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Valerian Root for Recreational Use with High Doses, and GABA Effects

valerian root highThere are a lot of references both informal and formal, that mention using Valerian root may cause a “high” in the user when supplemented in large doses. These references are based on the mechanism of action of Valerian root, and how it acts on the Gamma-Aminobutyric acid (GABA) in the Central Nervous System, which is a pathway that is shared by many psychotropic drugs such and alcohol.

Some user reviews report that Valerian root could cause a euphoric mood when administered in high doses. On the other hand, using Valerian in order to get “high” is not advisable since high amounts could lead to the development of unwanted effects such as inhibition of motor control or loss of control. Lower doses of Valerian roots are intended to improve sleep and promote relaxation.

What are the benefits of Valerian Root?

Valerian has been widely used for its ability to promote sedation and relaxation. It has been used for many years to relieve insomnia primary and also anxiety and nervousness. There are more than 120 chemical components found in Valerian and even though it is a very complex herb, it does not cause any unwanted effects if used moderately.

It can cause calmness and does not cause over-sedation and addictive effects. It is a very effective treatment for insomnia as it contains isovaleric acid and valepotriates. Two double-blind studies suggest that valerian extract can significantly decrease the time it takes for someone to fall asleep and does not change the normal stages of sleep.

Europeans have used Valerian as an antispasmodic, especially for abdominal cramps secondary to nervousness, menstrual agitation, and uterine cramps. It may also benefit those suffering from rheumatic pain, migraine, and dysmenorrhea. It can also be applied locally to treat muscle tensions and cramps.

Valerian extract can also be used as a mild tranquilizer for individuals suffering from emotional stress. It is sometimes used as an alternative for benzodiazepines and antidepressants, as well as a muscle relaxant to treat pain. Despite its calming effects, valerian does not produce hangover effects and does not impair a person’s ability to drive.

Valerian Root and Gamma-Aminobutyric acid (GABA) Receptors

Gamma-Aminobutyric acid (GABA) is not just an amino acid, but is also the primary inhibitory neurotransmitter of the Central Nervous System. This means that it could reduce stress hormones. GABA also influences the activity of Serotonin, which is a neurotransmitter that functions to enhance mood. Therefore, the higher the amounts of GABA in your brain, the more calm you shall be. However, high amounts of GABA will cause some unwanted effects related to over-sedation.

The ability of Valerian to produce sleep inducing and calming effects are connected to the effects of Gamma-Aminobutyric acid (GABA). GABA receptors is the primary area of your brain that is stimulated following the consumption of alcohol. Alcohol has direct impact over certain GABA receptors, which causes a person to experience minimal stress and tension. On the other hand, large amounts can cause severe side effects such as loss of inhibitions, loss of motor skills, and significant depression of the brain.

Valerian as a Recreational Drug

Getting “high” off of Valerian partially because it acts on the GABA inside the brain and stimulates its production and release. This is the reason why the intake of Valerian could decrease tension and causes relaxation, as well as promote mild euphoria.

As a recreational drug, numerous users claim that taking high amounts of Valerian could dramatically produce pronounced effects. This hypothesis urged many individuals to experiment by administering high amounts to experience their desired results.

On the one hand, the value of these claims are not only very limited, but are extremely doubtful in nature. From our own studies on TrackMyStack not one user has found that it has gotten them “high”. Throughout the past, the ability of Valerian root has only been known for relaxing and calming the body in a subtle way– reports of a high havent really ever surfaced even at high doses.

What are the side effects of taking high amounts of Valerian?

Evidence suggests that taking high amounts of Valerian is likely safe, but can produce some mild, but not necessarily unpleasant, side effects. Some users report to have hangover-like symptoms the day after taking high doses. The usual report generally states severe headaches.

A case study conducted last 1995 discovered that when a woman took a dose of 20 grams of Valerian, she experienced fatigue, abdominal cramps, chest tightness, and light-headedness. However, her symptoms were resolved after a 24 hours with the help of activated charcoal treatments. But this does not mean that extremely harmful side effects could not happen. This may be particularly relevant when taking Valerian in combination with alcohol, illegal or prescribed medication, and other supplements.

Sleep-Qik is a product that contains cyproheptadine, hyoscine, and Valerian. The major symptoms associated with the use of this product include anticholinergic poisoning and depression of the central nervous system. There are numerous people being hospitalized following the intake of this product.

These symptoms can affect both the central nervous system and the peripheral nervous system. These could lead to unwanted reactions such as tremor, fever, urinary incontinence, impaired mental status, and myoclonic jerking.

Even though there were no permanent injuries in these cases, patients were observed for liver damage. Valerian can contain valepotriates, if the measurements is sufficiently high, can harm the liver. This danger might be more prominent when utilized with liquor or different substances that require processing by the liver. However, no such cases related to liver issues have been reported.

Does it cause any withdrawal symptoms?valerian-high-dose

There is 1 recorded instance of conceivable withdrawal side effects because of Valerian as of today. A 58-year-old man had been taking Valerian root every day for a long time in doses differing somewhere around 2 grams and 10 grams. These amounts are much higher than the suggested day by day measurements. After surgery, he experienced rapid pulse and wooziness. The relationship between his side effects and Valerian withdrawal were however to some degree uncertain. The noble man being referred to, was at the time, on various medicines. The relationship between Valerian withdrawal and his side effects has, on account of the numerous prescriptions included, been said to be simply inconclusive.

Does Valerian cause a person to get “high”?

There is limited if any, substantive proof that Valerian taken as a recreational drug has noteworthy impact. Reports on TrackMyStack about the supplement state much the same information, that it is good for sleep, just like Melatonin.

Valerian with different substances can bring about severe side effects that can lead to hospitalization. There is dependably the likelihood that an individual administering different medications with this herb would discover that high dosages of Valerian physically harmful and potentially perilous.

Is Valerian Root Safe?

Valerian Root has been approved for use as a dietary supplement in most countries worldwide. The Commission E, which is the administrative office for herbs in Germany added Valerian to their group list. Generally, Valerian is known to have modest impact in producing a general feeling of relaxation. No substantive research exists, anecdotal or not that described this herb being useful in getting high.

The evidence states that Valerian administered as a recreational drug results in no measurable psychedelic experience. Additionally you can see how and what Valerian is actually being used for by patients of TrackMyStack.



Activated Charcoal Uses & Benefits

Uses for Activated Charcoal

Once upon a time, charcoal was mainly used for barbeques on Sundays. Little did we know that those pieces could actually undergo a process that could improve our health as well as save us from harmful toxins that may be entering our bodies.

Activated charcoal has been gaining its popularity today both in the market and in the medical field. This is mainly because it promises to be an excellent detox agent and can even be used in situations of substance poisoning. Before now it was primarily used in Ayurvedic medicine and Chinese medicine for centuries.

What is activated charcoal good for?

Activated charcoal is made from either peat, coal, wood, coconut shell, or petroleum. It becomes “activated” when it is heated in high temperatures and then oxidized. The fine particles that remain are almost pure carbon, and the resulting structure has an enormous surface area. This gives the charcoal the ability to absorb various chemicals to its surface, capturing, binding, and removing poisonous toxins, heavy metals, and other unwanted chemicals from our bodies. This unique property of activated charcoal is gaining recognition in the medical field, as it is used in the emergency treatment of certain kinds of poisoning.

What are the main uses of activated charcoal?

1. As an antidote for drugs, chemicals, and poisons
Activated charcoal has been used in emergency cases where poisoning may be life threatening. If you have ingested a poison such as bleach, or even alcohol (it can even help with hangovers the next day!), activated charcoal traps these substances before it can be absorbed by the body and cause harm. The substances are then flushed out of the body through bowel movements. The use of activated charcoal is now regarded as a routine part of poisoning protocols within minimum side effects.

2. Use it for general detoxification of your body
Our daily food choices may be highly unhealthy for us, and especially unhealthy for our gut. Processed foods for example, may pose a significant problem not only to our stomachs but also to our general health. They might produce certain toxins that could damage our cells and affect our immune system. How can we get rid ourselves of these toxins you may ponder? Regular use of activated charcoal may help. Due to its absorbent properties, activated charcoal can eliminate these toxins and unwanted bacteria from our bodies, leaving us healthy and feeling fresh.

3. Natural teeth whitener
Joseph Banker, a cosmetic dentist based in New Jersey stated:

“I was super skeptical until I tried it. It’s quite messy, but it does strip away stains and plaque to make your teeth appear whiter.”

Having a high binding ability, activated charcoal can adhere to surface stains that may be caused by consumption of coffee, tea, and sodas to name a few. It can effectively remove these substances after brushing.
How do we use activated charcoal to whiten teeth? You can easily pop open a capsule and pour it in a container. Afterwards, you can turn it into a paste by adding baking soda, your charcoal, salt, coconut mct oil, peppermint oil. Then, use the paste just like a toothpaste and have the entire surface of your teeth covered, leaving it on for 5-10 minutes. Once this is done, rinse your mouth thoroughly and brush your teeth as you would do so normally. Your welcome, we just helped you figure out a new way to whiten those teeth for cheap.

Charcoal Uses

4. For digestive problems and oral hygiene
Because activated charcoal has the ability to eliminate bacteria, it can thus keep us away from bad breath by eliminating certain kinds of bacteria. On the other hand, it also keeps our digestive tract clean through the elimination of bad bacteria that may have inhabited there. This can also help relieve any bloating you may have.

5. Fight heart disease in kidney patients
According to research from Vanderbilt University, activated charcoal may help fight heart disease among kidney patients. Valentina Kon, one of the researchers, stated:

“We found that oral activated charcoal lessens atherosclerotic lesions in experimental mice with kidney damage.”

This can benefit patients with kidney disease, as they have a very high risk of developing atherosclerosis or hardening of the arteries, also increasing their risk of death from cardiovascular disease. In addition, she added that “This is especially important because there is no effective treatment for reducing the high rate of cardiovascular mortality in patients with end-stage renal disease.”

6. Anti-aging properties
Because activated charcoal effectively removes harmful substances from our body, it may also slow the rate at which the brain becomes sensitive to toxins and aid in building a better defence mechanism. It may improve the adaptive functioning of organs such as the liver, kidneys and adrenals.

How do you use it?

Activated charcoal is now readily available in tablet or pill form; but before taking it, be sure to contact your doctor or the poison control center as it may reduce the effectiveness of any medicine you may be taking. It can also be consumed as charcoal powder and to prevent it from scattering, be careful when opening and adding water to the container. When in powder form, it can easily be added to your favourite drinks, juices, smoothies and other baked products. When taking the liquid form, make sure you shake it well before using it, since some particles may have settled at the bottom. Yes, you heard right there are pre-mixed charcoal drinks, yum yum.

If you have been told to take activated charcoal with ipecac syrup to treat poisoning, make sure that you do not take this medicine until after you have taken ipecac syrup (used to cause vomiting). Make sure the vomiting has stopped; this usually takes 30 minutes.

It is not recommended that you take this medicine with chocolate syrup, ice cream or sherbet, as it may prevent it from working properly. Also, do not take other medicine or pills within 2 hours of ingesting activated charcoal, since it may prevent the other medicine or supplement from being absorbed in the body readily.

The Best Charcoal Money Can Buy (for cheap)

charcoal facts supplementBy now your probably pondering and murmuring to yourself about the best best charcoal to buy and the one we recommend. It will come as no surprise to you that we recommend getting the coconut charcoal made by BulletProof. Most charcoal tablets come in ineffectively small doses  and are made from shoddy material that is much cheaper then coconut shells used in BP products.  BP product comes is an ultrafine and purified using acid washing (costs more $), to remove any toxic heavy metals that are almost certainly left behind by other supplement companies, also the finer grains works better too, and for a few more bucks, you definitely want to take something that does more good then bad!

Click here to check out the Upgraded Charcoal that we recommend.

*UPDATE*: It seems like we have finished the inventory on BP, click here for an alternative location to buy it (from Amazon) if the above is sold out.

Uses for Activated Charcoal