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3 Best Brain Supplements That Massively Boost Brain Power And Focus

Top Supplements for Your Brain

The introduction of newer brain supplements in the market has really helped to boost one’s ability to solve problems, make better decisions and perform beyond reasonable doubts.

By taking brain supplements, you are poised to concentrate longer and remain focused at work or school. Brain supplements are also known as nootropics are here to help propel us forward faster.

Nootropics are widely used as they can increase IQ, memory and boost creativity. If you need to come up with new ideas, need help with memorization, or maybe you have completely lost motivation?

Then, taking brain supplements could be all you need to get what you’re looking for. We recommend Lumonol, to learn more click here.

Several people use brain supplements for one reason or the other. Among them are the accountants, entrepreneurs, athletes, older people, students and even firefighters. Using brain supplements is the solution to handling situations that require high mental demand and focus.

 

Benefits of Brain Supplements

There are several benefits you can derive from using good brain supplements or nootropics. The benefits are described below:

 

  1. Increased Concentration

If you find it difficult to concentrate on a given job or task, or maybe you can’t accomplish much due to the lack of focus, using nootropics could stop such challenge. You will discover that your attention span is greatly boosted. Taking “Rhodiola Rosea” a nootropics herb known for its power in boosting concentration is recommended.

 

  1. Memory Improvement

There are vital ingredients found in brain supplements that are known to improve memory. Vinpocetine and Huperzine –A  are very effective when it comes to boosting the memory. If you desire to boost your memory, make sure the nootropic contains any of these ingredients.

 

  1. Increased Motivation 

It’s not always easy to get stuff done if there is no motivation. But by taking brain supplements, you’ll be motivated to keep moving and this could be an efficient machine you could use to tackle procrastination.

 

  1. Enhanced Problem Solving Ability

To enhance your learning power and problem-solving abilities, you need to take nootropics. A good nootropic will increase your Alpha Brainwaves which will, in turn, make you more alert, yet relaxed, improve work productivity, and create an ideal study atmosphere.

 

To see a full list of nootropic supplements click here.

 

Best Ingredients of Brain-Boosting Supplements

The most effective ingredients you should look out for in any brain boosting supplements are as follows:

 Lion’s Mane – A mushroom known to generate new brain cells especially nerve cells.

Bacopa Monnieri – This ingredient is effective in improving brain functions such as verbal learning, processing speed, and memory.

Vinpocetine – improves mental acuity for both long and short-term memory. It increases your alertness and can help you deal decisively with difficult situations.

Citicoline – known to boost mental energy. It increases memory functions and retention.

 Rhodiola Rosea – stimulates mental performance and reduce stress in the brain. Because of its effectiveness, it is seen as one of the best supplement for mental focus.

L-Tyrosine – helps the body to produce neurotransmitters for increased brain power and pleasure. Increases attention and focus tremendously. This ingredient is among the best supplements for focus and concentration.

Phosphatidylserine – improve s cognitive function. It removes toxins and dead brain cells. This ingredient energizes brain cells and keeps brain cell membranes flexible.

 

The 3 Top Brain Supplements

There are many brain supplements available on the market today but knowing the right and efficient one to buy could be a problem.

Thus, with our series of research into ingredients formula, company’s reputation, and best brain supplements reviews, we have come up with the best brain supplements for increased mental performance as explained below:

 

  1. Lumonol

 One of the best brain supplement available in the market today is Lumonol.  It is proven to be effective in enhancing memory and reducing anxiety.

With Lumonol you can achieve the same result within an hour, the exact way to study for days to learn a material. Lumonol boosts brain’s power effectively and naturally.

The 3 benefits of Lumonol are:

  1. Cognitive Protection – The inclusion of several ingredients in the supplement enhances the repair and protection of brain cells while reducing cognitive decline.

 

  1. Neuro-Enhancement – Apart from feeding your brain with the right minerals and nutrients, you will also easily recall information. Ginseng and Hordenine are the two ingredients in Lumonol that reduce anxiety and enhance mood, chemically activating your body to study and learn.

 

  1. Alertness and Performance – Lumonol increases your focus and concentration. You are more motivated to train and study.

 

Pros

  1. Blended with natural ingredients
  2. Instant energy and focus boost.
  3. There is little or no side effects
  4. Boosts of thousands of users
  5. Clarity of thoughts
  6. Increased energy levels
  7. Reduction in Nervousness

 

Cons

  1. Takes longer time for memory to be boosted (3 to 4 weeks)
  2. Erases memory fog.

 

The most widely blend of Lumonol supplements are focus blend, energy blend, and memory blend. Order it from here.

 

  1. Nootroo

Nootroo is a very strong supplement that boosts motivation. It can also be used as a memory supplement for students who study a lot.  Nootroo has a 2-pill system, that is, the gold and silver feature. The silver pill contains phenylpiracetam and the gold pill system has Noopept.

Dosage is interchanged with the gold system today and the silver the next day. No reason has been given for the 2-pill system of the supplements.

Each nootroo capsule contains citicoline, a nootropic ingredient. The gold capsule contains noopept which even though is not in the top list of the ingredients, is known to boost mood, lower anxiety and reduce depression.

The silver capsule, on the other hand, contains phenylpiracetam, an effective nootropic. As an athlete, you need to be careful because Nootroo has been banned by the World Anti-Doping Agency.

 

Pros

  1. A good motivation booster
  2. There is a presence of citicoline
  3. This supplements is popular among college students and therefore best brain supplements for students.
  4. It’s the best memory supplements for students

 

Cons

  1. Contains proprietary blend
  2. Contains most recommended ingredients
  3. No reasons behind the gold and silver capsules.

Final Verdict: Nootroo contains good ingredients is effective in motivation.  It still needs more of the recommended ingredients and many wish it wasn’t a blend.

 

  1. Mind Lab Pro

This is a slightly better nootropic. With hundreds of best brain supplements reviews from customers using this supplements, it’s definitely one that requires a second look.  Mind Lab Pro is formulated using the latest scientific research and contains most of the best ingredients.

Mind Lab Pro does everything well unlike other brain supplements which focus on an area. Also, it doesn’t use any proprietary blend. The formulation and quality of Mind Lab Pro is not bad.

 

Pros

  1. It boosts all brain functions
  2. No proprietary blend
  3. 100% natural with no fillers

 

Cons

  1. Can’t be found in stores. Only available on their website.
  2. Price is a very high

 

Mind Lab Pro is good for focus, improving processing speed, and memory. It also builds the brain, increases Alpha Brain Waves, and boosts concentration and mental energy. Mind Lab Pro is a game changer indeed.

 

What to Avoid When Using Brain Supplements

Most synthetic brain supplements are banned by Sports Organizations because they can overstimulate your cardiovascular system. Brain supplements with these ingredients; Picamilon, Aniracetam, Modafinil, Sulbutamine, and Centrophenoxine should be avoided.

Adderall and Ritalin which are amphetamine can be addictive, so it’s better to stay away from them. Also, you need a prescription for these.

Avoid Proprietary Blends because the amount of each ingredient in the blend is not stated. This is really a problem as the brain supplements industry is full of proprietary blends. It’s rather unfortunate that it is difficult to find any good brain supplements that don’t have proprietary blends.

We recommend Lumonol over and over only because of its proven safety record, price, ingredients, and effects. If you would like to learn more and order it, click here. Good luck with your endeavors!

Best Nootropics For Creativity

What is Creativity?

Creativity is what makes people be outstanding in their profession. Whether you are an artist, a writer or a student you rely greatly on creativity.

Creativity is maximizing the power of the mind to come up with something new; maybe great lyrics to a song, a project idea or a genius start-up business plan.

Creativity on its own is not a skill one can control. That’s why sometimes you may feel creative and other times, you are just empty and flat. But one thing is certain, all of us could perform better in whatever we do by maximizing those creative moments.

For your creativity to grow, you need the right environment, the right nutrients, rest, comfort and stress relief. People are more creative when in the right environment.

Since it takes creativity to solve a problem, it is certain many disciplines can’t function without it. Therefore for a constant flow of creativity, you might need to use nootropics. Nootropics are natural and synthetic drugs used basically to boost creativity and improve memory. With the presence of nootropics, lack of creativity has become history.

 

Nootropics stacks are supplements taken with nootropics to give users a cognitive boost in achieving better focus and memory. Since no single part of the brain is responsible for creativity, the use of nootropics stacks help in affecting different parts of the brain.

 

The best nootropic for creativity will be revised in this guide.

 

  1. Aniracetam for Creativity

In its performance. It fights anxiety and boosts creativity profusely. It’s crucial that if you strive to be creative, you must learn to manage anxiety and this is what Aniracetam does. Aniracetam creativity is an AMPA modulator. It helps AMPA receptors to work more. AMPA receptors are excitatory receptors that control memory and mood.

Also, Aniracetam helps to increase blood flow to the brain. When it happens, you are bound to experience an improved smoother and holistic thinking. Aniracetam boosts the communication between the two brain hemisphere, thus helping people who naturally rely on logic to get a greater contribution from their artistic personalities.

Dave Asprey has stated that it is one of the only racetams that he takes and uses it because it increases his creativity and improves the input/output processing speed from his own personal experience.

Aniracetam supercharges creativity and boosts your cognition in numerous ways like having a vivid and sharper vision. Some other benefits of Aniracetam are heightened memory, enhanced learning abilities, reduction in stress and clear thinking.

Side effects of Aniracetam include a mild headache.

To get stronger results you need to combine Aniracetam with different supplements. Best nootropic stack for creativity with Aniracetam is any of Racetam supplements, Piracetam and Oxiracetam.

If you are interested in learning or reading more about aniracetam we have a much longer article here.

 

  1. Noopept and Sulbutiamine Stack

Sulbutiamine is a nootropic derived from Vitamin B. It was first developed in Japan. Sulbutiamine is a synthetic module more potent than ordinary vitamins. Also, Sulbutiamine has been proven scientifically to improve memory.  With a good memory, you would be more creative and have where to draw more information from.

Benefits of Sulbutiamine are explained concisely below:

  • Improved memory
  • Improvement in your mood
  • Your anxiety level is reduced
  • Stamina and endurance level greatly improved.
  • Mood-boosting
  • Reduced anxiety level
  • Enhanced cognitive effects
  • Decision-making ability
  • Learning capacities

 

Sulbutiamine has rare side effects which could be reversed when stopped. Most common side effects of sulbutiamine are sleep disruption and suppressed appetite. Sulbutiamine is not recommended for long-term use as it could lose its effectiveness.

Noopept sulbutiamine stack that yields tremendous results with Sulbutiamine is Noopept, L-Theanine, Alpha GPC, Ginkgo Biloba and Pramiracetam.

 

  1. Noopept Works for Creativity

 

Noopept is an excellent form of a synthetic nootropic known to boost imagination and improve focus simultaneously. Noopept is one of the greatest and the most effective nootropics available in the market today. Another name for Noopept is N – phenylacetyl – L – prolylglycine ethyl ester, a synthetic Nootropic molecule. The production of acetylcholine in the body is inhibited, giving your brain a boost.

Noopept though extremely potent has an unusual side effect. Users complain of experiencing a mild headache.

Other side effects are stomach distress, loss of appetite. If you want to use this nootropic, it’s better to use it sparingly. To potentiate it better, exercise after consumption and have plenty of water during your work.

Best Nootropics Noopept Stacks are Alpha GPC, Citicoline and Piracetam.

Sulbutiamine and noopept have something in common as both are synthetic nootropics supplements. Noopept is said to be more 1000x potent than Piracetam.

 

  1. Phenibut Stack for Creativity

Phenibut was first developed as far back as 1960. It was created with the intention to treat common mental health issues such as depression and anxiety. But through the years, it has been greatly improved to be effective in boosting creativity.

Substances present in Phenibut stimulate dopamine receptors which improve your feelings and mood. With Phenibut, a lot of people are able to tap into their creative side.

It’s advisable to take Phenibut sparingly as it is addictive in nature.

Phenibut Stacks known to boost creativity are Alpha GPC, Phenibut, Omega-3 and Bacopa Monnieri.

 

  1. Stack Coluracetam for Creativity

Coluracetam was developed and synthesized by Doctors in Japan in 2005. It was originally created to treat people suffering from Alzheimer’s disease.

Research has shown that Coluracetam has other users. It can be used as a choline uptake enhancer. Coluracetam makes a person more sensitive to external stimuli, causing one to see things in fresh new ways. Another vital function of coluracetam is that it improves memory and learning abilities. It helps you to master new skills easily and then use them in exciting ways.

Induced headache is the only known side effect of Coluracetam.

Coluracetam Stacks belong to the Racetam family of nootropic supplements. Coluracetam works well with choline source such as Alpha GPC.

 

  1. Piracetam also helps with Creative Thinking

Piracetam is a nootropic supplement that was first developed in 1964. Other nootropics present today belongs to the Racetam family that was originally modified from Piracetam.

Piracetam is known to greatly improve creativity, enhancing writing abilities and also improve verbal fluency.

Piracetam supplements allow users to explore their creative abilities in thinking outside the box and forming new ideas and improve upon the existing ones.

Piracetam is great for improving your memory and learning.  Piracetam helps you to relax and be confident in front of an audience. You’ll also feel comfortable to write and talk without holding off. You’ll also notice that words will flow naturally between creative and logical thinking.

Phenylpiracetam is a Piracetam stack you can use to spice up your creative abilities. This supplement has an extra molecule added to it, which allows blood-brain penetration to be achieved much more easily allowing greater effects.

People who have taken piracetam complain of having a mild headache and this could be reversed by taking Piracetam sparingly. To learn even more about Piracetam click here.

To Summarize, Pick 1 Nootropic Stack For Creativity

In conclusion, creativity is something that can help you get optimum results and also do exploits in many ways.  If you are creative enough, you stand a better chance of accomplishing more and you’ll be excited to think in new exciting ways.

Employers are always on the lookout for people who are creative and problem solvers.

Not sure which nootropics stack for creativity to take, consult a licensed physician. It is important to always consult a physician before and after taking any new drug, supplement or diet. They are known to offer the best advice when it comes to health and medical advice.

You can also develop your own best nootropic stacks for creativity by combining different nootropics to get the best results that suit your biology. Start by picking 1 supplement or 1 simple stack and begin from there.

To create your first stack and see the list of all synergistic effects, get dosage warnings and get adherence reminders, we recommend you try TrackMyStack by clicking here.

 

 


References:
https://www.ncbi.nlm.nih.gov/pubmed/27265136 
https://www.health.harvard.edu/topics/improving-memory
“Clinical efficacy of aniracetam, either as monotherapy or combined with cholinesterase inhibitors, in patients with cognitive impairment: a comparative open study.” https://www.ncbi.nlm.nih.gov/pubmed/22070796

This is the Best Smart Pill You Should Be Taking

The Top 3 Best Smart Pills in the Market

We have written many articles about smart pills that improve your memory and prevent cognitive deterioration. We have also written about many preventative measures to address such concerns. However, we have never compiled a list of the top 3 best brain pills that we recommend. The list below has wide consensus on providing cognitive benefits to just about anyone.

We breakdown our Top 3 Smart Pills that the team here takes on a regular basis with results. The criteria takes into consideration these items: overall bang for your buck, minimum amount of side effects, maximum efficacy, ability for synergistic effects (stacking), ability for a measurable change to be quantified and research.

 

These are the best No-BS Smart Pills to Consider Buying:

1. Vitamin B Complex

When buying Vitamin B please take a look to make sure the daily values are sufficient, the below seems like a good starting point, yes they seem very high but as a water soluble vitamin, any excess will be flushed out so fear not.

Additionally, take a look at the actual vitamins inside, notice that they end with *ate? This generally signals that they are more bioavailable (they can actually be absorbed by your body).

The last point is that it covers the full gamut of the B-vitamins in the correct ratios, this gives you “comprehensive coverage” as opposed to overloading with just Vitamin B-12 that most consumers do. Sometimes vitamins can be potentiated better with the help of other vitamins and nutrients and thats what this Vitamin B complex does.

Consider searching and purchasing Vitamin B complex from here.

Vitamin B Complex Health Supplement

 

2. Uridine or Choline Bitartrate as a smart pill

Choline and Uridine are good for the brain

As you can see choline is also included in the above Vitamin B complex, but incase you weren’t able to purchase one that has it, we recommend supplementing more of it alongside. Additionally we prefer Uridine (which can be expensive). Uridine will help you with memory/recall, ability to pay more attention and neuroplasticity.

What is neuroplasticity?

“The capacity of the nervous system to develop new neuronal connections: research on neuroplasticity of the brain after injury.”

If you want a cheaper alternative that is not as “potent” as Uridine or if you can’t find Uridine, consider choline bitartrate. With this “raw” ingredient your brain can create more acetylcholine which helps with memory formatting and motor function in the brain. There have been countless studies done that show it increases concentration by 19% in seniors and up to 60% for healthy individuals. If you are interested in this supplement, try this recommend source.

Why Should you supplement Uridine?

The main way Uridine is useful for us is that it breaks down into another choline (Phosphatidylcholine). Uridine is also responsible for helping increase dopamine levels in the brain, which is responsible for increasing motivation/mood and helps you focus.

The reason we mention Uridine and a choline source together is because Uridine is a prodrug of CDP Choline. Which means a part of Uridine is converted into Choline when taken together. The results are synergistic and serves to be a better option combined. Buy it by clicking here from our trusted vendor.

 

3. Fish Oil as a Smart Pill

Fish Oil can be considered a smart pill

Fish oil has been consumed as a overall health supplement by everyone around the world. It is especially useful when it comes to cognition and mood. It helps boost cognition, memory, learning, and reduces inflammation and helps grow new brain cells. 

It is known to be safe, it is also not too expensive when bought in large bottles and is very readily available. Fish Oil’s provide Omega-3 fatty acids, the brain loves this type of fat (it also loves Coconut Oil, or MCT Oil).

What do you need more of EPA or DHA in Fish Oil?

However, when supplementing fish oil for cognitive purposes look for oil that is higher in DHA than EPA. Most lower grade fish oil contains higher levels of EPA, but it is the DHA that will benefit you more. DHA is also good to manage depression, anxiety, and for paying attention.

DHA just happens to be the grey matter that exists in our brains, and thus having adequate amounts of it also helps prevent neurodegenerative diseases potentially. The daily dose we recommend is 1,000mg of DHA in your fish oil capsule.

Some recommend skipping Fish Oil and going the vegetarian route which provide DHA from algae, and that is okay as well!

To get Fish oil for free with the order of any of the other supplements, click here. If you are looking to shop for the Algae version click here.

 

4. Lumonol – The Prestacked Nootropic for Students, Seniors, and Professionals

Pre packed smart supplements

This is a bonus supplement we decided to the add to the list as we have tried and tested Lumonol previously and definitely thinks it should belong in everyone’s cognitive war-chest.

If buying 3 of the other supplements together is not for you, you may buy a pre-stacked supplement like Lumonol which provides all of the benefits and more in one. Their site has over 1,000 positive testimonials from past customers and even we have hundreds of stacks on our platform by users of Lumonol who have reported instant cognitive improvements.

You may see the entire list of supplements in this pre-made stack here. You may additionally order it from here with our discount, it will set you back about $35 for one month’s supply and could be cheaper than buying all 3 of the above.

Additionally, you may also read our comprehensive review of lumonol here. This is by far our top recommendation for its total ingredients, results and safety profile.

 

So, What is the best smart pill in the market?

It depends on what you need and what you want. If you would like to go with over the counter solutions that have been tested and provide preventative health benefits to your brain, we recommend Fish Oil, Uridine and Vitamin B complex taken together. If you are a college student and need a instant boost for studies, take these three together with a cup of coffee.

If you are a stock trader, or a professional that is already taking the above but may need additional “help”, consider trying Lumonol a proprietary pre-made stack with many of the above supplements and more. This way you can “forget” about taking 30 supplements and just take 1 pill that covers all bases.

Lastly, If you are looking to wander into the smart drug world, we recommend a powerful nootropic called Phenylpiracetam. There are some “nootronauts” that also take anti narcolepsy drugs such as modafinil to stay awake and work longer hours, for which the widely sold option is Adrafinil sold through AbsorbHealth.

Be safe, consult a professional, none of this should be taken as medical advice and remember to track your nootropic stack using TrackMyStack.com

Apoaequorin Review – Another SCAM Supplement?

What is Apoaequorin?

Apoaequorin is a protein more commonly found in glowing jellyfish when bound to calcium ions. When the protein binds itself with the calcium ion, it produces the glow of a jellyfish with one of the most basic nervous system in the ecosystem. However, Quincy Bioscience’s product, “Prevagen” will improve brain function.

Research has found that Apoaequorin helps improve the cognitive function of the brain which is especially effective if taken by older people suffering from cognitive impairment. Younger people are not prohibited from consuming Apoaequorin as the youth suffer from cognitive impairment as well.

Apoaequorin itself is extracted from a jellyfish, but researches claimed that the protein is “very similar in its amino acid sequence to a human endogenous calcium-binding protein.” What this basically means is that it is safe to ingest this compound for humans.

What kinds of benefits does Apoaequorin yield?

There are known benefits that the human body can enjoy like calcium homeostasis. Endogenous calcium is an essential component of the brain responsible for maintaining low levels of cytosolic calcium. When the level of cytosolic calcium increases, it causes a poor performance of the neuron cells. The decrease of endogenous calcium is a normal process that takes place as you age.

Apoaequorin’s amino acid sequence, similar to endogenous calcium, helps by maintaining low levels of cytosolic calcium. It can help regulate intracellular calcium levels and protect neurons from degradation and its eventual death.

Studies have also shown that patients that took Apoaequorin exhibited an improved recall. Those suffering from mild to moderate mental impairment benefited most from the compound. Furthermore, the test results from those suffering from moderate to severe impairments failed to show a significant improvement on paper.

Quincy Bioscience claims that people who take their product Prevagen, which is the only known supplement with the jellyfish protein, can expect an improvement from absent mindedness, memory, and other memory related problems. In addition to this, there are even more benefits derived from the consumption of this protein.

How safe is Prevagen?

Prevagen is probably the only supplement to incorporate Apoaequorin as its main active ingredient. It delivers improvement in memory and attention, which is required by people of all ages.

Quincy Bioscience claims that there are no known interactions between Prevagen and other prescription medications. However, consumers are advised by the manufacturer to consult their physicians before taking Prevagen with other prescription medications.

The company also claims that the supplement is safe and well tolerated by the body since it is safe enough to be ingested and classified as a food ingredient.

Apoaequorin is a non-allergenic so people with known allergic reactions caused by fish should not worry since the component is found in a jellyfish. A jellyfish is technically not a fish, but a Cnidaria, which is an entirely different phylum from fishes.

Does Apoaequorin Contain Jellyfish?

The protein is grown under scientific conditions without the need for actual jellyfish and the product Prevagen is a vegetarian product, produced in a non gelatin capsule and gluten-free rice flour is used as filler.

Controversies surrounding Prevagen

Although Quincy Bioscience claims that there are no known side effects from using Prevagen, there have been reports of people suffering from strokes, and showing symptoms of multiple sclerosis.

The controversy arose when the FDA claimed that Quincy Bioscience failed to disclose the reported Prevagen side effects. The FDA claims that reports and complaints have been made with the company by concerned users but “only investigated or reported two events.”

Prevagen contains a synthetic form of Apoaequorin and the FDA has argued that due to this reason, the product should be classified as a drug and not a supplement.

So who should take Apoaequorin?

Admittedly, there have been mixed reviews debating the efficacy of Prevagen. Some reviews claim that it worked wonders for them while the others claim that it failed to deliver its promise.

Hitherto, Quincy Bioscience has maintained its position that their product is safe and has no known side effects.

We believe that in conclusion, given both points of view, the final call is yours to make. Try Prevagen out and see if it works for you or find a different brain supplement from another label. However, we always advise you to do your own homework on the list of renowned manufacturers offering supplements and finding the perfect product for yourself.

If you take other prescription medicines or have allergies that you are aware of, always consult a specialist before opting for this jellyfish supplement otherwise you may also wish to try Lumonol!

Excelerol Review – Is it RIGHT for YOU?

It is not news that Excelerol has been a popular nutritional supplement for a good few years, doing well on big e-shopping portals such as Amazon. However, recent reports have been indicative of the fact that Excelerol customers are now preferring other, more advanced supplements (for e.g. Lumonol) for their cognition-boosting needs.

This supplement consists of twenty distinct ingredients, which, upon detailed investigation seem to be arousing concern. Firstly, and quite evidently, given the large number of ingredients i.e. twenty, it only seems plausible that very small quantities of each ingredient is used, rendering their effectiveness questionable. After all, there is only so much a particular size of the pill can contain.

Also, manufacturers have not given out the quantities of each ingredient composing the formula, making it difficult for users to decide what changes they should make in their dosage in order to reap maximum advantage from their supplements. The solution to these two problems was solved by our Nootropics Experts by suggesting that the most significant ingredients be listed with their proven benefits.

Three dimensions are hereby analyzed in regard to this nootropic multi-vitamin supplement:

  • The ingredients
  • The manufacturer
  • Possible risks involved with Excelerol intake

THE INGREDIENTS

Excelerol was found to be mainly made up of tea; black tea, green tea and white tea.  However, all these tea extracts are in fairly small proportions, so one might just as well sip a few cups of their favorite tea! In addition to this, tea has not exactly been categorized as a cognitive-booster nootropic beverage.

At the same time, traces of Vitamin B12, peppermint oil, huperzine, niacin, basil, vinpocetine, guarana, DMAE, rhodiola etc. were also found. One can, therefore, at least be assured that all substances used in the making of this pill are human-friendly.

THE MANUFACTURER

Excelerol is being manufactured by a company named ‘Accelerated Intelligence’, the details and whereabouts of which are ambiguous. It is difficult to get in touch with them, and when one does happen to connect to their network, their answers are inconsistent and unconvincing.

In this day and age where competition is skyrocketing and customers have abundant knowhow about what they digest, they will not settle for a company that does not have positive, traceable records, or for a product the details of which are unknown. This, by no means, goes to say that they are not successful now; it’s just the future that doesn’t seem to be too bright given the present circumstances.

ONGOING MARKET PRACTICES
Excelerol has been held responsible for corrupting their reviews on Amazon. How is that so? They are buying their own supplement just so they can leave a review that can serve in their best interests. What does not miss the eye is how these customers have not indulged in any other transaction with Amazon. Also, all these customers have left five-star reviews, but other leading products in this department, such as Noopept, have only managed to get 2-star reviews at best? Can this be alarming for current consumers and the manufacturers of Excelerol? Perhaps. But, perhaps, these are mere accusations and wrong calls of judgments.

 

FINAL REVIEW OF EXCELEROL

Recipients of this pill from among our panel have revealed that taking 2 pills per dose (i.e. the recommended dosage) made them feel sharper and quick-spirited; sort of like a strong cup of coffee kicking in on a Monday Morning.

This is to say that no significant differences were noted, which one might attribute to the pill’s failure if one was to be paranoid and reductionist, and at the same time simply means that those particular subjects failed to benefit from the pill.

EXPENSIVE OR WHAT?

Excelerol is available at around a hundred dollars each month, which is roughly two times the cost of other nootropic supplements available. We estimated a total cost taking into account the retail price of Excelerol along with its shipment cost.

This amounted to one third of the price customers are buying it at. So, yes, it is expensive, but who knows…it might be worth it?

OUR VERDICT

Taking into account all our above observations and the substitutes available, we have come to a conclusion. While it may seem that nootropic supplements better than Excelerol – both, in terms of price and effectiveness, may be available, one cannot ignore that it does benefit a percentage of its consumers.

However, if you are not one of these consumers, it wouldn’t hurt to switch to Lumonol, or any other top-rated supplement for your brain.

 

Addie Up Review

AddieUp – To Buy or Not To Buy

When AddieUp became the subject of our review, there was a division of people in our panel; one side claiming that it was indeed an all-natural, energy-boosting supplement, and the other that doubted its effectiveness. While some people believed that the effects are simply momentary causes of the caffeine-based ingredients used to make AddieUp, quite a few people have reported increased cognitive performance and mental clarity as a result of taking this supplement.

We will now examine what AddieUP is essentially made up of, its pros and cons, and finally, whether or not it really does give one the giddy-up to get through an exhausting day.

INGREDIENTS

Initially, AddieUP faced criticism as it was found to contain DMAA (a product extracted from geranium flowers), which was banned by the FDA  for its negative side effects. However, they then removed DMAA from their herbal supplement to be able to meet FDA standards, replacing it with phenylethylamine (obtained from dark chocolate).

  • Choline

Choline is a nootropic, similar to Vitamin B, that keeps the cells and nerves healthy, thereby affecting several processes in the brain.

  • Phenylethylamine

This substance, obtained from dark chocolate, allows the brain to release neurotransmitters called dopamine, which make the individual feel ecstatic and upbeat.

  • Yerba Mate

Yerba Mate leaves were originally used to prepare tea. Its leaves also contain medically-aiding properties such as boosting the immune system, helping those suffering from insomnia, cleaning the blood and soothing stress.

Long-term intake of Yerba Mate can have undesirable side effects, for example, nausea and ringing in the ears.

  • Hordenine

Hordenine enhances concentration as well as energy levels. This is a cactus extract with effects similar to Phenylethylamine, and when these two are used collectively, the results can be long-lasting and highly effective.

  • Guarana

Commonly used as an ingredient in energy drinks, this AddieUP ingredient is drawn from the seeds of a particular species of trees in South America. Although it is categorized as a stimulant, there is no scientific proof that supports the assertion that it increases focus or activity levels in the brain.

PROS & CONS OF TAKING ADDIEUP

PROS

  • It can be bought without the need of a prescription.
  • None of the ingredients are artificial; all are natural, good-for-health substances.
  • It contains antioxidants, minerals and vitamins, placing it in a win-win situation.
  • It boosts the performance of the brain and has long-lasting results.
  • It is cheaper as compared to other similar products.
  • The stimulants it includes are low in quantity.

 

CONS

  • We do not really know the exact amount of each ingredient.
  • The caffeine content in AddieUP is relatively high.
  • Not all users are satisfied with it (but then, same is the case with all medicinal drugs and supplements, owing to individual differences in biology).
  • There is a possibility of side effects such as headaches and nausea.

We selected a group of ten volunteers to test the effects of AddieUP. They were to take this supplement over a period of time, because the longer these pills are taken, the more one’s brain gets the nutrients. A few of the volunteers felt that when the effects of the supplement died out, they felt uneasy levels of decrease in energy, causing them to drop out halfway. However, other results indicated that it takes up to 30 minutes for the effects of AddieUP to kick in, after which it triggers an immediate punch to the brain, increasing its concentration levels and overall cognitive functioning.

 

SHOULD YOU TRY ADDIEUP?

It is true that AddieUP is devoid of some nootropic ingredients that are found in other such supplements. It is also true that it is expensive, but given the benefits, it is probably worth it. If you wish to be productive with your time, and to work at full potential, AddieUP can come in really handy.

Whether you are a university student struggling with your GPA, a working mom who barely gets to sleep, or a businessman who has to travel half the year, AddieUP can give you the much-needed energy and mental capacity to multitask as per your requirements. Of course, it would be advisable to start with low dosages and see if this is the supplement that works for you.

Also, the fact that is easily available online and at drugstores, without prescriptions, is just something else that will work in your favor if you decide to use this product. We may also suggest you try Lumonol.

5 Tips for Better Sleep

A barely functioning body consists of dragging-the-feet movement, heavy eyelids, grumbling speech, and a slow-to-respond mind. Early in the morning, this body is the result of sleep deprivation. Sleep is on equal footing to exercise and healthy eating. Specifically, the mind requires sleep to re-energize lost brainpower consumed during the day. A fresh mind is alert and responsive to daily tasks and conversations. However, work, family, illness, emergencies, and unexpected obstacles throw sleep time off balance, resulting in lost sleep and beginning stages of insomnia. Regardless, sleeping is essential for a productive mind. Prepare your mind for bed with these five sleeping tips.

Create a Sleep Atmosphere
What are the necessities for a good night’s sleep? A bedroom with a comfortable bed, dark environment, a cold temperature, and silence is the premier atmosphere to gain the most sleep. To recreate the atmosphere, turn off all lights in the bedroom. Fluff pillows and pull back the comforter. Use a fan to create a cold temperature (unless it’s fall/winter). Turn off the TV, computer, and music device. Turn down alarms, silence cell phones, and stop staring at the clock. If the neighborhood is noisy, use earplugs. If the room is bright, use dark window shades and sleep masks. Get pets and children a separate space; both are distracting to sleep.

Since the bedroom is for sleeping, draw the boundaries. Don’t go to the bedroom for television viewing, computer/internet surfing, and office working.

Sleep-Wake Cycle
The circadian rhythm, or the sleep-wake cycle, trains your mind to fall asleep and wake up at certain times. This creates an internal clock in your mind to fall asleep naturally and wake up naturally. Naturally waking up stops the dependence on sleep alarms and reduces tossing and turning mid-night. Simply decide the time you expect to sleep and follow that routine vigorously. Continue the sleeping pattern on weekends. In addition, do not sleep during the daytime. Surrendering to day napping and full-stomach drowsiness means less sleep at night. You’ll struggle to sleep, and once successful, return to sleep once awake.

Include pre-sleep routines into the sleep-wake cycle such as oral health, taking a bath, and taking sleeping pills. Avoid adding TV, computers, and cell phones as part of the ritual. This disrupts sleep faster than encourage it. Additionally, deep breathing, stretching, counting sheep, and visualizing a peaceful place will ease the mind away from brain activity to serenity. If you must exercise before bed, perform yoga. The pre-sleep routine’s purpose is for sleepers to customize a simple routine so the mind transitions from work to rest nightly.

Consequently, don’t turn the light on during the night. It signals to the body that it’s daytime, and it will become harder to fall back asleep.

Peace of Mind
Stress causes the mind to focus on the stressful problem and nothing else. Take the stress to bed and it’s unlikely the problem will melt away. You’ll struggle to attain sleep all night. Eliminate the problem by solving the problem immediately. If the problem is complex, break it up into manageable chunks. Organize manageable chunks by priority. Complete the most important first. Achieve as much as possible before bed. You’ll feel good knowing most of the work is complete.

A calm mind solves problems faster than a frustrated mind, so de-stress by taking a break from the stress. While shopping, chatting with friends, and massages are nice, none will ease your mind prior to bed. A solution is to allow worrisome thoughts to play out in your mind uninterrupted. As more worries occur, let those mentally play out. It won’t make the problem go away, but it will calm the mind. Upon waking, a renewed mind discovers a different problem-solving strategy not seen before.

Eat for Bed
The morning and afternoons require more food and beverages than evening. The daytime needs food for energy. A full stomach at night creates discomfort, disrupting sleep. Beverages at night disrupt sleep due to those unnecessary trips to the toilet. Specifically, do not consume caffeine beverages at night; avoid nicotine and alcohol for the same reasons.

Stop Exercising
Afternoon, morning, or night: when is the correct time to exercise? The answer is not nighttime. Exercising before bed does contain one benefit affecting sleep. The good night’s sleep is deeper, making sleepers well rested upon waking.

Physical activity, in general, energizes people to face challenges and uncertainties ahead. For morning exercisers, it’s a great energizer to begin the day. For afternoon exercisers, it’s a great boost to regain energy to finish the day strong. Consequently, exercising at night brings unnecessary energy when the mind should power down toward sleep. This unnecessary energy keeps the mind awake and alert when it should be resting.

As our lives become hectic, it seems like sleep is on the backburner. Sleep cannot remain on the sidelines; the results will catch up with you. The need for sleep isn’t leaving when life throws a curveball. Regain control of unforeseen circumstances and make time for you. Your mind will thank you.

 

AUTHOR BIO:

Brian Rees is a media relations representative for Lumonol. In his spare time, he enjoys writing, music, and maintaining a healthy, conscious lifestyle.

3 Essential Vitamins to Start Using For Your Brain

Getting all the necessary nutrients and vitamins that your brain needs entirely from your diet is a tough ask.

Unavoidable factors like stress, sugar, caffeine, tobacco, alcohol, medications, and poor digestion increase your need for vitamins.

The vitamins required can make you happier and help you live longer and although all vitamins are required for best health and brain function, there are a few which do more benefit relative to the rest.

Vitamin C: The Most Common Vitamin

Vitamin C is arguably the most popular vitamin supplement thanks to it being completely safe, inexpensive and ability to widely prevent and minimize the risk of allergies or the common cold.

It is a natural antihistamine used by millions of people to reduce allergy symptoms and numerous studies have concluded that it can help prevent both heart disease and even cancer.

However, its benefits as the most important vitamin for the brain aren’t common knowledge. Continue reading to find out the many reasons why vitamin C ranks above other vitamins in the role it plays for your brain.

Production of Neurotransmitters

The brain has approximately 100 billion neurons which communicate with each other via chemicals found in the brain called neurotransmitters.

Vitamin C is crucial to produce neurotransmitters since they impact your ability to focus, concentrate, and remember things. The same also control your mood, cravings, addictions, and sleep.

Improving Your Overall Mood

Vitamin C can ease your mind and is particularly helpful in depressing times. According to a specific study, subjects given vitamin C reported feeling happier, often within as little as one week.

Since vitamin C increases the neurotransmitter Serotonin, which is the “happy molecule,” it may act as a natural antidepressant.

Boosting Intelligence

Vitamin C supplements can easily improve your IQ, memory and lots of other mental functions. Students with the highest blood levels of vitamin C did better on memory tests, but higher amounts of vitamin C can boost brain function regardless of age.

Mitigating Risk of Brain Degeneration

Vitamin C protects against age-related brain degeneration or mental decline, including problems like dementia, Alzheimer’s disease and strokes. 2,000 mg is the recommended daily dosage for vitamin C.

Preventing Free Radical Damage

The brain is susceptible to free radical damage because of its high oxygen usage. Vitamin C is one of the most potent antioxidant vitamins and its antioxidant power can be enhanced further when taken in addition to vitamin E since when taken together, these vitamins have a special synergistic effect.

Improving Blood Circulation

By facilitating the building of collagen that keeps arteries flexible, vitamin C improves blood flow to your brain. This increases flow of oxygen and nutrients to your brain.

Detoxifying Heavy Metals

The brain accumulates toxic heavy metals. For example, Mercury gets into our systems from seafood and from amalgam dental fillings. Aluminum has long been suspected of contributing to Alzheimer’s and easily leeches from aluminum cookware.

Vitamin C acts as an amazing detoxifier that readily crosses the blood-brain barrier to remove these metals from the brain.

Protecting from Excessive Amounts of Glutamate

Glutamate is a naturally occurring brain chemical but too much glutamate contributes to brain health issues like epilepsy and depression. However, Vitamin C protects neuroreceptors that act as a brake, controlling the release of Glutamate.

Vitamin C: Food Sources

When most people think of a vitamin for the mind, vitamin C usually makes them think of oranges or orange juice (if you are from the south!). However, oranges aren’t the only source of vitamin C.

Fruits with the highest amounts of vitamin C include:

  • cantaloupe
  • citrus fruits (such as oranges, grapefruits, lemons, and limes)
  • kiwi fruit
  • mango
  • papaya
  • pineapple
  • strawberries, raspberries, blueberries, cranberries
  • watermelon

Vegetables that include vitamin C are:

  • cruciferous vegetables (such as broccoli, brussels sprouts, cauliflower)
  • bell peppers (all colors)
  • green leafy vegetables
  • sweet and white potatoes
  • tomatoes
  • winter squash

 

When Should You Consider Supplements?

It is widely recommended that you take 75 mg of vitamin C per day if you are a woman and 90 mg per day for men on the super low end. Most supplement companies sell it at 1000mg or 500mg nowadays.

However, these numbers are extremely poor for good health since it does not target optimal health but only the minimum amount your body should consume.

Here are some questions to consider:

  1. How much raw produce do you eat every day?
  2. Do you smoke? Smokers need more vitamin C.
  3. Are you stressed a lot? Stress increases your need for vitamin C.

Your body uses vitamin C to suppress formation of the stress hormone Cortisol. There is a lot of debate over the best type of vitamin C to take as a supplement but Ascorbic acid seems to be the most potent form with a reasonable therapeutic daily dose being 1000 mg.

 

vitamin d for brain healthVitamin D: Are you getting enough sunshine?

Unlike most vitamins, vitamin D is mainly obtained by us from the sun itself and not from the food we eat. It is created when our body is exposed to the sunlight. Vitamin D has been found to be protective against cancer, diabetes, heart disease, high blood pressure, and even osteoporosis.

A long lasting and healthy brain

Vitamin D has profound effects on the brain during all stages of life. Continuing to get adequate vitamin D throughout adult life can ward off cognitive decline, dementia, and Alzheimer’s. In addition, vitamin D can lift your mood, improve memory, and increase problem-solving ability. Inadequate levels contribute to the depression many people feel in the winter.

Getting all your vitamin D from food is impossible

There are only few foods that contain vitamin D3, the best utilized form and the best food source by far is cod liver oil or fish oil with salmon, mackerel, tuna, and sardines trailing far behind.

This means that most of the vitamin D needs to be gotten from either sunlight or from supplements if you live in a cold place that rarely gets much sun.

Here are some tips to bear in mind regarding vitamin D:

  • If you wear sunscreen, you won’t manufacture much, if any, vitamin D.
  • If you live in the US, draw a line from San Francisco to Richmond.
  • If you live north of this line, the sun’s rays are too weak to trigger vitamin D production except during the summer.
  • According to Cancer Council Australia it’s only when the UV index is greater than 3 that the needed UVB wavelengths are present in sufficient amounts to produce vitamin D.
  • Light-skinned people from very northern areas evolved to utilize sunshine more efficiently.

If you have dark skin, you will need even more sun exposure to keep your vitamin D levels up.

Vitamin D Supplements are a necessity

Most people in North America and Europe need to take supplemental vitamin D because the climate isn’t entirely dependable. When choosing one, however, be sure to buy from a reputable company you can trust.

You can see your doctor or purchase a vitamin D test online.

 

Vitamin B – Complex Vitamins

B vitamins are generally called the “happy vitamins” or “anti-stress vitamins” because they can improve energy levels and increase your tolerance to stress. The B vitamins can ward off brain aging, reduce depression, and  can even help you live longer.

An important role of B vitamins for brain health is in the production of the neurotransmitters Serotonin, Dopamine, and GABA.

Imbalances of these important brain chemicals can wreak havoc with your state of mind.

If you don’t have enough Serotonin, you may suffer from anxiety, insomnia, low self-esteem, negative thoughts, OCD, and seasonal affective disorder.

Without adequate GABA (gamma-aminobutyric acid), you may find yourself easily stressed, over stimulated and overwhelmed.

Dopamine helps you stay focused and attentive.

Taking B vitamins can vastly improve your neurotransmitter balance and your mental well-being.

B Vitamins Which Prevent Mental Decline?

All the B complex vitamins are vital for your overall health but three of them — B6, B12, and folic acid (B9) — are simply critical for brain health. These vitamins work together to prevent mental decline, dementia, and Alzheimer’s disease by reducing levels of homocysteine, a toxic amino acid that’s a natural byproduct of digestion.

B-12 Vitamin Deficiency

If your memory is rather poor or you feel like you are constantly experiencing brain fog, you may or may not have a vitamin B12 deficiency.

Two high risk groups for said deficiency are seniors, who often have poor absorption, and vegetarians. Animal foods are the only dependable sources of vitamin B12 and as a result, over 90% of vegans are B12 deficient.

Lack of vitamin B 12 can lead to a wide spectrum of mental disorders including dementia, depression, and even schizophrenia and can ultimately cause brain atrophy and shrinkage.

If you have begun to get worried, vitamin B12 supplements can bring your levels back to normal quickly so you can rest easy!

What are Vitamin B: Food Sources?

Folic acid is found in green leafy vegetables, legumes, fruit, eggs, and organ meats. However, the best food sources of vitamin B6 are fish, poultry, bananas, carrots, spinach, peas, and potatoes while Vitamin B12 can be found in all animal products including meat, fish, eggs, and dairy.

When Should You Consider Supplements?

The B complex vitamins are more commonly known as the anti-stress vitamins so supplements for these can be taken to relax your mind. If you are a senior or a vegetarian, or you have any doubt that you might have a vitamin B12 deficiency, a B12 supplement can readily address the problem.

It is recommended that you take all the B vitamins together in a balanced B complex formula.

 

What Should You Do Now?

Start by taking a high-quality multivitamin which itself can improve brain function and memory.

We recommend you do your homework on various kinds of supplement brands and study their labels before you reach for your wallets. There are a lot of vitamins for the brain that will help energize and strengthen your brain and taking supplements for these easily provide nutrition to your brain without you having to worry about any deficiencies. You can consider a ‘brain multivitamin (all in one)’ called MaxSynapse or Lumonol as well.