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Tongkat Ali vs Mucuna Pruriens

Tongkat Ali vs Mucuna Pruriens Comparison, Similarities & Differences

Tongkat Ali

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Mucuna Pruriens

Read our Tongkat Ali Review

Tongkat Ali extract increases testosterone, sexual arousal and libido in men and women. It may affect mood, stress and cortisol levels as well. It is often referred to as "Natural Viagra". Its mechanism of action although is very different than that of erectile dysfunction medications. It is often used by men and women in countries like Malaysia to enhance libido. There is anecdotal evidence that it delays ejaculation and increases sperm quality.

Mucuna Pruriens is a legume found in rainforest climates including India and the Bahamas that has been thought to contain medicinal properties. As a supplement, it contains the dopaminergic precursor L-Dopa used to increase Dopamine levels thus, improving cognition and memory and is used for the treatment of Parkinson's disease. Also, its seeds, in the form of ground powder have been researched for treating other neurodegenerative disorders. Mucuna Pruriens is also known to boost mood and is used as an herbal remedy for depression and anxiety.


Eurycoma Longifolia Jack, Pasak Bumi, Tung Saw, Canne d'Ali, Eurycoma, Eurycoma longifolia, Eurycoma Longifolia Jack, Eurycoma merguensis, Ginseng de Malaisie, Kayu Dali, Long Jack, Longjack, Malaysian Ginseng, Manotes Asiatica, Pasak Bumi, Picroxylon Siamese

Velvet Bean, Cowitch, Werepe, Karara, Agbara, Atmagupta, Couhage, Cow-Itch Plant, Dolichos Pruriens, Feijao Macaco, HP 200, HP-200, Kapi Kacchu, Kawach, Kawanch, Kevanch, Kiwach, Macuna, Mucuna hirsuta, Mucuna pruriens, Mucuna Prurient, Mucuna Prurita, Nescafé, Ojo de Buey, Ojo de Venado, Pica-Pica, Pois à Gratter, Pois Mascate, Pois Velu, Stizolobium pruriens


200mg to 400mg of 100:1 extract or 20g-30g of dry root of the plant.
Daily Dosage # Stacks
125.00 mg 2
100.00 mg 2
25.00 mg 1
300.00 mg 1
400.00 mg 1
50.00 mg 1
200.00 mg 1
350.00 mg 1
1.80 g 1
500.00 mg 1

250mg, (6% L-DOPA, 15 mg)
Daily Dosage # Stacks
250.00 mg 5
150.00 mg 2
200.00 mg 2
350.00 mg 2
800.00 mg 1
300.00 1
170.00 mg 1
400.00 mg 1
100.00 mg 1
10.00 g 1

Side Effects

Considered generally safe when taken by orally in medicinal amounts for up to 9 months.

Although Mucuna Pruriens is generally safe to use, some reported side effects include headaches, vomiting, insomnia, and possibly some confusion.


Total Users

There are over 15 users currently taking this supplement.

There are over 19 users currently taking this supplement.


5.00/5 based on 3 user votes

5.00/5 based on 3 user votes

Evidence-Based Effects

  • Cortisol - Decreased
  • Libido - Increased
  • Sperm Quality - Increased
  • Stress - Decreased

  • Cortisol - Decreased
  • Free Testosterone - Increased
  • Sperm Quality - Increased

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No data available

Medical Conditions

Medical Symptoms

No data available


Purpose # Stacks Effectiveness
Depressed mood 1
Can't tell

Commonly Paired With

Commonly Paired With # Stacks
L-Theanine 6
Vitamin D 6
Fish Oil 5
Ginkgo biloba 5
Maca 5
Mucuna Pruriens 4

Commonly Paired With # Stacks
L-Theanine 7
Ashwagandha 7
Alpha GPC 6
Huperzine A 6
Rhodiola Rosea 6
Magnesium 5

Price & Brand

Editors RecommendationCertified Pick:
Tongkat Ali

Buy Tongkat Ali Supplement
Cost: $25.97

Explore 15 Tongkat Ali Stacks

Buy Tongkat Ali

Editors RecommendationCertified Pick:
Mucuna Pruriens

Buy Mucuna Pruriens Supplement
Cost: $20.99

Explore 21 Mucuna Pruriens Stacks

Buy Mucuna Pruriens

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