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Alpha GPC vs Inositol

Alpha GPC vs Inositol Comparison, Similarities & Differences

Alpha GPC

Read full Alpha GPC Review

Inositol

Read our Alpha GPC Review

Also known as L-Alpha glycerylphosphorylcholine or choline alfoscerate, is a natural compound of choline that is present within the brain. It is regarded as having a potential to treat age-related memory loss, such as Alzheimer's disease, dementia, and stroke, and has neuroprotective properties that may be used as an anxiolytic. This nootropic is able to deliver choline to the brain bypassing the blood-brain barrier easily. It is available as a non-prescription supplement in most countries and is thought to be generally safe for consumption.



Inositol is part of the

Tradenames

Alpha-glycerylphosphorylcholine, L-alpha-glycerophosphocholin, glycerophosphocholine, L-alpha-glyceryl-phosphorylcholine, Choline Alphoscerate





Myoinositol, Cyclohexanehexol, 1, 2, 3, 4, 5, 6-cyclohexanehexol

Dose

250mg to 1,200 mg

No dosage data available





200-4,000mg

No dosage data available

Side Effects

This supplement appears to be safe for healthy adults.







Toxicity has not been reported, although people with chronic renal failure show elevated levels and should not take inositol, except under medical supervision.


Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


4.39/5 based on 8 user votes








4.50/5 based on 2 user votes

Evidence-Based Effects


  • Cognition - Increased
  • Cognitive Decline - Decreased
  • Growth Hormone - Increased
  • Power Output - Increased
  • Symptoms of Alzheimers - Decreased







  • Anxiety - Decreased
  • Blood Glucose - Decreased
  • Blood Pressure - Decreased
  • Depression - Decreased
  • Fecal Weight - Decreased
  • Fertility - Increased
  • HDL-C - Increased
  • IGF-1 (aka Insulin-like growth factor-1) - Decreased
  • Insulin Sensitivity - Increased
  • Triglycerides - Decreased
  • Panic Attacks - Decreased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand


Editors RecommendationCertified Pick:
Alpha GPC

Buy Alpha GPC Supplement
Cost: $19.27 Buy Alpha GPC



Editors RecommendationCertified Pick:
Inositol

Buy Inositol Supplement
Cost: $17.99
Buy Inositol

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