinking skills, and extend focused learning time. Generally, music improves retention and memory, aiding in the cure of brain fog.

Supplementation to Relax – such as L-Theanine, Ashwagandha, you can see the complete list here.

 

  1. Detoxification

There is a high rate of exposure to toxins from our environment. Our clothing contains toxins that could affect cognitive functions. Most chemicals used in the maintenance of lawn, cars, and furniture contain toxins. These toxins are then built up throughout the body; having their presence in the kidney and liver.

Water, air, and food contain heavy metals which are toxins. An example is copper toxicity which is very hard and complicated to diagnose.  Confusion, disorientation and mood swings are some of the symptoms of being affected by toxins. It’s imperative to minimize your exposure to toxins.

Brain fog can be remedied by detoxification of bowel toxicity or candida infection. Fasting, changing of diet, drinking of plenty water could help in detoxifying the body. Detoxification of the body could clear mental fog and relieve symptoms of any ailments. A common supplement for detoxing that is used is Activated Charcoal.

 

get rid of brain fog for good

 

Other general preventive measures for brain fog treatment are:

  • Abstinence from your computer, phone, tablet, and television at least an hour before your sleep time (avoid the blue light!)
  • Make it a duty to spend quality time with your family after the day’s work. Being with your loved ones could stimulate certain brain centers to release happy hormones. This reliably acts as a shield against anxiety and depression, thereby developing the cognitive capacity of the brain.

If you want to get rid of your foggy brain or have never experienced brain fog before, these useful tips are all you need to prevent it happening in your life. If you adopt any of these techniques, you will greatly improve your cognitive performance and get rid of any symptoms brain fog that may be causing issues for you at work, school or in your personal life. Good luck!

 

The Best Gaming Supplements for Energy, Focus and Speed

Can nootropic supplements help gamers perform better? The answer is an astounding Yes! Ofcourse. We measure improvements in terms of three aspects when it comes to gamers, and they are: Improved & Sustained Energy Levels, Improved Focus & Concentration and lastly, Quicker Reaction time.

Whether it is Call of Duty, Counter-Strike Go, DOTA or any other eSport you may engage in. You can get better through the use of natural supplements. This means you do not have to pack and load yourself up with bulky, expensive and sugar-filled energy drinks such as Red Bull or Monster (or some of the gamer focused energy drinks, anyone remember BAWLS? G-Fuel?). Generally what we recommend below is a no-nonsense, no fluff recommendation on what to take for your general health (in cases) and to take before competitive gaming or gaming in general.

A word to note, always consult a health professional before engaging in “biohacking” yourself by consuming any “brain pills”. Additionally, continue to do your own research after reading our recommendations if need be. Secondly, a word on measuring if your performance is improving or not: Use TrackMyStack as a platform to record your in-take of supplements over the first month and see if you notice any changes and modify your gamer supplement stack as you deem fit. Keep in mind, most of these are natural supplements, so they require time to “build up” in your system. For you to feel any sort of difference, unless if you go the route of things like Adrafinil things aren’t instant. Record things like your Actions Per Minute (APM) which is a critical component for FPS, MMO and RTS games, a good amount per minute is about 200.

 

The Best Gaming Supplements

Let’s target each item one by one to determine what supplement will work best for you, additionally if you want to learn even more about them, click the name to read more.

Best Gaming Supplements For Energy (In Order)

  1. Rhodiola Rosea – generally helps improve mood but more importantly helps alleviate stress and provides concentration. It stimulates the “AMPK enzyme” which results in better cell function which leads to improved cognitive capabilities. Bonus: It is a herb, is widely available, and was taken by Vikings to improve Stamina. Get it from this source for $12
  2. Caffeine+L-Theanine: Although you may be use to chugging starbucks or consuming monster energy drinks for gaming purposes. You may have noticed that after the quick burst and jitters, your energy falls off, leaving you wondering if you should consider spending another $5 to damage your health and your wallet. Anecdotal evidence on our platform states that users notice better potentiation when consuming the pill form. The L-Theanine stops the jittery feeling and gives you more of what you crave… That Focused Energy. You can buy a grab L-Theanine and Caffeine pills for about $19 from Amazon for 30 pills.
  3. Lumonol: This supplement contains all the elements needed to have a OVERALL healthy brain all the time, popping one pill before competing will really kick things into high gear. Most of it’s effects come from Noopept which is a cognitive enhancer and is “neuroprotective”. Plain for, it helps protect your brain from your potentially unhappy life choices on weekends. The creators claim:

    Engineered to elevate overall cognitive performance, Lumonol upgrades your Memory, Focus, Processing Speed and overall Brain Functions.Featuring Noopept at its core – the worlds most effective nootropic with powerful brain enhancing properties.

    We take it as well and we have seen thousands of stacks with this ingredient as well, if you are interested in Lumonol, you can visit their website here.

 

Best Pro Gaming Pills For Focus & Concentration

Lumonol: This would be our #1 choice for Focus and concentration, rather than taking many other supplements individually, we would recommend you take this supplement yourself. It contains B-Vitamins, Focus Blend (Guarana, Hordenine, Ginseng), Energy Blend, Memory Blend. What we came to realize about this supplement as opposed to others that had somewhat similar ingredients was that the quantity/or dosage was much closer to the required amounts to be effective and that they used standardized products. So you are really getting the quantity and the quality needed for this to work. Learn more about it here yourself before buying it.

Phenylpiracetam: If you are not up to date with nootropics, they are being touted as “the real life nzt-pill” from the movie limitless. This is one of those compounds, it is one that is a bit more powerful than the absolute classic “piracetam” as the bioavailability is a bit higher.
The taste is bad, and you may want to buy it in pill form, the effects will definitely be felt as we are approaching the realm of pharmaceuticals here, but in the nootropic community it is touted as a “safe, starting cognitive enhancer”. It is hard to come by and won’t give you all around benefits like Lumonol above, but if you want to go ahead and try it, click here, it is about $30.

As a side, most articles or companies will not recommend or even come close to mentioning the supplements above. Most would recommend you stick to caffeine mixed with a few B-vitamins, with sugar for good measure to make it taste better. We are writing this as a “tool” that gamers can use on occasion. The recommendations aren’t just “gamer pills”, they can be utilized (and quite possibly already are) being used by Entrepreneurs, Software developers, gym-rats, stock traders, and even pilots.

 

Improving Reaction Time with Supplement Pills

  • Lutein And Zeaxanthin: Generally included in pro gaming supplements to help keep eyes healthy as it reduces the risk of macular degeneration and cataracts. One thing you probably didn’t know is that it should be cycled and it should not be taken from today to infinitum. We don’t want to bore you with the details as to why, but consider taking this 1 month on and 1 month off for visual acuity. You can also read a study below on gamers can improve their reaction time (visual processing time) by lutein supplementation. You can use our link to grab the right brand for relatively cheap here for about $10.

    In a study published Sept. 24, 2014 in the scientific journal PLOS ONE, researchers from the University of Georgia (UGA) Vision Sciences laboratory reveal for the first time scientific evidence that the speed the brain processes information can be increased in young, healthy adults through the use of supplements featuring high amounts of the nutrient dietary zeaxanthin (20mg and above). The findings present meaningful implications for athletes as increasing the speed at which the eyes and brain communicate translates to giving players critical extra milliseconds to process visual information and react faster on the field.

    STUDY TITLE: A Double-Blind, Placebo-Controlled Study on the Effects of Lutein and Zeaxanthin on Neural Processing Speed and Efficiency.

  • Lumonol: We have already mentioned Lumonol, and don’t need to go into reviewing why it is a good OVERALL supplement for the price, $59.99 for one bottle or 3 for about $120 (Free shipping) for when you play video games competitively. Generally you can take this daily and each bottle contains one month’s supply. Additionally, you can consume it before you need to get into competitive-athletic gaming mode. As you can guess the effects are better felt when it has been consumed daily and then taken before a gaming tournament. Below are some testimonials from users that have taken it (click below to read more).
  • Cyanidin (Superfruit black currant supplies active Cyanidin 3-Glucoside): While not necessarily what you would classify as a “gaming supplement”. C3G helps protect the retina by being rich in anthocyanins and helps with regenerating rhodopsin. Rhodopsin is the ingredient that helps with low-light and shifting-light adaptation and is generally considered good for night vision. This runs about $9 and you can get it from here.

We hope you now have a new reason to ditch gaming energy drinks for healthier and more powerful brain supplements (that are also better for your wallet!). We encourage you to take the supplements consistently with patience before making up your own mind on their efficacy. Please double check the rules as set in MLG, ESL Gaming or any other eSports leagues you may be a part of to confirm nothing has been added to the banned substance list as it is always changing.

Review by: Kathleen

 

 

 

† The statements made on this website have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

The Best Vitamins for Memory That You Need To Be Using!

Top Memory-boosting Vitamins and Supplements

If you have realized that your memory is beginning to get worse, age isn’t the only thing to blame!

It’s very likely that your brain simply hasn’t been getting the nutrients it needs to remember everything and successfully perform other functions in your body. Being deficient in vitamins hinders your memory, focus, attention span and clarity.

This article will help explain which vitamins are crucial for your brain and list all key vitamins for memory.

If you’ve been asking yourself, “what vitamins are good for memory?” you have come to the right place.

Tackling Memory Loss with B Complex Vitamins

The B vitamins prevent memory loss, counter brain aging, reduce depression, and even help you live longer.

B vitamins are often called “happy vitamins” or “anti-stress vitamins”. Your mood and reduce stress levels are positively influenced by Vitamin B.

B vitamins are involved in the production of the neurotransmitters which are vital for a healthy mind. If you have a Serotonin deficiency, you could be suffering from anxiety, insomnia, low self-esteem, negative thoughts, OCD, and even SAD (seasonal affective disorder).

To prohibit being stressed or overwhelmed make sure you have sufficient levels of GABA (gamma-aminobutyric acid). The stress hormone Dopamine helps you stay focused. A sign that you need more Dopamine is relying on caffeine, sugar, and chocolate to get you through the day.

Taking B complex vitamins can improve your neurotransmitter balance and your overall well-being. A study researched and found that taking vitamins B6, B12, and folic acid together reduces brain atrophy, improves overall brain function, and dramatically reduces brain shrinkage in the part of the brain that is most affected in Alzheimer’s.

Common Vitamin B12 deficiencies

People who suffer from brain fog or memory loss might be deficient in Vitamin B12 which is arguably one of the best vitamins for memory. Roughly 40% of adults in the US are deficient. This deficiency can lead to a wide range of mental disorders like dementia, depression, and even Schizophrenia.

In a worst case scenario, it can also cause brain atrophy and shrinkage which is as scary as it sounds.

Seniors who often have poor absorption are likely suffering from a vitamin B12 deficiency. Vegetarians are deficient in B12 as it’s found in animal products. 90% of vegans are also deficient.

Vitamin B12 supplements can easily bring your levels back to normal quickly. Find a supplement with the best-absorbed forms of vitamin B12, Methylcobalamin or Adenosylcobalamin. We advise that you take all the B vitamins together in a balanced B complex formula since these occur together in nature.

Food sources that are abundant in B Vitamins for memory

Green leafy vegetables, legumes, fruit, eggs, fish, poultry, bananas, carrots, spinach, peas, and potatoes.

All animal products including meat, fish, poultry, eggs, and dairy contain Vitamin B12.

Vitamin C as a popular antidepressant

Vitamin C is widely taken to prevent and reduce the effects of common cold and many allergies. The effects on the brain are less known and few people take it as a memory vitamin.

By increasing the neurotransmitter Serotonin, vitamin C acts as a natural antidepressant. This vitamin protects against age-related mental decline, including dementia and Alzheimer’s disease and stroke.

The brain is susceptible to free radical damage because of high oxygen usage, vitamin C is used as one of the most potent antioxidant vitamins, neutralizing the damage.

Stacked with Vitamin E, Vitamin C becomes even more effective. Vitamin C acts as a powerful detoxifier that crosses the blood-brain barrier to remove heavy metals like lead, mercury, and aluminum from the brain so smokers need more vitamin C.

Our body uses vitamin C to suppress formation of the stress hormone Cortisol. Even if you are eating the recommended 9 servings of fruit and vegetables every day, it is a supplement that you almost certainly would benefit from.

Food sources that are abundant in Vitamin C

Cantaloupe, all citrus fruits, berries of all kinds, pineapple, peppers of all kinds, tomatoes, white and sweet potatoes, cruciferous vegetables, green leafy vegetables, winter squash.

 

Vitamin D for memory: Here is your sunshine

Usually, we get our vitamin D from the sunlight without having to eat specific food to get it.

Vitamin D has amazing effects on the brain during all stages of our life from prenatal development through our senior years.

Getting adequate vitamin D throughout adult life can counter cognitive decline, dementia, and Alzheimer’s. It can also help improve memory, mood and increase problem-solving abilities.

Inadequate levels of Vitamin D lead to the depression many people feel in the winter. The usual rule of thumb is “20 minutes of sun twice a week” on a large surface area of your body, such as arms or legs, for adequate vitamin D formation.

However, use of sunscreen, the summer season, your latitude, natural skin color, and current UV index affect how efficiently your skin manufactures vitamin D.

Vitamin D in the Northern Hemisphere

In the USA, if you live north of San Francisco, St. Louis, or Richmond, the sun’s rays are too weak to trigger vitamin D production most of the year. The same goes for Canada and Alaska.

Up to 77% of Americans don’t get enough vitamin D. The bottom line is that most people in North America and Europe need to take supplemental vitamin D to enjoy its benefits and provide their brain with all necessary nutrients.

Finding a reputable supplement store is key to getting a quality product. The only way to know for sure if you need vitamin D is to have a blood test to check your 25-hydroxy level. You can see a doctor or buy an online vitamin D test from a quality online lab or the Vitamin D Council.

However even this isnt the perfect way to test Vitamin D amounts as your bones absorb Vitamin D and the whole idea on enough Vitamin D is heavily controversial where some researchers claim up to 10,000 IU is a good amount where others say 1-3,000 IU daily should suffice.

Food sources that are abundant in Vitamin D

Cod liver oil, salmon, mackerel, tuna, sardines, mushrooms, fortified milk.

Vitamin E keeps your mind and soul healthy

Vitamin E is actually a group of eight naturally occurring forms of the same vitamin and the most common form found in many supplements is d-alpha tocopherol.

These supplements are usually taken for heart health. The main brain benefit of this vitamin is preventing mental decline as you age, particularly when coupled with vitamin C.

Vitamin C and E together is a beneficial combination of vitamins for memory loss. When taken together, they’ve been linked to keeping a good memory, slowing memory loss, and even lowering the risk of getting Alzheimer’s and dementia by roughly 60%. Vitamin E can also minimize the damage caused by a stroke. By redirecting blood supply it can prevent brain cells from dying after the stroke.

The best vitamin E supplements contain the “d” form such as d-alpha tocopherol, not the “dl” forms which are instead synthetic.

Food sources that are abundant in Vitamin E

Seeds, nuts, avocados, olive oil, shrimp, green leafy vegetables, broccoli are some food items rich in vitamin E.

Vitamin K is the underrated vitamin that counters memory loss

This vitamin plays an essential role in blood clotting and puts Calcium in your bones. It keeps Calcium from depositing into your arteries as well.

Vitamin K helps keep your brain sharp as you age and boosts the speed of various brain functions.

It can improve your ability to remember words which is a big problem for many of us as we get age.

Vitamin K plays a role in preventing Alzheimer’s since patients are often deficient.

People who have taken a lot of antibiotics are considered a risk group for people who are deficient in this vitamin.

Food sources that are abundant in Vitamin K

Green leafy vegetables, broccoli, brussels sprouts, cabbage, parsley, celery, asparagus, fermented foods like sauerkraut.

Vitamin A deserves an A Plus for Its Benefits

Retinol and Carotenes is found in Vitamin A foods. One of the most important functions of vitamin A is to enhance vision. This is a fat-soluble vitamin that accumulates in your body and you can easily get too much of it from supplements, especially if you are someone who has poor eyesight.

While too much vitamin A also reduces the number of new neurons being created, a safe dose of vitamin A is generally considered to be 10,000 units per day.

Eating foods high in beta carotene will not cause vitamin A toxicity. Beta carotene is turned into vitamin A in the body on an as-needed basis. Beta-carotene is considered pretty safe to consume.

Food sources that are abundant in Vitamin A

Sweet potatoes, carrots, green leafy vegetables, winter squash, cantaloupe.

 

Do Multivitamins work for memory?

The Harvard School of Public Health recommends that all adults to take a multivitamin supplement as insurance to fill any nutritional gaps.

Taking a high-quality multivitamin supplement should supply your brain with all vitamin necessary. Multivitamin alone can improve your memory and overall brain function if you’re deficient.

Trusted Brands for the Best Vitamins for Memory

When you buy a certain brand, you put your trust in it to deliver what it has advertised. You also trust that the ingredients are in a usable form. Make sure to research various labels before you purchase the brand that you think is right for you! So generally Centrum would not cut it, search for quality multivitamins here.

Brain Specific Supplements:

Lumonol or MaxSynapse have been recommended by us countless times. These supplements contain the right quantity of ingredients in bioavailable form and are catered perfectly for cognitive needs.

The price and the fact that they are manufactured in the US in a GMP lab make them a no-brainer to buy.

Final Word on using Vitamins to Improve Memory & Focus

If you really want to improve your memory, make sure you start adding more brain foods to your diet. Take a high-quality multivitamin and consider other vitamins for certain situations. Smokers need more vitamin C, just as vegetarians need more B12.

Consider taking supplements if you are not able to fill in the gap naturally. Whether it is Vitamin K or Lumonol try them and see if they help you improve your focus and brain function. If you are unsure about the safety of taking these, consult your physician first.

Focus Formula – Does this Smart Pill Even Work?

Focus Formula Review

First Thoughts

If there is one product that is spot-on in its advertisement campaigns, it is Focus Formula. This product aims to power up your brain and improve your memory and recall, concentration, and mental focus. The addition of the DHA component, plus an omega-3 fatty acid for cell membrane has greatly impressed us.

A range of nootropics in the market seem to miss out on these ingredients even when extensive research on omega-3 has been proved to benefit the mind and its functionality. Focus Formula capitalizes on this research finding by offering consumers more health benefits than a lot of other rival products.

Who manufactures Focus Formula?

Focus Formula is produced by Windmill Health Products. While this name might not sound too familiar, this manufacturer has successfully placed its product on several online retail websites. It is also in pharmacies and convenience stores nationwide unlike other brands which are sold at a discount exclusively online such as Lumonol.

For more than 40 years, Windmill Health Products LLC has been at the forefront of producing innovative products to meet market changes. Windmill offers cutting edge and clinically based formulas. As an industry leader, it also brings top performing, national direct response brands to retail channels.

What ingredients does Focus Formula contain?

This supplement contains vitamins C, E, B6, B12, and folic acid.

This supplement is made up of soybean phosphatides complex (lecithin), DMAE, DHA complex, eleuthero root extract, ginkgo biloba leaf extract, alpha lipoic acid (ALA), gotu kola leaf extract, vinpocetine, huperzine A.

It also has brain food blend consisting of blueberry juice along with spinach leaves as a bonus. The pills come in a black packaging in 3 sets one for your car, one for work and one for home. The supplement cost is about $15 USD and is sold at Wal-Mart and GNC. Make sure you keep track of your intake using our free supplement tracker.

The cheap price can be attributed to some of the ingredients included in the formula, such as vitamin C which is readily available.

Does Focus Formula Work? or is it a SCAM?

The product claims to help with memory, concentration, recall, attention, alertness, mental clarity and blood flow. Trials of using Focus Formula have shown that the ingredients are in moderate amounts to optimize cognitive enhancement, and there aren’t side effects (if any).

After searching various websites to determine side effects or negative reactions to this supplement, we weren’t able to find any reports. However a headache could occur and it may keep you up at night because of the caffeine content, so try to take this earlier in the day.

The product works greater in the beginning and promises health benefits to all consumers. If you are looking for something more potent you can consider Phosphatidylserine as well, or other potent branded supplements like MaxSynape or Lumonol.

Focus Formula receives positive reviews overall and a lot of people have left comments saying that the product worked very well for them and delivered what it promised. The review follows:

I noticed a real difference in about a week. Its like I got an upgrade on my mental processing power. I am now 2 weeks later, I can process information and recall information much master. I recommend you try this and see if it is for you.

 

Conclusion – Our Verdict

Over 71% of the U.S. adult population uses vitamins or nutritional supplements to improve their health. VMS intake has increased in the last decade and continues to grow each year. As a result, consumer awareness, scientific studies, positive media, mass market distribution, and the aging U.S. population have substantially contributed to this growth. Windmill has provided quality nutritional supplements to support customers’ quest for optimal health and longevity for a low price.

Focus Formula works well to energize your brain and improve memory and recall, concentration, and mental focus. It boasts nutrients such as vitamin C and natural components such as omega-3 fatty acids for brain function maintenance and cognitive improvement.

It is one of the cheapest supplements that you can find in the market, going for as low as $14.95 per pack. This price makes it very affordable for people and helps consumers enjoy the nootropic benefits of supplementation rather easily. To buy it online you can click here.

Good Luck! Kathleen RN

Lumonol Review – Does it ACTUALLY work?

lumonol reviewLumonol Overview

Time and time again we are emailed about which nootropic supplement we recommend for people suffering from things such as brain fog or for general cognitive enhancement.

As a platform we analyzed hundreds of data points from publically shared information by patients, and biohackers on our platform. The one supplement (brand) that stood out the most remains to be Lumonol. Below we will share everything you need to know about why we decided to review lumonol.

One of the reasons it is rated very high is because it has a key ingredient called Noopept. Noopept is designed to provide focus for those that are easily distracted, have poor memory, occasional nervousness and fear or a head full of scattered thoughts and ideas holding them back from achieving their full potential.

Does Lumonol Work or is it a Scam?

ingredient listLumonol’s formula is spearheaded by the acetylcholine boosting Noopept, a powerful nootropic that aids learning and working memory. The magic interactions between our Energy, Memory, and Focus Blends (listed below) provide benefits that no other supplement can. Not only because of the the quality of nutrients but also dosage provided.

Lumonol improves cognitive performance, more specifically Memory, Focus, Processing Speed and “overall brain functions”.

3 Blends to provide complete benefits:
Energy Blend: Hordenine, Guarana, Vitamin B12, Panax Ginseng
Focus Blend: Noopept, L-Tyrosine, Acetyl L-Carnitine, Phosphatidylserine
Memory Blend: Alpha GPC, Ginkgo Biloba

Understanding the formula: Ginkgo is used to enhance cerebral blood flow to the brain, and can lessen negative thoughts in the brain. Phosphatidylserine is one of those unique supplements that the FDA actually encourages the elderly to consume for cognition. Phosphatidylserine can be marketed as a cognitive enhancer, unlike many other natural supplements.

In terms of energy, Hordenine and Guarana are quite commonly found in energy drinks. Energy drinks however try to brute force their way into providing mental energy, here the dosage is a bit lower and acceptable as you are gaining a cognitive boost by addressing the underlying cognitive issues and thus a lower dose works just as well.

Noopept is a derivative of a very powerful and original nootropic (smart drugs or supplement named Piracetam) discovered in the 1970s and that which started the entire ‘nootropic industry’. Newer research since has proven that Noopept can be considered exponentially stronger than the original Piracetam.

Is Lumonol Safe?

Firstly, safe can also consist of buying the supplement. The supplement company provides a 90 day money back guarantee. It is build under FDA guidelines in a GMP certified facility. It is also composed of a vegetarian capsule.

Lumonol also has other products such as: Lumonol Prep (for students),  Lumonol Wisdom (for seniors), Lumonol Nootropic Tea & Lumonol Smart Drinks all which follow the same guidelines as the original lumonol.

Advantages of Lumonol

Disadvantages

– Only available via their website, meaning shipping will take a few days
– Maybe overstimulating for certain users, and thus at night if need be use Lumonol Luna

 

How Much Does Lumonol Cost?

These smart pills are for sale only on the manufacturer’s website and can not be found in GNC. They have a number of packages that you can chose from, one is the “Brain Boosting Trial” which consists of one bottle priced at: $47.97.

Alternatively you can now (for a limited time) try the 3 bottle Voyager pack with 180 pills for $119. We recommend this pack because it may take time for your body to adjust to this nootropic and you should not pawn it off as ineffective too quickly.

Instead of buying a 2 month supply for close to $100, you can pay $20 more and get a 3rd bottle for less than half price! Additionally all purchases are backed by a full 90 day money back guarantee.

Lumonol Review: The Bottom Line

It can be seen as a revolutionary product because of its use of Noopept and many other neuroprotective ingredients. The company seems to be continuously growing as they keep launching new products. Launching new products is a sign of how popular they are getting.

There are also over 250+ (as of writing) stacks with users using lumonol as part of their regimen successfully.  There may be a minor side effect that if taken late at night it will keep you up as it may be over stimulating.  This is done without a mega-dose of sugar or caffeine. Our overall ranking is based on safety, price and effectiveness, and based on this criteria we would rate Lumonol a 5/5.

If you are interested in trying lumonol, buy it through our link here to get a discount.

Overall Review Rating: 

– Kathleen, RN

Brain Enhancement Supplements

Do Brain enhancement supplements and drugs actually work?
Some are risky and are others even worth trying? We will discuss their safety and usefulness.

brain-enhancement-supplementMany bankers, college students and of course the geeks in Silicon Valley are sharpening their minds with the use of cognitive enhancement supplements. The mainstream medical media has renounced cognitive enhancement supplements as nothing but bogus and snake oil being sold to the mass public but is this really true?

Is a cup of Joe just as good as it can get for us or is there something else we can stack along or consume independently that can produce measurable objective results.

To quickly recap we will discuss what brain enhancing drugs are, what smart drugs are, and what nootropics are and what the main differences between these are.

Smart Drugs
Memory enhancing drugs also referred to usually as smart drugs are pharmaceuticals that are prescribed by your primary caregiver most likely a physician. These include drugs such as modafinil which is prescribed for sleep disorders or others for ADHD such as Ritalin and Adderall among others.

Nootropics
Nootropics are loosely defined as substances that help maintain the integrity of your brain and keep your brain functioning at optimal levels using natural or sometimes synthetic compounds that can be consumed for the long run. An example of a nootropic that can be taken for a long time would be Bacopa Monnieri from the Ayurvedic medicine system. These nootropic supplements are largely unregulated and have a lower amount of scientific evidence to back their efficacy, however as in the case of Bacopa, they have been consumed for over 2,500 years.

We will quickly discuss how ADHD medications work and we will discuss which nootropics you should consider taking. ADHD  drugs are useful for those that have attention issues (obviously), poor memory and mood swings. These drugs are essentially a legal form of amphetamines, they have slow release and are a combination of different salts1. Overtime these drugs have been reported to have many side effects and dependency issues and worst of all produce a tolerance build up, because of these said reasons, those suffering from cognitive issues consider natural alternatives first.

What are Nootropics?

One of the original nootropics supplements is called Piracetam. It is quite possibly the most well known and most will research among all the other racetams. It Is widely used in college campuses around America, and it was discovered by the same people that coined the term nootropics. Piracetam at one point was also sold as a commercial pharmaceutical drug named Nootropil. Many more derivatives of Piracetam have been developed and are much more potent but lack the clinical research, one such drug is called Noopept, which is claimed to be 1000x more potent — were not sure how that measure of potency came to be.

lumonol reviewAnother example of a natural nootropic as stated earlier is Bacopa Monnieri. Bacopa increases BDNF when supplemented for at least 30 days which means the connections between neurons is strengthened thus providing better memory supposedly in trials2. There are countless other natural cognitive enhancers that you can explore over here. Another supplement that we highly recommend is  Lumonol, and you may read the review for Lumonol and its positive effects on users on the review page. It contains Noopept and a wide gamut of many other supplements that help improve memory and recall in the short and long-term.

Off-Label Smart Drugs

An example of an off label smart drug being utilized for cognitive enhancement includes one called Armodafinil or its predecessor Modafinil. Generally this drug is only approved for uses of sleep work disorder, sleep apnea and narcolepsy. If you were to read online forums, you would notice that everyone says modafinil is completely safe to use for the long term without worry. However, many side effects have been reported, with headaches being by far the biggest side effect. Some side effects that we noticed our self from testing it was anxiety, irritability and slight dizziness the day after. Also, a decreased appetite, though that can be seen as a positive effect as weight loss is a benefit in many people’s eyes. This drug is sold under many brand names such as: Provigil, modalert, and alertec. You can actually even buy it online under it’s “less purified form” called Adrafinil which we also have reviewed.

Disclaimer: Warning and Safety of Brain Enhancement Supplements

Generally if you feel that you’re already performing at your peak you need not try any of these supplements or drugs.

If you feel like there’s room for improvement and you have felt better before, you could give it a try, it is advisable that you talk to your doctor first before starting and do thorough research before building your stack. Generally the greatest impact will occur for those actually suffering from cognitive deficits. If you do not notice any significant improvements then you may just be performing at your peak or the the supplements you have decided just may not be working for you.

To know for sure we advise you to use our site to measure your results, keep everything equal, and change one variable at a time, it will pay off in the long run. If you are under the age of 18, think twice before attempting to bioengineer yourself through chemistry. Make sure you’re taking the obvious supplements first, such as a vitamin B complex (perhaps stacked with Choline), which alone may be enough for you. Additionally make sure you get enough sleep, and that you are eating healthy, not consuming copious amounts of alcohol and exercising to make sure these items are not impacting your cognitive performance before beginning a supplement regimen. Good Luck.

The Best Natural Adderall Alternatives to Buy OTC Legally

adderall alternative

On the off chance that you are trying to find an effective natural Adderall alternative for your child or for yourself without the need of a prescription, then you are in the right place. Adderall is a therapeutic medication that has been widely used in treating certain conditions such as narcolepsy and attention deficit hyperactivity disorder (ADHD treatment report). This smart drug has been used by many individuals especially students and those who work in high-pressure jobs. These people usually do not have legitimate prescription and purchase Adderall overseas online.

It is vital to keep in mind that substance is considered a drug that’s considered a controlled substance in the United States. The reason behind this is that Adderall XR is known to have a serious tolerance profile and users tend to experience addictive effects. In some countries such as the United States, the government requires that you be under a physician’s supervision when taking it and you need to have a prescription in order to obtain and use it legally. Let’s learn why…

What is Adderall?

Adderall XR is a drug that functions as a brain stimulant and is “well-tolerated” by children on a short-term basis. This therapeutic drug actually contains 4 types of amphetamine, namely aspartate sulfate, aspartate monohydrate, dextroamphetamine saccharate, and dextroamphetamine sulfate. Adderall XR is primarily considered a drug that is effective in treating narcolepsy, ADHD and other psychiatric conditions.

The best explanation as to why Adderall XR is an effective treatment for attention deficit hyperactivity disorder (ADHD) patients is that it contains forms of amphetamines, which provides a stimulative effect on the peripheral nervous system and the central nervous system. However, one of the main reasons why many users wants to seek Adderall alternatives is because of the many serious side effects.

The Reason A Prescription Needed for Adderall

alternatives to adderallThe primary reason why a prescription is compulsory to purchase or use Adderall is because it is classified as both a controlled substance and a drug by the Food and Drug Administration (FDA), and utilization of it should be under the care of a doctor or any qualified medical professional. Adderall may cause unwanted effects and consultation of a doctor is needed in order to determine if you are healthy enough to use it.

Adderall has addictive effects, so in order to prevent people from abusing it and buying it in the United States at least, a prescription is needed. On the off chance that you are interested in taking Adderall alternatives, it is important that you should talk to your physician.

Are there Natural Adderall Replacements?

Because of the facts that been listed above, many current, former, and prospective users of Adderall are interested in looking for an effective alternative for this medication. The reasons as to why many people love to use this drug is because of its effectiveness in treating attention deficit hyperactivity disorder (ADHD) and other conditions like improving learning capacity, memory, and studying ability.

Since supplement manufacturers could not endorse their products as “Adderall Replacements”, many of these supplements are prescribed by physicians as natural alternatives. These natural brain supplements contain lower risks of side effects, overdoses, or withdrawal. So what are the best Adderall alternatives that consumers are using in order to improve their attention span, intellect, and concentration?

Best Non-Prescription Alternatives to Adderall

Piracetam

An alternative for Adderall is Piracetam. This supplement is considered a Nootropic, it is known to enhance brain power. It is involved in numerous cognitive processes including learning capacity, concentration, memory formation, attention switching, and focus. Taking Piracetam has been proven by some studies to be effective in reducing symptoms of ADHD and enhances brain health by promoting better maintenance of neurons and increase cell membrane fluidity. See references at the bottom for the studies.

Some people stack Adderall with Piracetam to facilitate better outcomes; however, it is important that you consult your physician first before doing this.

Noopept

Noopept too is nootropic, it is used to enhance learning capacity, memory, and concentration. It is known to be one of the strongest and effective of all Nootropic supplements available. It is stronger than piracetam, you can see the comparison of piracetam vs noopept to gauge the differences between the two.

Noopept increases levels of Nerve Growth Factor, which are chemicals that aid in maintaining and supporting the integrity of all brain cells. Damage to these cells can cause ADHD and ADD as well as degenerative cognitive conditions such as Alzheimer’s disease and Parkinson’s disease.

This supplement provides numerous benefits related to the synaptic activity of the brain. It works by stimulating the AMPA, Nicotinic, and NMDA receptor sites inside the brain. This leads to increased activity of certain neurotransmitters such as Acetylcholine, Glutamate, Serotonin, and Dopamine. All of these actions combined are the reason for the wide range of health benefits of this Nootropic drug.

The most well known benefit of this drug includes an increase in working memory and memory consolidation. Other benefits of Noopept include improved reflexes, enhanced learning ability, better overall mood, enhanced sensory perception, reduced anxiety, better overall mental performance, and advanced logical thinking.

Aniracetam

In terms of a stronger and rapid onset of effects, Aniracetam is the best choice among Adderall alternatives.

Aniracetam is part of the Ampakine family and is considered as a Racetam that is why it provides many health benefits than just working as a cognitive enhancer. It has the ability to provide mood boosting effects and reduces the levels of anxiety and stress and is known as a potent anxiolytic.

Aniracetam may benefit those who are suffering from depression, social anxiety, and other related mood disorders. Some of the benefits of Aniracetam include improving focus, memory, clarity of thought and attention span. Aniracetam is not a Central Nervous System stimulant. As a matter of fact, it is more common to experience a boost of energy combined with a feeling of relaxation when utilizing it as a supplement. This supplement may “feel” very “mild” especially if shifting over from a prescription amphetamine, and thus it may need to be stacked with something like Rhodiola Rosea and Choline Bitartrate and perhaps even Piracetam initially. Rhodiola would provide the energetic fuel, Choline the mental capacity to keep functioning fast and Piracetam + Aniracetam to synergize in giving you a powerful cognitive boost. References for this include the TMS platform to determine what is commonly stacked with Aniracetam (see Stats at the bottom of the page).

Alpha Brain

Speaking of stacking, there are branded supplements like Alpha Brain that may already contain everything you may need, you can read our full review of this nootropic stack on our site. Alpha Brain is a complete and balanced nootropic blend or stack and has been a scientifically tested and is “earth grown”. Nutrients combination in the supplement have been clinically tested and demonstrate verbal memory improvement and executive function according to studies funded by Onnit Labs. Additional studies report aid in memory and mental clarity thus helping you achieve concentration as well as focus.

Alpha Brain is very effective in producing noticeable effects in and of itself because of the quantity of the ingredients in it. Many brain supplements are not potent enough to provide an effective nootropic benefit because of the quantity and quality and Alpha brain is a good starter nootropic stack that does not disappoint.

Pramiracetam

Pramiracetam is considered the “advanced” version of Piracetam, which as mentioned is considered one of the founding/original Nootropics developed. Its mechanisms of action are very similar to one another, however Pramiracetam is 5-30x more potent. It works by binding to Acetylcholine receptor sites and then inhibiting their desensitization in order to increase the action potential of the neurons.

It has a high bioavailability and is fat-soluble and is noted to have long half-life of about 5 hours. Pramiracetam is known to be one of the “purer” Nootropics. Some of its known benefits include enhancing learning capacity, increasing memory, focus, attention span, and concentration, and improving overall brain energy. Taking pramiracetam powder produces very little effects on anxiety and mood levels. A dose of about 200-400mg is required  to notice benefits per day.

Modafinil/Adrafinil

Modafinil is a drug that enhances energy levels and alertness – particularly in individuals who do not usually get enough sleep. User reports on this nootropic agent suggests that it gives them the desired energy boost that they needed way better than caffeine and other stimulants do. Hence, it has gotten to be well known for off-label use as a focus enhancer. It may seem ironic going from one drug to another, but user reports show that there are significantly less side effects associated with Modafinil’s off hand use as a ADHD treatment.

Modafinil is clinically prescribed for those that suffer from sleep disorders such as obstructive sleep apnea, narcolepsy, and many others related to excessive sleepiness. There are drug stores from which numerous patients buy Modafinil without a prescription universally as the cost locally may be too high, however we don’t recommend you try this, and should consult a doctor initially. Funny enough this drug is what the movie limitless’ drug nzt 48 is based off of.

Modafinil has appeared to help individuals stay alert, dynamic and helps clear the mind, especially if the individual lacks quality sleep. Researchers have effectively demonstrated a relationship between the utilization of this medication and memory retention in a sound state against variables such as absence of sleep. However not every patient in this study could associate Modafinil to a change in psychomotor capacity in human test subjects.

adderall-replacementAddTabz

Some users claim that AddTabz is effective in improving attention span, concentration, energy levels, productivity, and focus. It helps people handle stress, frustration, workload, leading to increased productivity. However, some users claim that AddTabz contains less powerful ingredients and cannot provide effects on mental performance that Adderall does.

It is sometimes called Ampheta CDP since it has amphetamine-like properties and effects but there is no actual amphetamines included. As a matter of fact, CDP refers to “Citicoline” or “CDP Choline” which is a supplement that has the ability to enhance focus and concentration.

Lumonol

Lumonol may improve concentration, focus, motivation, energy, and even boosts metabolism which may lead to weight loss. One of its mechanism of action is to increase the number of neurotransmitters in the brain. Some patients reported that Lumonol is an effective Adderall alternative with an added benefit of providing neuroprotective properties and being “more natural“. However, it does contain Noopept, which could be a bonus, or not, it depends on how you look at it.

So, what is the Best Adderall Alternative?

The above supplements are just a small selection of supplements that are used as Adderall replacements and can be legally purchased without the need of a prescription (with the exception of Modafinil, however there is Adrafinil?). Some of these supplements are natural and carry a lower risk profile compared to Adderall and other therapeutic drugs. Some of the other supplements may be used as Adderall alternatives include Doxiderol, Profiderall, and Addrena as well, you can see our other full list of branded nootropic supplements here.

Which one you decide to use depends on your preferences and needs. Lumonol and AlphaBrain are more expensive compared to other generic brain supplements. You can also stack your own Adderall alternative nootropics out there in order to achieve your needs, and we provide the perfect platform to do so.

References:

  1. https://examine.com/supplements/piracetam/
  2. http://www.xbrain.co.uk/testimonials-2/mma/heath-herring/alpha-brain-1
  3. http://www.drugs.com/cdi/modafinil.html
  4. https://www.smartdrugsforthought.com/what-is-aniracetam/