Vitamin E refers to a group of compounds that includes tocopherols and tocotrienols known to have antiosidant properties through inhibtin of the production of reactive oxygen species, and neutralizing unstable molecules that can damage cells. Moreover, Vitain E protects vitamin A and certain lipids from damage. Diets rich in vitamin E include margarine, soybean oil and dressing and may even help in prevent Alzheimer's disease and protect against prostate cancer.
E Vitamin, Tocopherol Vitamin E
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As an anti-coagulant, Vitamin E may increase the risk of bleeding problems.
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