Spirulina![]() |
Rose Hip![]() | |
Spirulina is a cyanobacterium that can be consumed by humans and other animals. Spirulina is Extremely High in Many Nutrients. Spirulina Has Powerful Antioxidant and Anti-inflammatory Properties. | Rose Hip refers to the extracts of the rose plant fruit. The fruits of which are either ground up into a powder or made into tea to be used as a supplement to treat rheumatic diseases such as osteoarthritis and rheumatoid arthritis. Rose Hip has been known to improve joint health by reducing pain and stiffness. It alleviates joint pain owing t its immunosuppressive properties. Also, it contains high amounts of Vitamin C thus, preventing and treating colds, flu, and Vitamin C deficiencies. Moreover, it serves to possess anti-inflammatory and immunosuppressive properties. | |
Tradenames | Rosa canina, Dog Rose, Cynosbati fructus, Fructae cynosbati | |
Dose1-3g No dosage data available | The standard dosage for Rose Hip is 5-10g per day, divided in 2 dosages. No dosage data available | |
Side Effects | Rose Hip has been associated with some side effects such as headaches, nausea, vomiting, diarrhea, fatigue, stomach cramps, insomnia, heartburn, and constipation. | |
Classification | Total UsersThere are no users taking this supplement. There are no users taking this supplement. Ratedn/a n/a Evidence-Based Effects
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