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Spirulina vs Terminalia arjuna

Spirulina vs Terminalia arjuna Comparison, Similarities & Differences


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Terminalia Arjuna

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Spirulina is a cyanobacterium that can be consumed by humans and other animals. Spirulina is Extremely High in Many Nutrients. Spirulina Has Powerful Antioxidant and Anti-inflammatory Properties.

Terminalia arjuna is a tree that belongs to the Terminalia genus. In the traditional Ayurvedic medicine, it has been used as a treatment for heart disease, to reduce heart failure and was also traditionally prepared as a milk decoction. It serves to stimulate the heart and lowers cholesterol and blood pressure levels. Moreover, Terminalia arjuna is also used today for cardiovascular diseases, for earaches, dysentery, sexually transmitted diseases, diseases of the urinary tract, and to increase sexual desire.


Arjuna, Dhavala, Kakubha, Nadisarja, Veeravriksha, Partha, Indradru



No dosage data available

For the treatment of congestive heart failure and chest pain after a heart attack, Terminalia arjuna may be atken at 500mg every 8 hours daily.

No dosage data available

Side Effects

There has been limited information about the side effects of Terminalia arjuna.


Total Users

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There are no users taking this supplement.




Evidence-Based Effects

  • Blood Pressure - Decreased
  • HDL-C - Increased
  • Inflammation - Decreased
  • Insulin Sensitivity - Increased
  • LDL-C - Decreased
  • Lipid Peroxidation - Decreased
  • Muscular Endurance - Increased
  • Power Output - Increased
  • Total Cholesterol - Decreased
  • Triglycerides - Decreased

  • Anaerobic Exercise - Increased
  • Power Output - Increased


No data available

Medical Conditions

No data available

Medical Symptoms

No data available


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Commonly Paired With

No data available

Price & Brand

Editors RecommendationCertified Pick:
Terminalia arjuna

Buy Terminalia arjuna Supplement
Cost: $24.95
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