Increase Your Brain Power & Improve Cognition Dramatically
Disclaimer: This is a post by Ash Sharman (A nootropic enthusiast, and thus are not the views of Track My Stack.)
When we talk about innovation and advancement, we cannot leave aside the cognitive enhancement advancements being made almost weekly. There has been a lot of research done on natural herbs for brain enhancement to increase focus, memory and concentration. The researchers are calling these wonderful cognitive enhancers nootropics.
A quick recap for those that don’t know. The word nootropics was coined in 1964 by Dr. Corneliu E. Giurgea. He coined this term to refer to compounds that enhanced memory without negatively affecting the brain. Nootropics are supplements and functional foods made especially for improving mental and cognitive abilities. They are believed to work by altering availability of the brain’s supply of neurotransmitters, hormones, enzymes and or oxygen among other things.
The Main Purpose of Nootropics
Nootropics help with many things such as cognition, motivation, focus, concentration and brain energy. Different brain functions are enhanced/improved based on which cognitive enhancer is taken. They kindle the growth of nerves and improve oxygen supply.
Increasing Brain Power with Nootropics
Nootropics is a great brainpower booster for many. Whether you are a student studying for a test or a business professional, these smart drug supplements will provide you the energy you want for charging your mental energy. They help improve sharpness of brain and equip you with the quality to think quicker and deeper. There have been many clinical trials done and are referenced on the supplement pages. Athletes, speakers, performers and executives of all kind rely on brain foods to enhance their mental energy, cognitive behaviour and IQ.
The most common type of nootropics is known as racetams. People who have consumed have reported of enhanced mental energy and clarity in ability to think more clearly. Reading, writing and linguistic skills were upgraded.
The most frequently used racetams include to improve Intelligence:
- Aniracetam – Stronger than Piracetam and good for Input/Output (I/O) meaning it helps you remember and grasp ideas and concepts easily and recall things better while being an anxiolytic.
- Oxiracetam – Used generally for memory improvements with a stimulating effect (I did not notice this…) but it’s suppose to be kick-in quickly for instant mind power support.
- Noopept – Russian developed aid, claimed to be 1000x stronger then Piracetam. Helps with focus.
- Piracetam – It’s water soluable supplement that helps in increasing motivation and focus. The most well researched and personally recommended. You can take up to 10g of this stuff without any worries, however we advise going up to 4.8g every other day or as needed, broken down into 2 settings.
You can look for Nootropics in foods like chocolate and green tea. It has been observed that phenethylamine and L-Theanine which are the natural chemicals in these food products are great brain foods. There is another article that was published here about foods that increase brain power. Keep in mind buying from reputable and trustworthy sources is key and as such I recommend visiting the Shop section of this site.
There are many other stacks that can help you increase your brain power, feel free to search our nootropic stack database for specific keywords to see what others are taking.
Supplement Products (Pre-Compiled Stacks)
Caffeine + Brain Octane Oil – The butter is usually added to this coffee to stave off hunger and loose weight, which is not the case here. However, one thing you can keep in mind is that — Your body uses a lot of energy to digest food, that blood flow, could be going towards your work, so it may make sense to add that butter (Grass fed ofcourse) to your morning Concentration Stack.
Adderall, Ritalin, Vyvanse – These are prescription drugs and are for people diagnosed with ADHD/ADD. These are ‘Medicinal’ amphetamines and provide a stimulant type feeling and are not generally considered ‘healthy’ and could be thought of as a bandaid fix to a bigger problem.
Alphabrain by Onnit – One formulation that is popular in market nowadays is Alpha Brain. It is a supplement whose ingredients are extracted naturally, and are not prepared synthetically. People who have used this formulation report that these work very fast. If you want to become mentally sharp and increase awareness, you can use Alpha Brain. It also helps a user wake up early with more vitality and power. It contains AC-11, a rainforest superb herb, Huperzia Serrata, Bacopa Monniera and Alpha GPC. These ingredients make Alpha Brain, a superb Nootropics for boosting brainpower and enhancing creativity, focus and concentration. However, you can construct your own Ingredient Matrix (or stack) based on your own needs (biology). Start with Alpha GPC.
You will find nootropics in the market in various formulations. They come with only one ingredient or with a combination of many ingredients. Every brain supplement will enhance brain activity and will work for improving one, two or many functions. When considering nootropics, you should refer to what others are taking, and build your stack 1 by 1 after careful testing. When in doubt, it is safer to go without a specific mineral you are unsure about.
Coming Up…You need to focus on Brain Exercises and Games that increase Brain Powder
Stay tuned for my follow up articles on increasing brain power via video games, such as Dual-N back, Exercises/Yoga that can slow down or possibly reverse any brain fog you may have and lastly Apps and software that can help manage and keep track of your progress or even accelerate your progress towards improving your concentration. If you are looking for a simple and basic way to track vitamin intake, sign up for a account on our site. Happy Quantifying!