Valeriana officinalis vs Pelargonium sidoides
Valeriana officinalis vs Pelargonium sidoides Comparison, Similarities & DifferencesValeriana Officinalis |
Pelargonium Sidoides | |
Valeriana officinalis is a plant that is primarily used to soothe anxiety and makes people go to sleep easier. Traditionally, the roots of the Valeriana officinalis are brewed for tea or eaten to remote sedation and relaxation. Moreover, Valeriana officinalis serves to enhance the signaling of GABA or gamma-aminobutyric acid, one of the main sedative neurotransmitters in the brain. However, further researches and clinical studies should still be conducted regarding Valeriana officinalis and its more potential benefits to the human health. | Pelargonium sidoides is a medicinal herb that has already been distributed pharmaceutically. It has been shown that Pelargonium sidoides is very effective in treating acute bronchitis and serves to increase the body's natural healing rates. Studies have shown that approximately 50% of patients suffering from acute bronchitis fully resolve their symptoms within a week of Pelargonium sidoides supplementation. Aside from being an effective treatment for acute bronchitis, it has also been shown to treat the symptoms associated with headaches, fever, cough, fatugue, chest pain while coughing, sputum in the lungs, rhonchi, and nasal dripping. | |
TradenamesValerian Root | African Geranium, South African Geranium, Kaloban EPs7630, EPs 7630, Umckaloabo, rabas | |
DoseA standard dose of Valeriana officinalis is 450mg. Daytime supplementation should consist of 2 to 3 doses of 300mg. No dosage data available | No dosage data available | |
Side EffectsValeriana officinalis is safe to use however, it may produce some side effects such as headache, excitability, uneasiness, and insomnia. | There has been limited information about the side effects of Pelargonium sidoides. | |
Classification | Total UsersThere are no users taking this supplement. There are no users taking this supplement. Ratedn/a n/a Evidence-Based Effects
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No data available Price & Brand Certified Pick:Pelargonium sidoides  Cost: $14.49 Buy Pelargonium sidoides Compare Your OwnCompare |
