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Spirulina vs Ursolic Acid

Spirulina vs Ursolic Acid Comparison, Similarities & Differences

Spirulina

Read full Spirulina Review

Ursolic Acid

Read our Spirulina Review

Spirulina is a cyanobacterium that can be consumed by humans and other animals. Spirulina is Extremely High in Many Nutrients. Spirulina Has Powerful Antioxidant and Anti-inflammatory Properties.



Ursolic Acid is a pentacyclictriterpenoid that has been identifies in the epicuticular waxes of apples and is widely found in fruits, as well as in some herbs and spices such as rosemary and thyme. Researches have found that Ursolic Acid may reduce the accumulation of fat while increasing muscle mass gain when in a fed state. However when in a fasted state, Ursolic Acid seems to induce fat burning and preserve muscle mass. Moreover, some researches also suggest that apple peels, wherein Ursolic Acid is an active compound, have high antioxidant levels and are effective in battling hypertension by acting as an ACE inhibitor.

Tradenames







Apple peel extract

Dose

1-3g

No dosage data available





Human studies have suggestsed that Ursolic Acid may be taken at 150mg three times a day with meals totalling 450 mg each day.

No dosage data available

Side Effects







There has been limited information about the side effects of Ursolic Acid.

Classification









Total Users


There are no users taking this supplement.









There are no users taking this supplement.


Rated


n/a








n/a

Evidence-Based Effects


  • Blood Pressure - Decreased
  • HDL-C - Increased
  • Inflammation - Decreased
  • Insulin Sensitivity - Increased
  • LDL-C - Decreased
  • Lipid Peroxidation - Decreased
  • Muscular Endurance - Increased
  • Power Output - Increased
  • Total Cholesterol - Decreased
  • Triglycerides - Decreased







  • Power Output - Increased

Duration




No data available

Medical Conditions




No data available

Medical Symptoms




No data available

Purpose




No data available

Commonly Paired With




No data available

Price & Brand





Editors RecommendationCertified Pick:
Ursolic Acid

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Cost: $14.78
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