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Tauroursodeoxycholic Acid vs Gynostemma pentaphyllum

Tauroursodeoxycholic Acid vs Gynostemma pentaphyllum Comparison, Similarities & Differences

Tauroursodeoxycholic Acid

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Gynostemma Pentaphyllum

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Tauroursodeoxycholic Acid, or TUDCA, is a water soluble bile salt that may treat cholestasis which refers when bile acid backup in the liver. This is done by TUDCA counteracting the toxicity of the regular bile acids. It can also protect the liver cells and rehabilitate them as well. Moreover, it may reduce insulin resistance and may benefit people with diabetes. However, However, further researches and clinical studies should still be conducted regarding TUDCA's mechanism of action and more potential benefits to the human health.

Gynostemma pentaphyllum is a cimbing vine that belongs to the Cucurbitaceae family (cucumber or gourd) family that is indigenous to the southern parts of China, Korea and Japan, and northern Vietnam. It has been widely used as an herbal medicine known to have powerful antioxidant and adaptogenic properties that also increases longevity. Researches have proved that Gynostemma pentaphyllum have several pharmacological and health benefits. This includes being an effective agent in reducing hypertension and keeping our blood pressure in the normal range. This is because Gynostemma pentaphyllum stimulates the release of Nitric Oxide in isolated heart cells. Moreover, when combined with other herbs, Gynostemma pentaphyllum has beneficial effects in our caardiovascular system by increasing stroke volume, coronary flow, and cardiac output while reducing heart rate without affecting arterial pressure. In addition to that, Gynostemma has been shown to lower Low Density cholesterol, serum cholesterol and triglycerides while raising High Density Cholesterols thus, benefiting patients with hyperlipidemia. Aside from the health benefits mentioned earlier, Gynostemma promises to have potential benefits for the treatment of Diabetes as well as in protecting our livers. However, further researches and clinical studies should still be conducted regarding this matter.



Southern Ginseng, Jiao Gu-lan, Giao-Co-Lam Tea, jiaogulan


Studies have shown thatTauroursodeoxycholic Acid may be taken at 10-13mg daily to improve liver genesis rates in the clinically ill population.

No dosage data available

According to scientific research, Gynostemma may be taken at 10 mg three times a day for the treatment of high cholesterol.

No dosage data available

Side Effects

There has been limited information about the side effects of Tauroursodeoxycholic Acid.

Gynostemma pentaphyllum is generally safe to use however, it may cause some side effects such as severe nausea and increased bowel movements.


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Evidence-Based Effects

  • Insulin Sensitivity - Increased
  • Liver Enzymes - Decreased

  • Insulin Sensitivity - Increased


No data available

Medical Conditions

No data available

Medical Symptoms

No data available


No data available

Commonly Paired With

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Price & Brand

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Tauroursodeoxycholic Acid

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